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Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
BBQ Rub, recipe link is shown below
2 1/2 oz Whole Wheat Lavash flat bread; a 9x11 sheet cut into 1/4"x2" strips
1/3 cup Ranch dressing--use store bought or make your own, recipe link is shown below
Ingredients Per Serving Qty Common Price Price per Serving
1/2 cup BBQ sauce, recipe link is shown below 1/4 cup
$1.50 per 18 ounces
$0.18
1 Red Bell Pepper, seeded/cleaned and cut into quarters 1/2 bell pepper
$3.29 per pound
$0.43
1 Avocado, peeled, seeded, cut into six pieces and placed in lemon water until needed. 1/2 avocado
$1.25 per item
$0.62
10 cherry tomatoes 5 cherry tomatoes
$1.99 per pound
$1.36
2/3 cup roasted corn 1/3 cup
$0.35 per item
$0.20
2/3 cup canned black beans, rinsed and drained 1/3 cup
$1.79 per 15 ounces
$0.27
8 oz lettuce, I used a combination of butter lettuce and radicihio 4 oz
$1.49 per pound
$0.37
12 oz chicken breast, boneless & skinless 6 oz
$3.49 per pound
$1.31
Total per Serving $4.75
Total Recipe $9.51
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