Рецепт Barbequed Chicken - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
chicken breasts
230.75g |
onion
63.0g |
tomatoes paste
170.0g |
vinegar
30.0g |
sugar
55.0g |
pickle relish
61.25g |
wine
58.8g |
salt
6.0g |
mustard
5.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 53.28 | 0.69 | 7.34 | 0.0 | 0.07 | 0.23 | 0.04 | 0.0 | 0.22 | 61.87 | 61.87 |
Total Fat (g) | 2.86 | 0.06 | 0.8 | 0.0 | 0.0 | 0.29 | 0.0 | 0.0 | 0.2 | 4.21 | 4.21 |
Carbohydrates (g) | 0.0 | 5.88 | 32.15 | 0.28 | 53.95 | 21.47 | 1.53 | 0.0 | 0.27 | 115.54 | 115.54 |
Ash (g) | 2.35 | 0.22 | 4.76 | н/д | 0.25 | 1.24 | 0.16 | 5.99 | 0.18 | 15.16 | 15.16 |
Calories (kcal) | 253.825 | 25.2 | 139.4 | 6.3 | 209.0 | 79.625 | 49.98 | 0.0 | 3.35 | 766.68 | 766.68 |
Starch (g) | н/д | 0.0 | 0.37 | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.41 | 0.41 |
Sucrose (g) | н/д | 0.62 | 0.51 | н/д | 52.01 | н/д | н/д | н/д | 0.01 | 53.15 | 53.15 |
Glucose (dextrose) (g) | н/д | 1.24 | 9.78 | н/д | 0.74 | н/д | н/д | н/д | 0.02 | 11.78 | 11.78 |
Fructose (g) | н/д | 0.81 | 9.95 | н/д | 0.61 | н/д | н/д | н/д | 0.01 | 11.38 | 11.38 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.48 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.48 | 0.48 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.2 | 0.0 | 0.0 | 6.2 | 6.2 |
Water (g) | 172.51 | 56.14 | 124.95 | 28.14 | 0.74 | 38.02 | 50.86 | 0.01 | 4.13 | 475.5 | 475.5 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 2.67 | 20.71 | 0.12 | 53.36 | 17.84 | 0.36 | 0.0 | 0.04 | 95.11 | 95.11 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 1.1 | 7.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.2 | 8.9 | 8.9 |
Calcium (mg) | 25.383 | 14.49 | 61.2 | 2.1 | 45.65 | 1.838 | 4.704 | 1.44 | 2.9 | 159.704 | 159.704 |
Iron (mg) | 1.66 | 0.13 | 5.07 | 0.06 | 0.39 | 0.53 | 0.27 | 0.02 | 0.08 | 8.21 | 8.21 |
Magnesium (mg) | 64.61 | 6.3 | 71.4 | 1.5 | 4.95 | 3.063 | 7.056 | 0.06 | 2.45 | 161.388 | 161.388 |
Phosphorus (mg) | 452.27 | 18.27 | 141.1 | 2.4 | 2.2 | 8.575 | 13.524 | 0.0 | 5.3 | 643.639 | 643.639 |
Potassium (mg) | 588.413 | 91.98 | 1723.8 | 21.9 | 73.15 | 15.313 | 74.676 | 0.48 | 6.9 | 2596.611 | 2596.611 |
Sodium (mg) | 149.988 | 2.52 | 1343.0 | 1.5 | 15.4 | 496.738 | 2.352 | 2325.48 | 56.75 | 4393.727 | 4393.727 |
Zinc (mg) | 1.85 | 0.11 | 1.07 | 0.01 | 0.02 | 0.09 | 0.08 | 0.01 | 0.03 | 3.26 | 3.26 |
Copper (mg) | 0.092 | 0.025 | 0.629 | 0.003 | 0.028 | 0.055 | 0.006 | 0.002 | 0.005 | 0.844 | 0.844 |
Manganese (mg) | 0.046 | 0.082 | 0.51 | н/д | 0.033 | 0.012 | 0.076 | 0.006 | 0.021 | 0.787 | 0.787 |
Selenium (mcg) | 41.1 | 0.3 | 9.0 | 0.0 | 0.7 | 0.0 | 0.1 | 0.0 | 1.6 | 52.9 | 52.9 |
Vitamin A, IU (IU) | 48.458 | 1.26 | 2592.5 | н/д | 0.0 | 746.025 | 1.176 | 0.0 | 3.55 | 3392.968 | 3392.968 |
Retinol (mcg) | 13.845 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.845 | 13.845 |
Vitamin A, RAE (mcg_RAE) | 13.845 | 0.0 | 129.2 | 0.0 | 0.0 | 37.363 | 0.0 | 0.0 | 0.2 | 180.608 | 180.608 |
Beta Carotene (mcg) | 0.0 | 0.63 | 1531.7 | 0.0 | 0.0 | 317.888 | 0.588 | 0.0 | 1.45 | 1852.255 | 1852.255 |
Vitamin E (mg) | 0.3 | 0.01 | 7.31 | 0.0 | 0.0 | 0.36 | 0.0 | 0.0 | 0.02 | 8.0 | 8.0 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 48898.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48898.8 | 48898.8 |
Lutein + zeaxanthin (mcg) | 0.0 | 2.52 | 0.0 | 0.0 | 0.0 | 165.988 | 3.528 | 0.0 | 0.9 | 172.935 | 172.935 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.09 | 0.0 | 0.88 | н/д | н/д | н/д | н/д | н/д | 0.1 | 1.08 | 1.08 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 2.8 | 4.7 | 37.2 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.1 | 45.3 | 45.3 |
Thiamin (mg) | 0.162 | 0.031 | 0.102 | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 0.017 | 0.318 | 0.318 |
Riboflavin (mg) | 0.208 | 0.019 | 0.255 | 0.0 | 0.0 | 0.018 | 0.018 | 0.0 | 0.002 | 0.519 | 0.519 |
Niacin (mg) | 25.821 | 0.076 | 5.236 | 0.0 | 0.061 | 0.141 | 0.129 | 0.0 | 0.026 | 31.489 | 31.489 |
Pantothenic acid (mg) | 1.892 | 0.076 | 0.238 | н/д | 0.072 | 0.006 | 0.018 | 0.0 | 0.015 | 2.316 | 2.316 |
Vitamin B-6 (mg) | 1.269 | 0.076 | 0.374 | 0.0 | 0.022 | 0.012 | 0.035 | 0.0 | 0.003 | 1.791 | 1.791 |
Folate (mcg) | 9.23 | 11.97 | 20.4 | 0.0 | 0.55 | 0.613 | 0.588 | 0.0 | 0.35 | 43.7 | 43.7 |
Vitamin B-12 (mcg) | 0.88 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.88 | 0.88 |
Choline (mg) | 169.4 | 3.8 | 65.5 | 0.0 | 1.3 | 3.0 | 3.4 | 0.0 | 1.1 | 247.4 | 247.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.623 | 0.006 | 0.051 | н/д | н/д | 0.0 | н/д | 0.0 | 0.001 | 0.681 | 0.681 |
Threonine (g) | 2.261 | 0.013 | 0.17 | н/д | н/д | 0.006 | н/д | 0.0 | 0.009 | 2.459 | 2.459 |
Isoleucine (g) | 2.815 | 0.006 | 0.119 | н/д | н/д | 0.006 | н/д | 0.0 | 0.008 | 2.954 | 2.954 |
Leucine (g) | 3.992 | 0.019 | 0.187 | н/д | н/д | 0.012 | н/д | 0.0 | 0.015 | 4.225 | 4.225 |
Lysine (g) | 4.523 | 0.025 | 0.204 | н/д | н/д | 0.012 | н/д | 0.0 | 0.014 | 4.778 | 4.778 |
Methionine (g) | 1.477 | 0.0 | 0.034 | н/д | н/д | 0.0 | н/д | 0.0 | 0.004 | 1.515 | 1.515 |
Cystine (g) | 0.692 | 0.0 | 0.034 | н/д | н/д | 0.0 | н/д | 0.0 | 0.004 | 0.73 | 0.73 |
Phenylalanine (g) | 2.123 | 0.019 | 0.204 | н/д | н/д | 0.006 | н/д | 0.0 | 0.009 | 2.36 | 2.36 |
Tyrosine (g) | 1.8 | 0.006 | 0.085 | н/д | н/д | 0.006 | н/д | 0.0 | 0.007 | 1.904 | 1.904 |
Valine (g) | 2.654 | 0.013 | 0.136 | н/д | н/д | 0.006 | н/д | 0.0 | 0.01 | 2.818 | 2.818 |
Arginine (g) | 3.207 | 0.063 | 0.119 | н/д | н/д | 0.012 | н/д | 0.0 | 0.013 | 3.415 | 3.415 |
Histidine (g) | 1.661 | 0.006 | 0.102 | н/д | н/д | 0.006 | н/д | 0.0 | 0.006 | 1.782 | 1.782 |
Alanine (g) | 2.907 | 0.013 | 0.34 | н/д | н/д | 0.006 | н/д | 0.0 | 0.009 | 3.275 | 3.275 |
Aspartic acid (g) | 4.753 | 0.057 | 1.19 | н/д | н/д | 0.012 | н/д | 0.0 | 0.02 | 6.032 | 6.032 |
Glutamic acid (g) | 7.984 | 0.164 | 3.23 | н/д | н/д | 0.055 | н/д | 0.0 | 0.038 | 11.47 | 11.47 |
Glycine (g) | 2.607 | 0.019 | 0.102 | н/д | н/д | 0.006 | н/д | 0.0 | 0.012 | 2.746 | 2.746 |
Proline (g) | 2.192 | 0.006 | 0.136 | н/д | н/д | 0.006 | н/д | 0.0 | 0.019 | 2.359 | 2.359 |
Serine (g) | 1.823 | 0.013 | 0.187 | н/д | н/д | 0.006 | н/д | 0.0 | 0.011 | 2.039 | 2.039 |
Cholesterol (mg) | 133.835 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 133.835 | 133.835 |
Trans Fat (g) | 0.069 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.001 | 0.07 | 0.07 |
Saturated Fat (g) | 0.761 | 0.025 | 0.17 | 0.0 | 0.0 | 0.031 | 0.0 | 0.0 | 0.013 | 1.0 | 1.0 |
Phytosterols (mg) | н/д | 9.45 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 9.45 | 9.45 |
Monounsaturated Fat (g) | 0.692 | 0.006 | 0.119 | 0.0 | 0.0 | 0.129 | 0.0 | 0.0 | 0.132 | 1.078 | 1.078 |
Polyunsaturated (g) | 0.646 | 0.013 | 0.272 | 0.0 | 0.0 | 0.074 | 0.0 | 0.0 | 0.048 | 1.052 | 1.052 |