Рецепт Barbequed Beef Or Pork
Порций: 12
Ингредиенты
- 3 or possibly 4 lbs. beef or possibly pork roast
- 1 med. onion
- 1/2 c. minced celery
- 2 tbsp. cider vinegar
- 2 tbsp. brown sugar
- 1 c. water
- 4 tbsp. lemon juice
- 3 tbsp. Worcestershire sauce
- 1 tbsp. mustard
- 1 sm. bottle ketchup
Инструкции
- Mix all ingredients except roast. Bring to a boil. Add in roast. Cook 3 hrs on low heat. Take meat off bones. Mix with sauce. Serve on buns.
- If doing in crockpot just add in all ingredients to pot. Cook 6 hrs on low.
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 201g | |
Recipe makes 12 servings | |
Calories 327 | |
Calories from Fat 182 | 56% |
Total Fat 20.15g | 25% |
Saturated Fat 8.07g | 32% |
Trans Fat 0.0g | |
Cholesterol 77mg | 26% |
Sodium 546mg | 23% |
Potassium 568mg | 16% |
Total Carbs 13.92g | 4% |
Dietary Fiber 0.4g | 1% |
Sugars 11.75g | 8% |
Protein 22.59g | 36% |