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Рецепт Barbequed Baby Purple Potatoes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 tsp steak spice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 3 		potatoes
113.4g 		onion
16.5g 		olive oil
9.0g 		basil
0.19g 		garlic
0.87g 		Всего в порции Всего в рецепте
Protein (g) 2.29 0.18 0.0 0.01 0.06 2.53 7.59
Total Fat (g) 0.1 0.02 9.0 0.0 0.0 9.12 27.36
Carbohydrates (g) 19.81 1.54 0.0 0.0 0.29 21.64 64.92
Ash (g) 1.22 0.06 0.0 0.0 0.01 1.3 3.9
Calories (kcal) 87.316 6.6 79.56 0.043 1.296 174.816 524.448
Starch (g) 17.51 0.0 н/д н/д н/д 17.51 52.53
Sucrose (g) 0.19 0.16 н/д 0.0 н/д 0.36 1.08
Glucose (dextrose) (g) 0.37 0.33 н/д 0.0 н/д 0.7 2.1
Fructose (g) 0.31 0.21 н/д 0.0 н/д 0.52 1.56
Lactose (g) 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Maltose (g) 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 89.97 14.7 0.0 0.17 0.51 105.36 316.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.88 0.7 0.0 0.0 0.01 1.59 4.77
Galactose (g) 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 2.5 0.3 0.0 0.0 0.0 2.8 8.4
Calcium (mg) 13.608 3.795 0.09 0.332 1.575 19.4 58.2
Iron (mg) 0.88 0.03 0.05 0.01 0.01 0.99 2.97
Magnesium (mg) 26.081 1.65 0.0 0.12 0.218 28.069 84.207
Phosphorus (mg) 64.637 4.785 0.0 0.105 1.331 70.858 212.574
Potassium (mg) 477.403 24.09 0.09 0.554 3.489 505.626 1516.878
Sodium (mg) 6.804 0.66 0.18 0.008 0.148 7.799 23.397
Zinc (mg) 0.33 0.03 0.0 0.0 0.01 0.37 1.11
Copper (mg) 0.125 0.007 0.0 0.001 0.003 0.135 0.405
Manganese (mg) 0.17 0.021 0.0 0.002 0.015 0.208 0.624
Selenium (mcg) 0.3 0.1 0.0 0.0 0.1 0.5 1.5
Vitamin A, IU (IU) 2.268 0.33 0.0 9.903 0.078 12.579 37.737
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.496 0.0 0.496 1.488
Beta Carotene (mcg) 1.134 0.165 0.0 5.899 0.044 7.241 21.723
Vitamin E (mg) 0.01 0.0 1.29 0.0 0.0 1.31 3.93
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 9.072 0.66 0.0 10.607 0.139 20.478 61.434
Tocopherol, beta (mg) 0.0 0.0 0.01 0.0 н/д 0.01 0.03
Tocopherol, gamma (mg) 0.0 0.0 0.07 0.0 н/д 0.08 0.24
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 22.3 1.2 0.0 0.0 0.3 23.9 71.7
Thiamin (mg) 0.091 0.008 0.0 0.0 0.002 0.101 0.303
Riboflavin (mg) 0.034 0.005 0.0 0.0 0.001 0.04 0.12
Niacin (mg) 1.191 0.02 0.0 0.002 0.006 1.218 3.654
Pantothenic acid (mg) 0.34 0.02 0.0 0.0 0.005 0.366 1.098
Vitamin B-6 (mg) 0.34 0.02 0.0 0.0 0.011 0.371 1.113
Folate (mcg) 18.144 3.135 0.0 0.128 0.026 21.432 64.296
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 13.7 1.0 0.0 0.0 0.2 15.0 45.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.034 0.002 0.0 0.0 0.001 0.036 0.108
Threonine (g) 0.091 0.003 0.0 0.0 0.001 0.096 0.288
Isoleucine (g) 0.091 0.002 0.0 0.0 0.002 0.094 0.282
Leucine (g) 0.136 0.005 0.0 0.0 0.003 0.144 0.432
Lysine (g) 0.147 0.007 0.0 0.0 0.002 0.157 0.471
Methionine (g) 0.034 0.0 0.0 0.0 0.001 0.035 0.105
Cystine (g) 0.034 0.0 0.0 0.0 0.001 0.035 0.105
Phenylalanine (g) 0.102 0.005 0.0 0.0 0.002 0.109 0.327
Tyrosine (g) 0.091 0.002 0.0 0.0 0.001 0.093 0.279
Valine (g) 0.136 0.003 0.0 0.0 0.003 0.142 0.426
Arginine (g) 0.113 0.017 0.0 0.0 0.005 0.136 0.408
Histidine (g) 0.057 0.002 0.0 0.0 0.001 0.059 0.177
Alanine (g) 0.068 0.003 0.0 0.0 0.001 0.073 0.219
Aspartic acid (g) 0.578 0.015 0.0 0.001 0.004 0.598 1.794
Glutamic acid (g) 0.397 0.043 0.0 0.001 0.007 0.447 1.341
Glycine (g) 0.068 0.005 0.0 0.0 0.002 0.075 0.225
Proline (g) 0.079 0.002 0.0 0.0 0.001 0.082 0.246
Serine (g) 0.102 0.003 0.0 0.0 0.002 0.107 0.321
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.034 0.007 1.243 0.0 0.001 1.284 3.852
Phytosterols (mg) 5.67 2.475 19.89 н/д н/д 28.035 84.105
Monounsaturated Fat (g) 0.0 0.002 6.566 0.0 0.0 6.568 19.704
Polyunsaturated (g) 0.045 0.003 0.947 0.001 0.002 0.998 2.994