Рецепт Barbeque Spareribs - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
spareribs
92.61g |
ketchup
40.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|
Protein (g) | 14.33 | 0.7 | 15.02 | 180.24 |
Total Fat (g) | 21.67 | 0.12 | 21.79 | 261.48 |
Carbohydrates (g) | 0.0 | 10.06 | 10.06 | 120.72 |
Ash (g) | 0.62 | 1.46 | 2.08 | 24.96 |
Calories (kcal) | 256.523 | 38.8 | 295.323 | 3543.876 |
Starch (g) | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | 4.7 | 4.7 | 56.4 |
Fructose (g) | н/д | 3.72 | 3.72 | 44.64 |
Lactose (g) | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.69 | 0.69 | 8.28 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 55.33 | 27.66 | 82.99 | 995.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 9.11 | 9.11 | 109.32 |
Galactose (g) | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.1 | 1.2 |
Calcium (mg) | 13.891 | 7.2 | 21.091 | 253.092 |
Iron (mg) | 0.84 | 0.2 | 1.05 | 12.6 |
Magnesium (mg) | 14.817 | 7.6 | 22.417 | 269.004 |
Phosphorus (mg) | 130.577 | 13.2 | 143.777 | 1725.324 |
Potassium (mg) | 224.111 | 152.8 | 376.911 | 4522.932 |
Sodium (mg) | 75.012 | 445.6 | 520.612 | 6247.344 |
Zinc (mg) | 2.32 | 0.1 | 2.42 | 29.04 |
Copper (mg) | 0.074 | 0.072 | 0.146 | 1.752 |
Manganese (mg) | 0.009 | 0.052 | 0.061 | 0.732 |
Selenium (mcg) | 20.4 | 0.1 | 20.5 | 246.0 |
Vitamin A, IU (IU) | 0.0 | 373.2 | 373.2 | 4478.4 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 18.8 | 18.8 | 225.6 |
Beta Carotene (mcg) | 0.0 | 224.0 | 224.0 | 2688.0 |
Vitamin E (mg) | 0.34 | 0.58 | 0.93 | 11.16 |
Vitamin D (IU) | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 6683.6 | 6683.6 | 80203.2 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.05 | 0.05 | 0.6 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 6.0 | 6.0 | 72.0 |
Thiamin (mg) | 0.296 | 0.004 | 0.3 | 3.6 |
Riboflavin (mg) | 0.232 | 0.052 | 0.284 | 3.408 |
Niacin (mg) | 4.316 | 0.572 | 4.888 | 58.656 |
Pantothenic acid (mg) | 0.583 | 0.02 | 0.603 | 7.236 |
Vitamin B-6 (mg) | 0.528 | 0.06 | 0.588 | 7.056 |
Folate (mcg) | 0.0 | 4.0 | 4.0 | 48.0 |
Vitamin B-12 (mcg) | 0.35 | 0.0 | 0.35 | 4.2 |
Choline (mg) | 55.3 | 5.0 | 60.3 | 723.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.148 | 0.008 | 0.156 | 1.872 |
Threonine (g) | 0.648 | 0.024 | 0.672 | 8.064 |
Isoleucine (g) | 0.704 | 0.02 | 0.724 | 8.688 |
Leucine (g) | 1.222 | 0.032 | 1.254 | 15.048 |
Lysine (g) | 1.334 | 0.032 | 1.366 | 16.392 |
Methionine (g) | 0.398 | 0.008 | 0.406 | 4.872 |
Cystine (g) | 0.167 | 0.008 | 0.175 | 2.1 |
Phenylalanine (g) | 0.602 | 0.024 | 0.626 | 7.512 |
Tyrosine (g) | 0.546 | 0.016 | 0.562 | 6.744 |
Valine (g) | 0.75 | 0.024 | 0.774 | 9.288 |
Arginine (g) | 0.954 | 0.02 | 0.974 | 11.688 |
Histidine (g) | 0.62 | 0.016 | 0.636 | 7.632 |
Alanine (g) | 0.843 | 0.036 | 0.879 | 10.548 |
Aspartic acid (g) | 1.398 | 0.14 | 1.538 | 18.456 |
Glutamic acid (g) | 2.287 | 0.44 | 2.727 | 32.724 |
Glycine (g) | 0.648 | 0.02 | 0.668 | 8.016 |
Proline (g) | 0.583 | 0.024 | 0.607 | 7.284 |
Serine (g) | 0.62 | 0.028 | 0.648 | 7.776 |
Cholesterol (mg) | 74.086 | 0.0 | 74.086 | 889.032 |
Trans Fat (g) | 0.204 | н/д | 0.204 | 2.448 |
Saturated Fat (g) | 6.973 | 0.016 | 6.989 | 83.868 |
Phytosterols (mg) | н/д | 2.8 | 2.8 | 33.6 |
Monounsaturated Fat (g) | 7.909 | 0.02 | 7.929 | 95.148 |
Polyunsaturated (g) | 3.658 | 0.052 | 3.71 | 44.52 |