Рецепт Barbeque Sauce - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		tomatoes sauce
735.0g 		onion
135.0g 		catsup
120.0g 		vinegar
120.0g 		salt
12.0g 		pepper
2.1g 		mustard
20.0g 		sugar
12.6g 		worcestershire sauce
51.0g 		Всего в порции Всего в рецепте
Protein (g) 9.7 1.49 2.09 0.0 0.0 0.23 0.87 0.0 0.0 14.38 14.38
Total Fat (g) 1.32 0.14 0.37 0.0 0.0 0.07 0.8 0.0 0.0 2.7 2.7
Carbohydrates (g) 39.54 12.61 30.18 1.12 0.0 1.36 1.07 12.6 9.92 108.4 108.4
Ash (g) 14.7 0.47 4.39 н/д 11.98 0.09 0.73 0.0 1.02 33.38 33.38
Calories (kcal) 176.4 54.0 116.4 25.2 0.0 5.355 13.4 48.762 39.78 479.297 479.297
Starch (g) н/д 0.0 н/д н/д н/д н/д 0.13 н/д н/д 0.13 0.13
Sucrose (g) 1.91 1.34 0.0 н/д н/д н/д 0.04 н/д н/д 3.29 3.29
Glucose (dextrose) (g) 17.13 2.66 14.1 н/д н/д н/д 0.09 н/д н/д 33.98 33.98
Fructose (g) 12.2 1.74 11.15 н/д н/д н/д 0.04 н/д н/д 25.13 25.13
Lactose (g) 0.0 0.0 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 0.0 2.08 н/д н/д н/д 0.0 н/д н/д 2.08 2.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 669.73 120.3 82.98 112.57 0.02 0.22 16.53 0.0 40.06 1042.42 1042.42
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 31.24 5.72 27.32 0.48 0.0 0.01 0.17 12.59 5.12 82.65 82.65
Galactose (g) 0.0 0.0 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 11.0 2.3 0.4 0.0 0.0 0.6 0.7 0.0 0.0 14.9 14.9
Calcium (mg) 95.55 31.05 21.6 8.4 2.88 9.177 11.6 0.126 54.57 234.953 234.953
Iron (mg) 7.5 0.28 0.61 0.24 0.04 0.61 0.3 0.0 2.7 12.28 12.28
Magnesium (mg) 117.6 13.5 22.8 6.0 0.12 4.074 9.8 0.0 6.63 180.524 180.524
Phosphorus (mg) 191.1 39.15 39.6 9.6 0.0 3.633 21.2 0.0 30.6 334.883 334.883
Potassium (mg) 2432.85 197.1 458.4 87.6 0.96 26.439 27.6 0.252 408.0 3639.201 3639.201
Sodium (mg) 3851.4 5.4 1336.8 6.0 4650.96 0.924 227.0 0.0 499.8 10578.284 10578.284
Zinc (mg) 1.47 0.23 0.31 0.05 0.01 0.03 0.13 0.0 0.1 2.33 2.33
Copper (mg) 0.882 0.054 0.216 0.012 0.004 0.024 0.018 0.0 0.102 1.311 1.311
Manganese (mg) 0.809 0.176 0.156 н/д 0.012 0.118 0.084 0.0 н/д 1.354 1.354
Selenium (mcg) 1.5 0.7 0.4 0.1 0.0 0.1 6.6 0.1 0.3 9.6 9.6
Vitamin A, IU (IU) 3182.55 2.7 1119.6 н/д 0.0 6.279 14.2 0.0 40.29 4365.619 4365.619
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.51 0.51 0.51
Vitamin A, RAE (mcg_RAE) 161.7 0.0 56.4 0.0 0.0 0.315 0.8 0.0 2.55 221.765 221.765
Beta Carotene (mcg) 1903.65 1.35 672.0 0.0 0.0 3.276 5.8 0.0 21.93 2608.006 2608.006
Vitamin E (mg) 10.44 0.03 1.75 0.0 0.0 0.02 0.07 0.0 0.04 12.34 12.34
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 102745.65 0.0 20050.8 0.0 0.0 0.126 0.0 0.0 0.0 122796.576 122796.576
Lutein + zeaxanthin (mcg) 169.05 5.4 0.0 0.0 0.0 4.305 3.6 0.0 24.48 206.835 206.835
Tocopherol, beta (mg) 0.15 0.0 0.0 н/д н/д 0.0 0.0 н/д н/д 0.15 0.15
Tocopherol, gamma (mg) 0.74 0.0 0.16 н/д н/д 0.1 0.41 н/д н/д 1.4 1.4
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д н/д 0.0 0.02 н/д н/д 0.02 0.02
Vitamin C (mg) 51.5 10.0 18.1 0.0 0.0 0.4 0.3 0.0 6.6 86.9 86.9
Thiamin (mg) 0.147 0.068 0.012 0.0 0.0 0.002 0.068 0.0 0.036 0.333 0.333
Riboflavin (mg) 0.515 0.041 0.156 0.0 0.0 0.005 0.006 0.003 0.066 0.791 0.791
Niacin (mg) 7.203 0.162 1.716 0.0 0.0 0.024 0.104 0.0 0.357 9.566 9.566
Pantothenic acid (mg) 2.279 0.162 0.06 н/д 0.0 н/д 0.06 0.0 н/д 2.561 2.561
Vitamin B-6 (mg) 0.735 0.162 0.18 0.0 0.0 0.007 0.012 0.0 0.0 1.096 1.096
Folate (mcg) 80.85 25.65 12.0 0.0 0.0 0.21 1.4 0.0 4.08 124.19 124.19
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 72.8 8.2 15.0 0.0 0.0 0.2 4.5 0.0 1.4 102.1 102.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.074 0.014 0.024 н/д 0.0 н/д 0.002 н/д н/д 0.113 0.113
Threonine (g) 0.294 0.027 0.072 н/д 0.0 н/д 0.034 н/д н/д 0.427 0.427
Isoleucine (g) 0.221 0.014 0.06 н/д 0.0 н/д 0.03 н/д н/д 0.324 0.324
Leucine (g) 0.294 0.041 0.096 н/д 0.0 н/д 0.06 н/д н/д 0.491 0.491
Lysine (g) 0.294 0.054 0.096 н/д 0.0 н/д 0.054 н/д н/д 0.498 0.498
Methionine (g) 0.074 0.0 0.024 н/д 0.0 н/д 0.016 н/д н/д 0.114 0.114
Cystine (g) 0.074 0.0 0.024 н/д 0.0 н/д 0.016 н/д н/д 0.114 0.114
Phenylalanine (g) 0.735 0.041 0.072 н/д 0.0 н/д 0.034 н/д н/д 0.882 0.882
Tyrosine (g) 0.147 0.014 0.048 н/д 0.0 н/д 0.028 н/д н/д 0.237 0.237
Valine (g) 0.221 0.027 0.072 н/д 0.0 н/д 0.04 н/д н/д 0.36 0.36
Arginine (g) 0.221 0.135 0.06 н/д 0.0 н/д 0.052 н/д н/д 0.468 0.468
Histidine (g) 0.147 0.014 0.048 н/д 0.0 н/д 0.024 н/д н/д 0.233 0.233
Alanine (g) 0.294 0.027 0.108 н/д 0.0 н/д 0.034 н/д н/д 0.463 0.463
Aspartic acid (g) 1.47 0.122 0.42 н/д 0.0 н/д 0.08 н/д н/д 2.092 2.092
Glutamic acid (g) 4.778 0.351 1.32 н/д 0.0 н/д 0.15 н/д н/д 6.599 6.599
Glycine (g) 0.221 0.041 0.06 н/д 0.0 н/д 0.048 н/д н/д 0.369 0.369
Proline (g) 0.147 0.014 0.072 н/д 0.0 н/д 0.074 н/д н/д 0.307 0.307
Serine (g) 0.294 0.027 0.084 н/д 0.0 н/д 0.042 н/д н/д 0.447 0.447
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.002 н/д н/д 0.002 0.002
Saturated Fat (g) 0.221 0.054 0.048 0.0 0.0 0.021 0.05 0.0 0.0 0.393 0.393
Phytosterols (mg) н/д 20.25 8.4 н/д 0.0 1.932 н/д н/д н/д 30.582 30.582
Monounsaturated Fat (g) 0.221 0.014 0.06 0.0 0.0 0.021 0.526 0.0 0.0 0.841 0.841
Polyunsaturated (g) 0.515 0.027 0.156 0.0 0.0 0.024 0.19 0.0 0.0 0.911 0.911