Рецепт Barbeque lamb chops - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Cucumber spaghetti 50gr
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		lamb chops
5.62g 		onion
99.0g 		tomatoes
134.68g 		cabbage
726.4g 		parsley
0.95g 		fries
-9.0g 		Всего в порции Всего в рецепте
Protein (g) 1.06 1.09 1.19 9.3 0.03 -1.55 11.12 11.12
Total Fat (g) 0.75 0.1 0.27 0.73 0.01 -1.82 0.04 0.04
Carbohydrates (g) 0.0 9.25 5.28 42.13 0.06 -0.94 55.77 55.77
Ash (g) 0.05 0.35 0.67 4.65 0.02 н/д 5.74 5.74
Calories (kcal) 11.288 39.6 24.242 181.6 0.342 -24.39 232.683 232.683
Starch (g) н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д 0.98 0.0 0.58 н/д н/д 1.56 1.56
Glucose (dextrose) (g) н/д 1.95 1.68 12.13 н/д н/д 15.76 15.76
Fructose (g) н/д 1.28 1.85 10.53 н/д н/д 13.66 13.66
Lactose (g) н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 0.07 н/д н/д 0.07 0.07
Alcohol (g) н/д 0.0 0.0 0.0 0.0 -0.0 0.0 0.0
Water (g) 3.76 88.22 127.27 669.6 0.83 -4.55 885.14 885.14
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 -0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 -0.0 0.0 0.0
Sugars (g) н/д 4.2 3.54 23.24 0.01 -0.24 30.75 30.75
Galactose (g) н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 1.7 1.6 18.2 0.0 -0.4 21.1 21.1
Calcium (mg) 0.618 22.77 13.468 290.56 1.311 -33.48 295.247 295.247
Iron (mg) 0.09 0.21 0.36 3.41 0.06 -0.44 3.7 3.7
Magnesium (mg) 1.236 9.9 14.815 87.168 0.475 -5.4 108.193 108.193
Phosphorus (mg) 9.547 28.71 32.323 188.864 0.551 -25.83 234.165 234.165
Potassium (mg) 12.018 144.54 319.192 1234.88 5.263 -13.14 1702.753 1702.753
Sodium (mg) 4.044 3.96 6.734 130.752 0.532 -1.44 144.582 144.582
Zinc (mg) 0.29 0.17 0.23 1.31 0.01 -0.18 1.83 1.83
Copper (mg) 0.006 0.04 0.081 0.145 0.001 -0.036 0.237 0.237
Manganese (mg) 0.001 0.129 0.148 1.162 0.002 н/д 1.442 1.442
Selenium (mcg) 1.1 0.5 0.0 2.2 0.0 -2.6 1.2 1.2
Vitamin A, IU (IU) 0.0 1.98 1121.884 711.872 80.028 н/д 1915.764 1915.764
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 -0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 56.566 36.32 4.0 -0.09 96.795 96.795
Beta Carotene (mcg) н/д 0.99 604.713 305.088 48.013 -1.44 957.364 957.364
Vitamin E (mg) н/д 0.02 0.73 1.09 0.01 -0.0 1.84 1.84
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 3465.316 0.0 0.0 -0.0 3465.316 3465.316
Lutein + zeaxanthin (mcg) н/д 3.96 165.656 217.92 52.83 -0.0 440.366 440.366
Tocopherol, beta (mg) н/д 0.0 0.01 0.0 0.0 н/д 0.01 0.01
Tocopherol, gamma (mg) н/д 0.0 0.16 0.0 0.01 н/д 0.17 0.17
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 7.3 17.1 265.9 1.3 -0.0 291.6 291.6
Thiamin (mg) 0.006 0.05 0.054 0.436 0.001 -0.015 0.53 0.53
Riboflavin (mg) 0.011 0.03 0.027 0.291 0.001 -0.005 0.354 0.354
Niacin (mg) 0.307 0.119 0.795 1.671 0.012 -0.009 2.895 2.895
Pantothenic acid (mg) 0.039 0.119 0.121 1.525 0.004 н/д 1.808 1.808
Vitamin B-6 (mg) 0.008 0.119 0.108 0.872 0.001 -0.009 1.099 1.099
Folate (mcg) 1.067 18.81 20.202 312.352 1.444 -2.43 351.445 351.445
Vitamin B-12 (mcg) 0.13 0.0 0.0 0.0 0.0 -0.0 0.13 0.13
Choline (mg) н/д 6.0 9.0 77.7 0.1 -9.6 83.3 83.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 -0.0 0.0 0.0
Tryptophan (g) 0.012 0.01 0.013 0.073 0.0 н/д 0.109 0.109
Threonine (g) 0.045 0.02 0.04 0.291 0.001 н/д 0.397 0.397
Isoleucine (g) 0.051 0.01 0.027 0.218 0.001 н/д 0.307 0.307
Leucine (g) 0.083 0.03 0.04 0.291 0.002 н/д 0.445 0.445
Lysine (g) 0.094 0.04 0.04 0.291 0.002 н/д 0.466 0.466
Methionine (g) 0.028 0.0 0.013 0.073 0.0 н/д 0.114 0.114
Cystine (g) 0.013 0.0 0.013 0.073 0.0 н/д 0.099 0.099
Phenylalanine (g) 0.043 0.03 0.094 0.218 0.001 н/д 0.387 0.387
Tyrosine (g) 0.036 0.01 0.013 0.145 0.001 н/д 0.205 0.205
Valine (g) 0.057 0.02 0.027 0.291 0.002 н/д 0.396 0.396
Arginine (g) 0.063 0.099 0.027 0.581 0.001 н/д 0.771 0.771
Histidine (g) 0.034 0.01 0.013 0.145 0.001 н/д 0.203 0.203
Alanine (g) 0.064 0.02 0.04 0.291 0.002 н/д 0.417 0.417
Aspartic acid (g) 0.094 0.089 0.189 0.872 0.003 н/д 1.246 1.246
Glutamic acid (g) 0.154 0.257 0.579 2.107 0.002 н/д 3.1 3.1
Glycine (g) 0.052 0.03 0.027 0.218 0.001 н/д 0.328 0.328
Proline (g) 0.044 0.01 0.027 0.363 0.002 н/д 0.446 0.446
Serine (g) 0.039 0.02 0.04 0.363 0.001 н/д 0.464 0.464
Cholesterol (mg) 4.044 0.0 0.0 0.0 0.0 -0.0 4.044 4.044
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.327 0.04 0.04 0.218 0.001 -0.263 0.364 0.364
Phytosterols (mg) н/д 14.85 9.428 79.904 0.048 н/д 104.229 104.229
Monounsaturated Fat (g) 0.308 0.01 0.04 0.145 0.003 -0.401 0.105 0.105
Polyunsaturated (g) 0.06 0.02 0.108 0.145 0.001 -1.025 -0.692 -0.692