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Рецепт Barbeque - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 c. cut up meat - beef, pork, turkey
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		tomatoes sauce
245.0g 		tomatoes paste
170.0g 		worcestershire sauce
17.0g 		onion
63.0g 		mustard
5.0g 		catsup
30.0g 		cider vinegar
29.8g 		water
59.25g 		pepper
48.79g 		Всего в порции Всего в рецепте
Protein (g) 3.23 7.34 0.0 0.69 0.22 0.52 0.0 0.0 0.42 12.43 12.43
Total Fat (g) 0.44 0.8 0.0 0.06 0.2 0.09 0.0 0.0 0.08 1.68 1.68
Carbohydrates (g) 13.18 32.15 3.31 5.88 0.27 7.55 0.28 0.0 2.26 64.87 64.87
Ash (g) 4.9 4.76 0.34 0.22 0.18 1.1 0.05 0.06 0.21 11.82 11.82
Calories (kcal) 58.8 139.4 13.26 25.2 3.35 29.1 6.258 0.0 9.758 285.126 285.126
Starch (g) н/д 0.37 н/д 0.0 0.03 н/д н/д н/д 0.0 0.41 0.41
Sucrose (g) 0.64 0.51 н/д 0.62 0.01 0.0 0.0 н/д 0.05 1.84 1.84
Glucose (dextrose) (g) 5.71 9.78 н/д 1.24 0.02 3.53 0.03 н/д 0.57 20.87 20.87
Fructose (g) 4.07 9.95 н/д 0.81 0.01 2.79 0.09 н/д 0.55 18.26 18.26
Lactose (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Maltose (g) 0.0 0.48 н/д 0.0 0.0 0.52 0.0 н/д 0.0 1.0 1.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 223.24 124.95 13.35 56.14 4.13 20.75 27.96 59.19 45.81 575.52 575.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 10.41 20.71 1.71 2.67 0.04 6.83 0.12 0.0 1.17 43.66 43.66
Galactose (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 3.7 7.0 0.0 1.1 0.2 0.1 0.0 0.0 0.8 12.8 12.8
Calcium (mg) 31.85 61.2 18.19 14.49 2.9 5.4 2.086 1.778 4.879 142.772 142.772
Iron (mg) 2.5 5.07 0.9 0.13 0.08 0.15 0.06 0.0 0.17 9.05 9.05
Magnesium (mg) 39.2 71.4 2.21 6.3 2.45 5.7 1.49 0.593 4.879 134.221 134.221
Phosphorus (mg) 63.7 141.1 10.2 18.27 5.3 9.9 2.384 0.0 9.758 260.612 260.612
Potassium (mg) 810.95 1723.8 136.0 91.98 6.9 114.6 21.754 0.0 85.383 2991.366 2991.366
Sodium (mg) 1283.8 1343.0 166.6 2.52 56.75 334.2 1.49 2.37 1.464 3192.194 3192.194
Zinc (mg) 0.49 1.07 0.03 0.11 0.03 0.08 0.01 0.01 0.06 1.89 1.89
Copper (mg) 0.294 0.629 0.034 0.025 0.005 0.054 0.003 0.006 0.034 1.084 1.084
Manganese (mg) 0.27 0.51 н/д 0.082 0.021 0.039 0.075 0.0 0.059 1.054 1.054
Selenium (mcg) 0.5 9.0 0.1 0.3 1.6 0.1 0.0 0.0 0.0 11.7 11.7
Vitamin A, IU (IU) 1060.85 2592.5 13.43 1.26 3.55 279.9 0.0 0.0 180.523 4132.013 4132.013
Retinol (mcg) 0.0 0.0 0.17 0.0 0.0 0.0 0.0 0.0 0.0 0.17 0.17
Vitamin A, RAE (mcg_RAE) 53.9 129.2 0.85 0.0 0.2 14.1 0.0 0.0 8.782 207.032 207.032
Beta Carotene (mcg) 634.55 1531.7 7.31 0.63 1.45 168.0 0.0 0.0 101.483 2445.123 2445.123
Vitamin E (mg) 3.48 7.31 0.01 0.01 0.02 0.44 0.0 0.0 0.18 11.45 11.45
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Lycopene (mcg) 34248.55 48898.8 0.0 0.0 0.0 5012.7 0.0 0.0 0.0 88160.05 88160.05
Lutein + zeaxanthin (mcg) 56.35 0.0 8.16 2.52 0.9 0.0 0.0 0.0 166.374 234.304 234.304
Tocopherol, beta (mg) 0.05 0.0 н/д 0.0 0.0 0.0 н/д н/д 0.0 0.05 0.05
Tocopherol, gamma (mg) 0.25 0.88 н/д 0.0 0.1 0.04 н/д н/д 0.0 1.27 1.27
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 17.2 37.2 2.2 4.7 0.1 4.5 0.0 0.0 39.2 105.1 105.1
Thiamin (mg) 0.049 0.102 0.012 0.031 0.017 0.003 0.0 0.0 0.029 0.244 0.244
Riboflavin (mg) 0.172 0.255 0.022 0.019 0.002 0.039 0.0 0.0 0.015 0.523 0.523
Niacin (mg) 2.401 5.236 0.119 0.076 0.026 0.429 0.0 0.0 0.234 8.521 8.521
Pantothenic acid (mg) 0.76 0.238 н/д 0.076 0.015 0.015 0.0 0.0 0.049 1.152 1.152
Vitamin B-6 (mg) 0.245 0.374 0.0 0.076 0.003 0.045 0.0 0.0 0.107 0.85 0.85
Folate (mcg) 26.95 20.4 1.36 11.97 0.35 3.0 0.0 0.0 4.879 68.909 68.909
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 24.3 65.5 0.5 3.8 1.1 3.8 0.0 0.0 2.7 101.6 101.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.025 0.051 н/д 0.006 0.001 0.006 0.0 н/д 0.005 0.093 0.093
Threonine (g) 0.098 0.17 н/д 0.013 0.009 0.018 0.0 н/д 0.02 0.327 0.327
Isoleucine (g) 0.074 0.119 н/д 0.006 0.008 0.015 0.0 н/д 0.01 0.231 0.231
Leucine (g) 0.098 0.187 н/д 0.019 0.015 0.024 0.0 н/д 0.02 0.362 0.362
Lysine (g) 0.098 0.204 н/д 0.025 0.014 0.024 0.0 н/д 0.02 0.384 0.384
Methionine (g) 0.025 0.034 н/д 0.0 0.004 0.006 0.0 н/д 0.005 0.073 0.073
Cystine (g) 0.025 0.034 н/д 0.0 0.004 0.006 0.0 н/д 0.005 0.073 0.073
Phenylalanine (g) 0.245 0.204 н/д 0.019 0.009 0.018 0.0 н/д 0.044 0.538 0.538
Tyrosine (g) 0.049 0.085 н/д 0.006 0.007 0.012 0.0 н/д 0.005 0.164 0.164
Valine (g) 0.074 0.136 н/д 0.013 0.01 0.018 0.0 н/д 0.02 0.27 0.27
Arginine (g) 0.074 0.119 н/д 0.063 0.013 0.015 0.0 н/д 0.015 0.298 0.298
Histidine (g) 0.049 0.102 н/д 0.006 0.006 0.012 0.0 н/д 0.005 0.18 0.18
Alanine (g) 0.098 0.34 н/д 0.013 0.009 0.027 0.0 н/д 0.02 0.506 0.506
Aspartic acid (g) 0.49 1.19 н/д 0.057 0.02 0.105 0.0 н/д 0.102 1.964 1.964
Glutamic acid (g) 1.593 3.23 н/д 0.164 0.038 0.33 0.0 н/д 0.093 5.447 5.447
Glycine (g) 0.074 0.102 н/д 0.019 0.012 0.015 0.0 н/д 0.015 0.236 0.236
Proline (g) 0.049 0.136 н/д 0.006 0.019 0.018 0.0 н/д 0.01 0.238 0.238
Serine (g) 0.098 0.187 н/д 0.013 0.011 0.021 0.0 н/д 0.024 0.353 0.353
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.001 н/д 0.0 н/д н/д 0.001 0.001
Saturated Fat (g) 0.074 0.17 0.0 0.025 0.013 0.012 0.0 0.0 0.029 0.322 0.322
Phytosterols (mg) н/д н/д н/д 9.45 н/д 2.1 0.0 н/д 4.391 15.941 15.941
Monounsaturated Fat (g) 0.074 0.119 0.0 0.006 0.132 0.015 0.0 0.0 0.005 0.35 0.35
Polyunsaturated (g) 0.172 0.272 0.0 0.013 0.048 0.039 0.0 0.0 0.029 0.572 0.572