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Рецепт Barbecued Turkey Wings - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
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Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		turkey wings --
75.98g 		tomatoes sauce
57.42g 		pineapple
59.53g 		juice
3.91g 		sugar --
1.72g 		chili
0.65g 		ginger
0.06g 		garlic
0.09g 		pepper
0.07g 		Всего в порции Всего в рецепте
Protein (g) 15.36 0.76 0.21 0.01 0.0 0.08 0.01 0.01 0.01 16.45 131.6
Total Fat (g) 9.36 0.1 0.07 0.01 0.0 0.11 0.0 0.0 0.0 9.65 77.2
Carbohydrates (g) 0.0 3.09 12.03 0.58 1.69 0.36 0.04 0.06 0.04 17.88 143.04
Ash (g) 0.62 1.15 0.2 н/д 0.01 0.06 0.0 0.0 0.0 2.04 16.32
Calories (kcal) 149.673 13.781 46.434 2.345 6.531 2.041 0.195 0.291 0.169 221.461 1771.688
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.15 1.31 н/д 1.63 0.0 0.0 н/д н/д 3.09 24.72
Glucose (dextrose) (g) н/д 1.34 4.46 н/д 0.02 0.01 0.0 н/д н/д 5.84 46.72
Fructose (g) н/д 0.95 4.29 н/д 0.02 0.03 0.0 н/д н/д 5.29 42.32
Lactose (g) н/д 0.0 н/д н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 50.52 52.32 47.02 3.3 0.02 0.05 0.01 0.01 0.01 153.26 1226.08
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 2.44 10.06 0.55 1.67 0.05 0.0 0.02 0.0 14.79 118.32
Galactose (g) н/д 0.0 н/д н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.9 0.5 0.0 0.0 0.2 0.0 0.0 0.0 1.6 12.8
Calcium (mg) 10.637 7.465 8.334 0.43 1.427 1.807 0.065 0.07 0.29 30.524 244.192
Iron (mg) 0.96 0.59 0.23 0.01 0.01 0.09 0.01 0.0 0.02 1.91 15.28
Magnesium (mg) 15.955 9.188 9.525 0.391 0.155 1.105 0.104 0.051 0.129 36.601 292.808
Phosphorus (mg) 125.361 14.93 4.167 0.547 0.069 1.97 0.083 0.365 0.115 147.606 1180.848
Potassium (mg) 182.343 190.068 61.913 4.064 2.286 12.454 0.755 0.963 0.834 455.681 3645.448
Sodium (mg) 41.787 300.894 0.595 0.195 0.481 6.565 0.018 0.023 0.029 350.588 2804.704
Zinc (mg) 1.17 0.11 0.07 0.0 0.0 0.02 0.0 0.0 0.0 1.38 11.04
Copper (mg) 0.061 0.069 0.06 0.001 0.001 0.003 0.0 0.0 0.001 0.195 1.56
Manganese (mg) 0.015 0.063 0.643 н/д 0.001 0.014 0.015 0.0 0.004 0.756 6.048
Selenium (mcg) 17.0 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.0 17.5 140.0
Vitamin A, IU (IU) 8.357 248.639 8.334 н/д 0.0 192.725 0.083 0.0 0.198 458.337 3666.696
Retinol (mcg) 2.279 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.279 18.232
Vitamin A, RAE (mcg_RAE) 2.279 12.633 0.595 0.0 0.0 9.64 0.004 0.0 0.01 25.161 201.288
Beta Carotene (mcg) н/д 148.724 4.763 0.195 0.0 97.5 0.05 0.0 0.103 251.335 2010.68
Vitamin E (mg) н/д 0.82 0.01 0.0 0.0 0.19 0.01 0.0 0.0 1.02 8.16
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 8027.091 0.0 0.0 0.0 0.137 0.0 0.0 0.004 8027.232 64217.856
Lutein + zeaxanthin (mcg) н/д 13.207 0.0 2.227 0.0 2.015 0.0 0.0 0.136 17.585 140.68
Tocopherol, beta (mg) н/д 0.01 н/д н/д н/д 0.0 0.0 0.0 0.0 0.01 0.08
Tocopherol, gamma (mg) н/д 0.06 н/д н/д н/д 0.02 0.0 0.0 0.0 0.08 0.64
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 4.0 4.4 1.0 0.0 0.4 0.0 0.0 0.0 9.9 79.2
Thiamin (mg) 0.038 0.011 0.054 0.001 0.0 0.002 0.0 0.0 0.0 0.107 0.856
Riboflavin (mg) 0.084 0.04 0.018 0.001 0.0 0.005 0.0 0.0 0.0 0.148 1.184
Niacin (mg) 3.366 0.563 0.173 0.005 0.002 0.051 0.003 0.001 0.001 4.164 33.312
Pantothenic acid (mg) 0.418 0.178 0.06 н/д 0.002 н/д н/д н/д н/д 0.658 5.264
Vitamin B-6 (mg) 0.312 0.057 0.042 0.001 0.001 0.024 0.0 0.003 0.0 0.44 3.52
Folate (mcg) 5.318 6.316 2.977 0.0 0.017 0.65 0.022 0.002 0.007 15.309 122.472
Vitamin B-12 (mcg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 2.4
Choline (mg) н/д 5.7 2.3 0.1 0.0 0.4 0.0 0.1 0.0 8.6 68.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.167 0.006 0.006 н/д н/д н/д 0.0 0.0 н/д 0.179 1.432
Threonine (g) 0.661 0.023 0.006 н/д н/д н/д 0.0 0.0 н/д 0.69 5.52
Isoleucine (g) 0.745 0.017 0.006 н/д н/д н/д 0.0 0.001 н/д 0.768 6.144
Leucine (g) 1.162 0.023 0.006 н/д н/д н/д 0.0 0.001 н/д 1.192 9.536
Lysine (g) 1.345 0.023 0.012 н/д н/д н/д 0.0 0.001 н/д 1.38 11.04
Methionine (g) 0.418 0.006 0.006 н/д н/д н/д 0.0 0.0 н/д 0.43 3.44
Cystine (g) 0.175 0.006 0.0 н/д н/д н/д 0.0 0.0 н/д 0.181 1.448
Phenylalanine (g) 0.593 0.057 0.006 н/д н/д н/д 0.0 0.0 н/д 0.657 5.256
Tyrosine (g) 0.555 0.011 0.006 н/д н/д н/д 0.0 0.0 н/д 0.572 4.576
Valine (g) 0.783 0.017 0.006 н/д н/д н/д 0.0 0.001 н/д 0.807 6.456
Arginine (g) 1.094 0.017 0.006 н/д н/д н/д 0.0 0.001 н/д 1.119 8.952
Histidine (g) 0.448 0.011 0.006 н/д н/д н/д 0.0 0.0 н/д 0.466 3.728
Alanine (g) 1.01 0.023 0.012 н/д н/д н/д 0.0 0.0 н/д 1.046 8.368
Aspartic acid (g) 1.466 0.115 0.048 н/д н/д н/д 0.001 0.001 н/д 1.631 13.048
Glutamic acid (g) 2.393 0.373 0.024 н/д н/д н/д 0.0 0.002 н/д 2.793 22.344
Glycine (g) 1.086 0.017 0.006 н/д н/д н/д 0.0 0.0 н/д 1.11 8.88
Proline (g) 0.79 0.011 0.006 н/д н/д н/д 0.0 0.0 н/д 0.808 6.464
Serine (g) 0.676 0.023 0.012 н/д н/д н/д 0.0 0.0 н/д 0.712 5.696
Cholesterol (mg) 53.183 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 53.183 425.464
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.492 0.017 0.006 0.001 0.0 0.019 0.001 0.0 0.001 2.537 20.296
Phytosterols (mg) н/д н/д н/д н/д н/д 0.54 0.047 0.007 0.061 0.654 5.232
Monounsaturated Fat (g) 3.776 0.017 0.006 0.0 0.0 0.023 0.001 0.0 0.001 3.824 30.592
Polyunsaturated (g) 2.173 0.04 0.024 0.001 0.0 0.048 0.001 0.0 0.001 2.288 18.304