Рецепт Barbecued Spareribs California Style - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 dsh liquid smoke flavoring
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		spareribs
396.89g 		cider vinegar
29.88g 		worcestershire sauce
6.38g 		sugar
3.44g 		ketchup
30.0g 		garlics
1.31g 		pepper sauce
0.31g 		Всего в порции Всего в рецепте
Protein (g) 61.4 0.0 0.0 0.0 0.52 0.08 0.0 62.01 248.04
Total Fat (g) 92.87 0.0 0.0 0.0 0.09 0.01 0.0 92.97 371.88
Carbohydrates (g) 0.0 0.28 1.24 3.37 7.55 0.43 0.0 12.87 51.48
Ash (g) 2.66 0.05 0.13 0.02 1.1 0.02 н/д 3.97 15.88
Calories (kcal) 1099.389 6.274 4.973 13.063 29.1 1.944 0.038 1154.779 4619.116
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д 3.25 0.0 н/д н/д 3.25 13.0
Glucose (dextrose) (g) н/д 0.03 н/д 0.05 3.53 н/д н/д 3.6 14.4
Fructose (g) н/д 0.09 н/д 0.04 2.79 н/д н/д 2.91 11.64
Lactose (g) н/д 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 0.52 н/д н/д 0.52 2.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 237.14 28.03 5.01 0.05 20.75 0.76 0.3 292.03 1168.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.12 0.64 3.34 6.83 0.01 0.0 10.94 43.76
Galactose (g) н/д 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.4
Calcium (mg) 59.534 2.091 6.821 2.853 5.4 2.362 0.038 79.099 316.396
Iron (mg) 3.61 0.06 0.34 0.02 0.15 0.02 0.0 4.21 16.84
Magnesium (mg) 63.503 1.494 0.829 0.309 5.7 0.326 0.038 72.198 288.792
Phosphorus (mg) 559.617 2.39 3.825 0.138 9.9 1.997 0.072 577.938 2311.752
Potassium (mg) 960.477 21.809 51.0 4.572 114.6 5.233 0.4 1158.091 4632.364
Sodium (mg) 321.482 1.494 62.475 0.963 334.2 0.222 1.978 722.813 2891.252
Zinc (mg) 9.92 0.01 0.01 0.0 0.08 0.02 0.0 10.04 40.16
Copper (mg) 0.318 0.003 0.013 0.002 0.054 0.004 0.0 0.393 1.572
Manganese (mg) 0.04 0.075 н/д 0.002 0.039 0.022 н/д 0.177 0.708
Selenium (mcg) 87.3 0.0 0.0 0.0 0.1 0.2 0.0 87.7 350.8
Vitamin A, IU (IU) 0.0 0.0 5.036 0.0 279.9 0.117 н/д 285.054 1140.216
Retinol (mcg) 0.0 0.0 0.064 0.0 0.0 0.0 0.0 0.064 0.256
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.319 0.0 14.1 0.0 0.256 14.675 58.7
Beta Carotene (mcg) 0.0 0.0 2.741 0.0 168.0 0.065 2.872 173.678 694.712
Vitamin E (mg) 1.47 0.0 0.01 0.0 0.44 0.0 0.0 1.91 7.64
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 5012.7 0.0 0.0 5012.7 20050.8
Lutein + zeaxanthin (mcg) 0.0 0.0 3.06 0.0 0.0 0.209 0.031 3.3 13.2
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.04 н/д н/д 0.04 0.16
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.8 0.0 4.5 0.4 0.0 5.8 23.2
Thiamin (mg) 1.27 0.0 0.004 0.0 0.003 0.003 0.0 1.28 5.12
Riboflavin (mg) 0.992 0.0 0.008 0.0 0.039 0.001 0.0 1.041 4.164
Niacin (mg) 18.495 0.0 0.045 0.004 0.429 0.009 0.001 18.982 75.928
Pantothenic acid (mg) 2.5 0.0 н/д 0.004 0.015 0.008 н/д 2.528 10.112
Vitamin B-6 (mg) 2.262 0.0 0.0 0.001 0.045 0.016 0.0 2.325 9.3
Folate (mcg) 0.0 0.0 0.51 0.034 3.0 0.039 0.003 3.587 14.348
Vitamin B-12 (mcg) 1.51 0.0 0.0 0.0 0.0 0.0 0.0 1.51 6.04
Choline (mg) 236.9 0.0 0.2 0.1 3.8 0.3 0.0 241.2 964.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.003 0.003 0.012
Tryptophan (g) 0.635 0.0 н/д н/д 0.006 0.001 н/д 0.642 2.568
Threonine (g) 2.778 0.0 н/д н/д 0.018 0.002 н/д 2.798 11.192
Isoleucine (g) 3.016 0.0 н/д н/д 0.015 0.003 н/д 3.034 12.136
Leucine (g) 5.239 0.0 н/д н/д 0.024 0.004 н/д 5.267 21.068
Lysine (g) 5.715 0.0 н/д н/д 0.024 0.004 н/д 5.743 22.972
Methionine (g) 1.707 0.0 н/д н/д 0.006 0.001 н/д 1.714 6.856
Cystine (g) 0.714 0.0 н/д н/д 0.006 0.001 н/д 0.721 2.884
Phenylalanine (g) 2.58 0.0 н/д н/д 0.018 0.002 н/д 2.6 10.4
Tyrosine (g) 2.342 0.0 н/д н/д 0.012 0.001 н/д 2.355 9.42
Valine (g) 3.215 0.0 н/д н/д 0.018 0.004 н/д 3.237 12.948
Arginine (g) 4.088 0.0 н/д н/д 0.015 0.008 н/д 4.111 16.444
Histidine (g) 2.659 0.0 н/д н/д 0.012 0.001 н/д 2.673 10.692
Alanine (g) 3.612 0.0 н/д н/д 0.027 0.002 н/д 3.64 14.56
Aspartic acid (g) 5.993 0.0 н/д н/д 0.105 0.006 н/д 6.104 24.416
Glutamic acid (g) 9.803 0.0 н/д н/д 0.33 0.011 н/д 10.144 40.576
Glycine (g) 2.778 0.0 н/д н/д 0.015 0.003 н/д 2.796 11.184
Proline (g) 2.5 0.0 н/д н/д 0.018 0.001 н/д 2.52 10.08
Serine (g) 2.659 0.0 н/д н/д 0.021 0.002 н/д 2.683 10.732
Cholesterol (mg) 317.513 0.0 0.0 0.0 0.0 0.0 0.0 317.513 1270.052
Trans Fat (g) 0.873 0.0 н/д н/д н/д н/д н/д 0.873 3.492
Saturated Fat (g) 29.886 0.0 0.0 0.0 0.012 0.001 0.0 29.899 119.596
Phytosterols (mg) н/д 0.0 н/д н/д 2.1 н/д н/д 2.1 8.4
Monounsaturated Fat (g) 33.895 0.0 0.0 0.0 0.015 0.0 0.0 33.91 135.64
Polyunsaturated (g) 15.677 0.0 0.0 0.0 0.039 0.003 0.001 15.721 62.884