Рецепт Barbecued Smoked Sausage And Lima Beans - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
olive oil
2.25g |
onion
24.75g |
tomatoes
115.55g |
sugar
13.75g |
cider vinegar
14.94g |
mustard
1.25g |
chili
0.65g |
ginger
0.23g |
salt
0.38g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.27 | 1.05 | 0.02 | 0.0 | 0.05 | 0.08 | 0.02 | 0.0 | 1.5 | 6.0 |
Total Fat (g) | 2.25 | 0.02 | 0.22 | 0.0 | 0.0 | 0.05 | 0.11 | 0.01 | 0.0 | 2.67 | 10.68 |
Carbohydrates (g) | 0.0 | 2.31 | 7.15 | 13.49 | 0.14 | 0.07 | 0.36 | 0.16 | 0.0 | 23.67 | 94.68 |
Ash (g) | 0.0 | 0.09 | 1.35 | 0.06 | 0.03 | 0.05 | 0.06 | 0.01 | 0.37 | 2.01 | 8.04 |
Calories (kcal) | 19.89 | 9.9 | 30.042 | 52.25 | 3.137 | 0.838 | 2.041 | 0.781 | 0.0 | 118.878 | 475.512 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.04 |
Sucrose (g) | н/д | 0.25 | 0.02 | 13.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 13.28 | 53.12 |
Glucose (dextrose) (g) | н/д | 0.49 | 1.88 | 0.19 | 0.01 | 0.01 | 0.01 | 0.0 | н/д | 2.59 | 10.36 |
Fructose (g) | н/д | 0.32 | 2.17 | 0.15 | 0.04 | 0.0 | 0.03 | 0.0 | н/д | 2.72 | 10.88 |
Lactose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 22.05 | 105.77 | 0.18 | 14.01 | 1.03 | 0.05 | 0.02 | 0.0 | 143.13 | 572.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.05 | 4.07 | 13.34 | 0.06 | 0.01 | 0.05 | 0.01 | 0.0 | 18.58 | 74.32 |
Galactose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.4 | 1.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 1.9 | 7.6 |
Calcium (mg) | 0.023 | 5.693 | 39.286 | 11.413 | 1.046 | 0.725 | 1.807 | 0.261 | 0.09 | 60.342 | 241.368 |
Iron (mg) | 0.01 | 0.05 | 1.54 | 0.1 | 0.03 | 0.02 | 0.09 | 0.03 | 0.0 | 1.87 | 7.48 |
Magnesium (mg) | 0.0 | 2.475 | 13.866 | 1.238 | 0.747 | 0.613 | 1.105 | 0.414 | 0.004 | 20.46 | 81.84 |
Phosphorus (mg) | 0.0 | 7.178 | 23.11 | 0.55 | 1.195 | 1.325 | 1.97 | 0.333 | 0.0 | 35.66 | 142.64 |
Potassium (mg) | 0.023 | 36.135 | 239.183 | 18.288 | 10.904 | 1.725 | 12.454 | 3.022 | 0.03 | 321.763 | 1287.052 |
Sodium (mg) | 0.045 | 0.99 | 255.36 | 3.85 | 0.747 | 14.188 | 6.565 | 0.072 | 145.343 | 427.159 | 1708.636 |
Zinc (mg) | 0.0 | 0.04 | 0.2 | 0.0 | 0.01 | 0.01 | 0.02 | 0.01 | 0.0 | 0.29 | 1.16 |
Copper (mg) | 0.0 | 0.01 | 0.127 | 0.007 | 0.001 | 0.001 | 0.003 | 0.001 | 0.0 | 0.15 | 0.6 |
Manganese (mg) | 0.0 | 0.032 | 0.069 | 0.008 | 0.037 | 0.005 | 0.014 | 0.06 | 0.0 | 0.226 | 0.904 |
Selenium (mcg) | 0.0 | 0.1 | 0.7 | 0.2 | 0.0 | 0.4 | 0.0 | 0.1 | 0.0 | 1.5 | 6.0 |
Vitamin A, IU (IU) | 0.0 | 0.495 | 198.742 | 0.0 | 0.0 | 0.888 | 192.725 | 0.331 | 0.0 | 393.18 | 1572.72 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 10.399 | 0.0 | 0.0 | 0.05 | 9.64 | 0.016 | 0.0 | 20.105 | 80.42 |
Beta Carotene (mcg) | 0.0 | 0.248 | 119.014 | 0.0 | 0.0 | 0.363 | 97.5 | 0.198 | 0.0 | 217.322 | 869.288 |
Vitamin E (mg) | 0.32 | 0.0 | 0.96 | 0.0 | 0.0 | 0.0 | 0.19 | 0.04 | 0.0 | 1.52 | 6.08 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 4723.582 | 0.0 | 0.0 | 0.0 | 0.137 | 0.0 | 0.0 | 4723.718 | 18894.872 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.99 | 145.59 | 0.0 | 0.0 | 0.225 | 2.015 | 0.0 | 0.0 | 148.82 | 595.28 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.02 | 0.0 | 0.23 | н/д | н/д | 0.03 | 0.02 | 0.01 | н/д | 0.3 | 1.2 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.8 | 9.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 11.4 | 45.6 |
Thiamin (mg) | 0.0 | 0.012 | 0.058 | 0.0 | 0.0 | 0.004 | 0.002 | 0.0 | 0.0 | 0.077 | 0.308 |
Riboflavin (mg) | 0.0 | 0.007 | 0.046 | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | 0.0 | 0.06 | 0.24 |
Niacin (mg) | 0.0 | 0.03 | 0.82 | 0.015 | 0.0 | 0.007 | 0.051 | 0.012 | 0.0 | 0.935 | 3.74 |
Pantothenic acid (mg) | 0.0 | 0.03 | 0.127 | 0.018 | 0.0 | 0.004 | н/д | н/д | 0.0 | 0.178 | 0.712 |
Vitamin B-6 (mg) | 0.0 | 0.03 | 0.023 | 0.006 | 0.0 | 0.001 | 0.024 | 0.002 | 0.0 | 0.085 | 0.34 |
Folate (mcg) | 0.0 | 4.703 | 5.777 | 0.138 | 0.0 | 0.088 | 0.65 | 0.088 | 0.0 | 11.443 | 45.772 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.0 | 1.5 | 12.0 | 0.3 | 0.0 | 0.3 | 0.4 | 0.1 | 0.0 | 14.7 | 58.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.002 | 0.012 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.014 | 0.056 |
Threonine (g) | 0.0 | 0.005 | 0.023 | н/д | 0.0 | 0.002 | н/д | 0.0 | 0.0 | 0.031 | 0.124 |
Isoleucine (g) | 0.0 | 0.002 | 0.023 | н/д | 0.0 | 0.002 | н/д | 0.001 | 0.0 | 0.028 | 0.112 |
Leucine (g) | 0.0 | 0.007 | 0.046 | н/д | 0.0 | 0.004 | н/д | 0.001 | 0.0 | 0.058 | 0.232 |
Lysine (g) | 0.0 | 0.01 | 0.046 | н/д | 0.0 | 0.003 | н/д | 0.001 | 0.0 | 0.06 | 0.24 |
Methionine (g) | 0.0 | 0.0 | 0.012 | н/д | 0.0 | 0.001 | н/д | 0.0 | 0.0 | 0.013 | 0.052 |
Cystine (g) | 0.0 | 0.0 | 0.012 | н/д | 0.0 | 0.001 | н/д | 0.0 | 0.0 | 0.013 | 0.052 |
Phenylalanine (g) | 0.0 | 0.007 | 0.035 | н/д | 0.0 | 0.002 | н/д | 0.001 | 0.0 | 0.045 | 0.18 |
Tyrosine (g) | 0.0 | 0.002 | 0.023 | н/д | 0.0 | 0.002 | н/д | 0.0 | 0.0 | 0.028 | 0.112 |
Valine (g) | 0.0 | 0.005 | 0.035 | н/д | 0.0 | 0.003 | н/д | 0.001 | 0.0 | 0.043 | 0.172 |
Arginine (g) | 0.0 | 0.025 | 0.023 | н/д | 0.0 | 0.003 | н/д | 0.001 | 0.0 | 0.052 | 0.208 |
Histidine (g) | 0.0 | 0.002 | 0.012 | н/д | 0.0 | 0.002 | н/д | 0.0 | 0.0 | 0.016 | 0.064 |
Alanine (g) | 0.0 | 0.005 | 0.035 | н/д | 0.0 | 0.002 | н/д | 0.0 | 0.0 | 0.042 | 0.168 |
Aspartic acid (g) | 0.0 | 0.022 | 0.15 | н/д | 0.0 | 0.005 | н/д | 0.002 | 0.0 | 0.18 | 0.72 |
Glutamic acid (g) | 0.0 | 0.064 | 0.404 | н/д | 0.0 | 0.009 | н/д | 0.002 | 0.0 | 0.48 | 1.92 |
Glycine (g) | 0.0 | 0.007 | 0.023 | н/д | 0.0 | 0.003 | н/д | 0.001 | 0.0 | 0.034 | 0.136 |
Proline (g) | 0.0 | 0.002 | 0.023 | н/д | 0.0 | 0.005 | н/д | 0.0 | 0.0 | 0.031 | 0.124 |
Serine (g) | 0.0 | 0.005 | 0.035 | н/д | 0.0 | 0.003 | н/д | 0.001 | 0.0 | 0.043 | 0.172 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.311 | 0.01 | 0.035 | 0.0 | 0.0 | 0.003 | 0.019 | 0.004 | 0.0 | 0.382 | 1.528 |
Phytosterols (mg) | 4.973 | 3.713 | н/д | н/д | 0.0 | н/д | 0.54 | 0.187 | 0.0 | 9.411 | 37.644 |
Monounsaturated Fat (g) | 1.642 | 0.002 | 0.035 | 0.0 | 0.0 | 0.033 | 0.023 | 0.002 | 0.0 | 1.737 | 6.948 |
Polyunsaturated (g) | 0.237 | 0.005 | 0.092 | 0.0 | 0.0 | 0.012 | 0.048 | 0.003 | 0.0 | 0.397 | 1.588 |