Рецепт Barbecued Shrimp (Cajun Style) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
shrimp
168.0g |
butter
28.4g |
garlic
2.44g |
onion
5.76g |
shrimp
118.29g |
beer
59.4g |
worchestershire sauce
5.73g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 34.12 | 0.24 | 0.15 | 0.11 | 24.02 | 0.27 | 0.0 | 58.92 | 58.92 |
Total Fat (g) | 2.91 | 23.04 | 0.01 | 0.01 | 2.05 | 0.0 | 0.0 | 28.01 | 28.01 |
Carbohydrates (g) | 1.53 | 0.02 | 0.81 | 0.42 | 1.08 | 2.11 | 1.12 | 7.07 | 7.07 |
Ash (g) | 2.02 | 0.6 | 0.04 | 0.05 | 1.42 | 0.1 | 0.11 | 4.33 | 4.33 |
Calories (kcal) | 178.08 | 203.628 | 3.63 | 1.843 | 125.387 | 25.542 | 4.469 | 542.58 | 542.58 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 0.0 | 2.3 | 2.3 |
Water (g) | 127.44 | 4.51 | 1.43 | 5.17 | 89.73 | 54.62 | 4.5 | 287.41 | 287.41 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.02 | 0.02 | 0.13 | 0.0 | 0.0 | 0.57 | 0.75 | 0.75 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 |
Calcium (mg) | 87.36 | 6.816 | 4.409 | 4.147 | 61.511 | 2.376 | 6.131 | 172.75 | 172.75 |
Iron (mg) | 4.05 | 0.01 | 0.04 | 0.09 | 2.85 | 0.01 | 0.3 | 7.35 | 7.35 |
Magnesium (mg) | 62.16 | 0.568 | 0.609 | 1.152 | 43.767 | 3.564 | 0.745 | 112.565 | 112.565 |
Phosphorus (mg) | 344.4 | 6.816 | 3.727 | 2.131 | 242.495 | 8.316 | 3.438 | 611.323 | 611.323 |
Potassium (mg) | 310.8 | 6.816 | 9.768 | 15.898 | 218.837 | 16.038 | 45.84 | 623.996 | 623.996 |
Sodium (mg) | 248.64 | 163.584 | 0.414 | 0.922 | 175.069 | 2.376 | 56.154 | 647.159 | 647.159 |
Zinc (mg) | 1.86 | 0.03 | 0.03 | 0.02 | 1.31 | 0.01 | 0.01 | 3.27 | 3.27 |
Copper (mg) | 0.437 | 0.0 | 0.007 | 0.005 | 0.308 | 0.006 | 0.011 | 0.774 | 0.774 |
Manganese (mg) | 0.084 | 0.0 | 0.041 | 0.009 | 0.059 | 0.006 | н/д | 0.199 | 0.199 |
Selenium (mcg) | 63.8 | 0.3 | 0.3 | 0.0 | 45.0 | 0.4 | 0.0 | 109.8 | 109.8 |
Vitamin A, IU (IU) | 302.4 | 709.716 | 0.219 | 57.427 | 212.922 | 0.0 | 4.527 | 1287.211 | 1287.211 |
Retinol (mcg) | 90.72 | 190.564 | 0.0 | 0.0 | 63.877 | 0.0 | 0.057 | 345.218 | 345.218 |
Vitamin A, RAE (mcg_RAE) | 90.72 | 194.256 | 0.0 | 2.88 | 63.877 | 0.0 | 0.287 | 352.019 | 352.019 |
Beta Carotene (mcg) | 0.0 | 44.872 | 0.122 | 34.445 | 0.0 | 0.0 | 2.464 | 81.903 | 81.903 |
Vitamin E (mg) | 1.85 | 0.66 | 0.0 | 0.03 | 1.3 | 0.0 | 0.0 | 3.85 | 3.85 |
Vitamin D (IU) | 255.36 | 15.904 | н/д | н/д | 179.801 | н/д | н/д | 451.065 | 451.065 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.39 | 65.491 | 0.0 | 0.0 | 2.75 | 68.631 | 68.631 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.17 | 0.0 | н/д | н/д | 0.12 | 0.0 | н/д | 0.29 | 0.29 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 3.4 | 0.0 | 0.8 | 1.1 | 2.4 | 0.0 | 0.7 | 8.3 | 8.3 |
Thiamin (mg) | 0.05 | 0.003 | 0.005 | 0.003 | 0.035 | 0.006 | 0.004 | 0.107 | 0.107 |
Riboflavin (mg) | 0.05 | 0.009 | 0.003 | 0.005 | 0.035 | 0.018 | 0.007 | 0.127 | 0.127 |
Niacin (mg) | 4.284 | 0.011 | 0.017 | 0.031 | 3.016 | 0.303 | 0.04 | 7.702 | 7.702 |
Pantothenic acid (mg) | 0.47 | 0.031 | 0.015 | 0.005 | 0.331 | 0.024 | н/д | 0.876 | 0.876 |
Vitamin B-6 (mg) | 0.168 | 0.0 | 0.03 | 0.003 | 0.118 | 0.03 | 0.0 | 0.35 | 0.35 |
Folate (mcg) | 5.04 | 0.852 | 0.073 | 3.686 | 3.549 | 3.564 | 0.458 | 17.223 | 17.223 |
Vitamin B-12 (mcg) | 1.95 | 0.05 | 0.0 | 0.0 | 1.37 | 0.01 | 0.0 | 3.38 | 3.38 |
Choline (mg) | 135.9 | 5.3 | 0.6 | 0.3 | 95.7 | 6.0 | 0.2 | 244.0 | 244.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.47 | 0.003 | 0.002 | 0.001 | 0.331 | 0.0 | н/д | 0.807 | 0.807 |
Threonine (g) | 1.378 | 0.011 | 0.004 | 0.004 | 0.97 | 0.0 | н/д | 2.367 | 2.367 |
Isoleucine (g) | 1.663 | 0.014 | 0.005 | 0.005 | 1.171 | 0.0 | н/д | 2.858 | 2.858 |
Leucine (g) | 2.705 | 0.023 | 0.008 | 0.006 | 1.904 | 0.0 | н/д | 4.646 | 4.646 |
Lysine (g) | 2.974 | 0.02 | 0.007 | 0.005 | 2.094 | 0.0 | н/д | 5.099 | 5.099 |
Methionine (g) | 0.958 | 0.006 | 0.002 | 0.001 | 0.674 | 0.0 | н/д | 1.641 | 1.641 |
Cystine (g) | 0.386 | 0.003 | 0.002 | н/д | 0.272 | 0.0 | н/д | 0.663 | 0.663 |
Phenylalanine (g) | 1.445 | 0.011 | 0.004 | 0.003 | 1.017 | 0.0 | н/д | 2.481 | 2.481 |
Tyrosine (g) | 1.142 | 0.011 | 0.002 | 0.003 | 0.804 | 0.0 | н/д | 1.963 | 1.963 |
Valine (g) | 1.613 | 0.017 | 0.007 | 0.005 | 1.136 | 0.0 | н/д | 2.777 | 2.777 |
Arginine (g) | 2.99 | 0.009 | 0.015 | 0.007 | 2.106 | 0.0 | н/д | 5.127 | 5.127 |
Histidine (g) | 0.689 | 0.006 | 0.003 | 0.002 | 0.485 | 0.0 | н/д | 1.184 | 1.184 |
Alanine (g) | 1.932 | 0.009 | 0.003 | 0.005 | 1.36 | 0.006 | н/д | 3.315 | 3.315 |
Aspartic acid (g) | 3.528 | 0.017 | 0.012 | 0.01 | 2.484 | 0.012 | н/д | 6.063 | 6.063 |
Glutamic acid (g) | 5.83 | 0.051 | 0.02 | 0.022 | 4.105 | 0.03 | н/д | 10.057 | 10.057 |
Glycine (g) | 2.066 | 0.006 | 0.005 | 0.005 | 1.455 | 0.006 | н/д | 3.543 | 3.543 |
Proline (g) | 1.126 | 0.023 | 0.002 | 0.007 | 0.793 | 0.024 | н/д | 1.974 | 1.974 |
Serine (g) | 1.344 | 0.014 | 0.005 | 0.005 | 0.946 | 0.0 | н/д | 2.314 | 2.314 |
Cholesterol (mg) | 255.36 | 61.06 | 0.0 | 0.0 | 179.801 | 0.0 | 0.0 | 496.221 | 496.221 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.554 | 14.589 | 0.002 | 0.002 | 0.39 | 0.0 | 0.0 | 15.538 | 15.538 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.42 | 5.97 | 0.0 | 0.002 | 0.296 | 0.0 | 0.0 | 6.687 | 6.687 |
Polyunsaturated (g) | 1.126 | 0.863 | 0.006 | 0.004 | 0.793 | 0.0 | 0.0 | 2.792 | 2.792 |