Рецепт Barbecued Shrimp - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
shrimps
6.0g |
lime juice
10.08g |
coconut milk
30.0g |
cashew nuts
0.0g |
lime
56.28g |
ginger
2.05g |
garlic
2.61g |
sugar
3.2g |
salt
1.5g |
oil
13.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.22 | 0.04 | 0.61 | н/д | 0.39 | 0.04 | 0.17 | 0.0 | 0.0 | 0.0 | 2.47 | 2.47 |
Total Fat (g) | 0.1 | 0.01 | 6.4 | н/д | 0.11 | 0.02 | 0.01 | 0.0 | 0.0 | 13.5 | 20.15 | 20.15 |
Carbohydrates (g) | 0.05 | 0.85 | 0.84 | н/д | 5.93 | 0.36 | 0.86 | 3.14 | 0.0 | 0.0 | 12.04 | 12.04 |
Ash (g) | 0.07 | 0.03 | 0.29 | н/д | 0.17 | 0.02 | 0.04 | 0.01 | 1.5 | 0.0 | 2.13 | 2.13 |
Calories (kcal) | 6.36 | 2.52 | 59.1 | н/д | 16.884 | 1.637 | 3.889 | 12.16 | 0.0 | 119.34 | 221.89 | 221.89 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.05 | н/д | н/д | н/д | н/д | н/д | 3.03 | н/д | н/д | 3.07 | 3.07 |
Glucose (dextrose) (g) | н/д | 0.06 | н/д | н/д | н/д | н/д | н/д | 0.04 | н/д | н/д | 0.1 | 0.1 |
Fructose (g) | н/д | 0.06 | н/д | н/д | н/д | н/д | н/д | 0.04 | н/д | н/д | 0.1 | 0.1 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 4.55 | 9.15 | 21.86 | н/д | 49.67 | 1.61 | 1.53 | 0.04 | 0.0 | 0.0 | 88.43 | 88.43 |
Caffeine (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.17 | н/д | н/д | 0.95 | 0.03 | 0.03 | 3.1 | 0.0 | 0.0 | 4.29 | 4.29 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | н/д | н/д | 1.6 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.7 | 1.7 |
Calcium (mg) | 3.12 | 1.411 | 5.4 | н/д | 18.572 | 0.327 | 4.724 | 2.656 | 0.36 | 0.0 | 36.571 | 36.571 |
Iron (mg) | 0.14 | 0.01 | 0.99 | н/д | 0.34 | 0.01 | 0.04 | 0.02 | 0.0 | 0.0 | 1.57 | 1.57 |
Magnesium (mg) | 2.22 | 0.806 | 13.8 | н/д | 3.377 | 0.88 | 0.653 | 0.288 | 0.015 | 0.0 | 22.038 | 22.038 |
Phosphorus (mg) | 12.3 | 1.411 | 28.8 | н/д | 10.13 | 0.696 | 3.993 | 0.128 | 0.0 | 0.0 | 57.459 | 57.459 |
Potassium (mg) | 11.1 | 11.794 | 66.0 | н/д | 57.406 | 8.491 | 10.466 | 4.256 | 0.12 | 0.0 | 169.632 | 169.632 |
Sodium (mg) | 8.88 | 0.202 | 3.9 | н/д | 1.126 | 0.266 | 0.444 | 0.896 | 581.37 | 0.0 | 597.083 | 597.083 |
Zinc (mg) | 0.07 | 0.01 | 0.17 | н/д | 0.06 | 0.01 | 0.03 | 0.0 | 0.0 | 0.0 | 0.34 | 0.34 |
Copper (mg) | 0.016 | 0.003 | 0.066 | н/д | 0.039 | 0.005 | 0.008 | 0.002 | 0.0 | 0.0 | 0.139 | 0.139 |
Manganese (mg) | 0.003 | 0.002 | 0.231 | н/д | 0.006 | 0.005 | 0.044 | 0.002 | 0.002 | н/д | 0.293 | 0.293 |
Selenium (mcg) | 2.3 | 0.0 | н/д | н/д | 0.2 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 2.9 | 2.9 |
Vitamin A, IU (IU) | 10.8 | 5.04 | 0.0 | н/д | 28.14 | 0.0 | 0.235 | 0.0 | 0.0 | 0.0 | 44.215 | 44.215 |
Retinol (mcg) | 3.24 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.24 | 3.24 |
Vitamin A, RAE (mcg_RAE) | 3.24 | 0.202 | 0.0 | н/д | 1.126 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.567 | 4.567 |
Beta Carotene (mcg) | 0.0 | 3.024 | н/д | н/д | 16.884 | 0.0 | 0.131 | 0.0 | 0.0 | 0.0 | 20.039 | 20.039 |
Vitamin E (mg) | 0.07 | 0.02 | н/д | н/д | 0.12 | 0.01 | 0.0 | 0.0 | 0.0 | 1.24 | 1.46 | 1.46 |
Vitamin D (IU) | 9.12 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 9.12 | 9.12 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.418 | 0.0 | 0.0 | 0.0 | 0.418 | 0.418 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.01 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.1 | 3.0 | 0.3 | н/д | 16.4 | 0.1 | 0.8 | 0.0 | 0.0 | 0.0 | 20.7 | 20.7 |
Thiamin (mg) | 0.002 | 0.003 | 0.006 | н/д | 0.017 | 0.001 | 0.005 | 0.0 | 0.0 | 0.0 | 0.034 | 0.034 |
Riboflavin (mg) | 0.002 | 0.002 | 0.0 | н/д | 0.011 | 0.001 | 0.003 | 0.0 | 0.0 | 0.0 | 0.019 | 0.019 |
Niacin (mg) | 0.153 | 0.014 | 0.192 | н/д | 0.113 | 0.015 | 0.018 | 0.004 | 0.0 | 0.0 | 0.509 | 0.509 |
Pantothenic acid (mg) | 0.017 | 0.012 | 0.045 | н/д | 0.124 | 0.004 | 0.016 | 0.004 | 0.0 | 0.0 | 0.222 | 0.222 |
Vitamin B-6 (mg) | 0.006 | 0.004 | 0.009 | н/д | 0.023 | 0.003 | 0.032 | 0.001 | 0.0 | 0.0 | 0.078 | 0.078 |
Folate (mcg) | 0.18 | 1.008 | 4.2 | н/д | 4.502 | 0.225 | 0.078 | 0.032 | 0.0 | 0.0 | 10.226 | 10.226 |
Vitamin B-12 (mcg) | 0.07 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.07 |
Choline (mg) | 4.9 | 0.5 | 2.6 | н/д | 2.9 | 0.6 | 0.6 | 0.1 | 0.0 | н/д | 12.1 | 12.1 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.017 | 0.0 | 0.006 | н/д | 0.0 | 0.0 | 0.002 | н/д | 0.0 | 0.0 | 0.025 | 0.025 |
Threonine (g) | 0.049 | 0.0 | 0.021 | н/д | н/д | 0.001 | 0.004 | н/д | 0.0 | 0.0 | 0.075 | 0.075 |
Isoleucine (g) | 0.059 | 0.0 | 0.024 | н/д | н/д | 0.001 | 0.006 | н/д | 0.0 | 0.0 | 0.09 | 0.09 |
Leucine (g) | 0.097 | 0.002 | 0.045 | н/д | н/д | 0.001 | 0.008 | н/д | 0.0 | 0.0 | 0.153 | 0.153 |
Lysine (g) | 0.106 | 0.002 | 0.027 | н/д | 0.006 | 0.001 | 0.007 | н/д | 0.0 | 0.0 | 0.149 | 0.149 |
Methionine (g) | 0.034 | 0.0 | 0.012 | н/д | 0.0 | 0.0 | 0.002 | н/д | 0.0 | 0.0 | 0.048 | 0.048 |
Cystine (g) | 0.014 | 0.0 | 0.012 | н/д | н/д | 0.0 | 0.002 | н/д | 0.0 | 0.0 | 0.028 | 0.028 |
Phenylalanine (g) | 0.052 | 0.001 | 0.03 | н/д | н/д | 0.001 | 0.005 | н/д | 0.0 | 0.0 | 0.088 | 0.088 |
Tyrosine (g) | 0.041 | 0.0 | 0.018 | н/д | н/д | 0.0 | 0.002 | н/д | 0.0 | 0.0 | 0.061 | 0.061 |
Valine (g) | 0.058 | 0.001 | 0.036 | н/д | н/д | 0.001 | 0.008 | н/д | 0.0 | 0.0 | 0.104 | 0.104 |
Arginine (g) | 0.107 | 0.002 | 0.099 | н/д | н/д | 0.001 | 0.016 | н/д | 0.0 | 0.0 | 0.225 | 0.225 |
Histidine (g) | 0.025 | 0.0 | 0.015 | н/д | н/д | 0.001 | 0.003 | н/д | 0.0 | 0.0 | 0.043 | 0.043 |
Alanine (g) | 0.069 | 0.002 | 0.03 | н/д | н/д | 0.001 | 0.003 | н/д | 0.0 | 0.0 | 0.105 | 0.105 |
Aspartic acid (g) | 0.126 | 0.011 | 0.06 | н/д | н/д | 0.004 | 0.013 | н/д | 0.0 | 0.0 | 0.214 | 0.214 |
Glutamic acid (g) | 0.208 | 0.007 | 0.138 | н/д | н/д | 0.003 | 0.021 | н/д | 0.0 | 0.0 | 0.378 | 0.378 |
Glycine (g) | 0.074 | 0.001 | 0.03 | н/д | н/д | 0.001 | 0.005 | н/д | 0.0 | 0.0 | 0.111 | 0.111 |
Proline (g) | 0.04 | 0.003 | 0.024 | н/д | н/д | 0.001 | 0.003 | н/д | 0.0 | 0.0 | 0.071 | 0.071 |
Serine (g) | 0.048 | 0.004 | 0.03 | н/д | н/д | 0.001 | 0.005 | н/д | 0.0 | 0.0 | 0.088 | 0.088 |
Cholesterol (mg) | 9.12 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.12 | 9.12 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.348 | 0.348 | 0.348 |
Saturated Fat (g) | 0.02 | 0.001 | 5.676 | н/д | 0.011 | 0.004 | 0.002 | 0.0 | 0.0 | 1.003 | 6.718 | 6.718 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.307 | н/д | н/д | 0.0 | 33.75 | 34.057 | 34.057 |
Monounsaturated Fat (g) | 0.015 | 0.001 | 0.273 | н/д | 0.011 | 0.003 | 0.0 | 0.0 | 0.0 | 3.069 | 3.372 | 3.372 |
Polyunsaturated (g) | 0.04 | 0.002 | 0.069 | н/д | 0.034 | 0.003 | 0.007 | 0.0 | 0.0 | 8.794 | 8.948 | 8.948 |