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Рецепт Barbecued Salmon With Basil - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x Salmon steaks (6 to 8 ounces each) thawed if necessary.
1 tsp Dry and crushed basil Lemon wedges
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		salmon steaks
0.0g 		lemon juice
7.63g 		olive oil
6.75g 		Всего в порции Всего в рецепте
Protein (g) н/д 0.03 0.0 0.03 0.12
Total Fat (g) н/д 0.0 6.75 6.75 27.0
Carbohydrates (g) н/д 0.66 0.0 0.66 2.64
Ash (g) н/д 0.02 0.0 0.02 0.08
Calories (kcal) н/д 1.906 59.67 61.576 246.304
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0
Water (g) н/д 6.92 0.0 6.92 27.68
Caffeine (mg) н/д 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.18 0.0 0.18 0.72
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) н/д 0.0 0.0 0.0 0.0
Calcium (mg) н/д 0.534 0.068 0.601 2.404
Iron (mg) н/д 0.0 0.04 0.04 0.16
Magnesium (mg) н/д 0.458 0.0 0.458 1.832
Phosphorus (mg) н/д 0.458 0.0 0.458 1.832
Potassium (mg) н/д 9.455 0.068 9.523 38.092
Sodium (mg) н/д 0.076 0.135 0.211 0.844
Zinc (mg) н/д 0.0 0.0 0.0 0.0
Copper (mg) н/д 0.002 0.0 0.002 0.008
Manganese (mg) н/д 0.001 0.0 0.001 0.004
Selenium (mcg) н/д 0.0 0.0 0.0 0.0
Vitamin A, IU (IU) н/д 1.525 0.0 1.525 6.1
Retinol (mcg) н/д 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) н/д 0.076 0.0 0.076 0.304
Beta Carotene (mcg) н/д 0.229 0.0 0.229 0.916
Vitamin E (mg) н/д 0.01 0.97 0.98 3.92
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.686 0.0 0.686 2.744
Tocopherol, beta (mg) н/д н/д 0.01 0.01 0.04
Tocopherol, gamma (mg) н/д н/д 0.06 0.06 0.24
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0
Vitamin C (mg) н/д 3.5 0.0 3.5 14.0
Thiamin (mg) н/д 0.002 0.0 0.002 0.008
Riboflavin (mg) н/д 0.001 0.0 0.001 0.004
Niacin (mg) н/д 0.008 0.0 0.008 0.032
Pantothenic acid (mg) н/д 0.008 0.0 0.008 0.032
Vitamin B-6 (mg) н/д 0.004 0.0 0.004 0.016
Folate (mcg) н/д 0.991 0.0 0.991 3.964
Vitamin B-12 (mcg) н/д 0.0 0.0 0.0 0.0
Choline (mg) н/д 0.4 0.0 0.4 1.6
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.0 0.0 0.0
Threonine (g) н/д н/д 0.0 0.0 0.0
Isoleucine (g) н/д н/д 0.0 0.0 0.0
Leucine (g) н/д н/д 0.0 0.0 0.0
Lysine (g) н/д н/д 0.0 0.0 0.0
Methionine (g) н/д н/д 0.0 0.0 0.0
Cystine (g) н/д н/д 0.0 0.0 0.0
Phenylalanine (g) н/д н/д 0.0 0.0 0.0
Tyrosine (g) н/д н/д 0.0 0.0 0.0
Valine (g) н/д н/д 0.0 0.0 0.0
Arginine (g) н/д н/д 0.0 0.0 0.0
Histidine (g) н/д н/д 0.0 0.0 0.0
Alanine (g) н/д н/д 0.0 0.0 0.0
Aspartic acid (g) н/д н/д 0.0 0.0 0.0
Glutamic acid (g) н/д н/д 0.0 0.0 0.0
Glycine (g) н/д н/д 0.0 0.0 0.0
Proline (g) н/д н/д 0.0 0.0 0.0
Serine (g) н/д н/д 0.0 0.0 0.0
Cholesterol (mg) н/д 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) н/д 0.0 0.932 0.932 3.728
Phytosterols (mg) н/д н/д 14.918 14.918 59.672
Monounsaturated Fat (g) н/д 0.0 4.925 4.925 19.7
Polyunsaturated (g) н/д 0.0 0.71 0.71 2.84