Рецепт Barbecued Ribs (Four Great Southern Cooks) - Пищевая ценность

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Кол-во на порцию Кол-во порций в рецепте: 4	pork spare 396.89g	butter 28.38g	onion 24.75g	water 59.25g	vinegar 30.0g	tomatoes catsup 60.0g	sauce 62.5g	lemon 7.69g	Всего в порции	Всего в рецепте
Protein (g)	61.4	0.24	0.27	0.0	0.0	1.04	0.0	0.08	63.04	252.16
Total Fat (g)	92.87	23.01	0.02	0.0	0.0	0.19	0.18	0.02	116.3	465.2
Carbohydrates (g)	0.0	0.02	2.31	0.0	0.28	15.09	22.66	0.72	41.07	164.28
Ash (g)	2.66	0.6	0.09	0.06	н/д	2.2	1.94	0.02	7.57	30.28
Calories (kcal)	1099.389	203.449	9.9	0.0	6.3	58.2	93.75	2.229	1473.216	5892.864
Starch (g)	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.25	н/д	н/д	0.0	н/д	н/д	0.25	1.0
Glucose (dextrose) (g)	н/д	н/д	0.49	н/д	н/д	7.05	н/д	н/д	7.54	30.16
Fructose (g)	н/д	н/д	0.32	н/д	н/д	5.57	н/д	н/д	5.89	23.56
Lactose (g)	н/д	н/д	0.0	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	н/д	н/д	1.04	н/д	н/д	1.04	4.16
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	237.14	4.5	22.05	59.19	28.14	41.49	37.71	6.84	437.07	1748.28
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.02	1.05	0.0	0.12	13.66	16.29	0.19	31.33	125.32
Galactose (g)	н/д	н/д	0.0	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.4	0.0	0.0	0.2	0.4	0.2	1.2	4.8
Calcium (mg)	59.534	6.81	5.693	1.778	2.1	10.8	7.5	1.998	96.212	384.848
Iron (mg)	3.61	0.01	0.05	0.0	0.06	0.31	0.13	0.05	4.21	16.84
Magnesium (mg)	63.503	0.568	2.475	0.593	1.5	11.4	7.5	0.615	88.152	352.608
Phosphorus (mg)	559.617	6.81	7.178	0.0	2.4	19.8	10.625	1.23	607.659	2430.636
Potassium (mg)	960.477	6.81	36.135	0.0	21.9	229.2	130.0	10.605	1395.127	5580.508
Sodium (mg)	321.482	163.44	0.99	2.37	1.5	668.4	699.375	0.154	1857.711	7430.844
Zinc (mg)	9.92	0.03	0.04	0.01	0.01	0.16	0.08	0.0	10.25	41.0
Copper (mg)	0.318	0.0	0.01	0.006	0.003	0.108	0.05	0.003	0.497	1.988
Manganese (mg)	0.04	0.0	0.032	0.0	н/д	0.078	0.144	0.002	0.296	1.184
Selenium (mcg)	87.3	0.3	0.1	0.0	0.0	0.2	0.8	0.0	88.8	355.2
Vitamin A, IU (IU)	0.0	709.091	0.495	0.0	н/д	559.8	146.875	1.691	1417.952	5671.808
Retinol (mcg)	0.0	190.396	0.0	0.0	0.0	0.0	0.0	0.0	190.396	761.584
Vitamin A, RAE (mcg_RAE)	0.0	194.085	0.0	0.0	0.0	28.2	7.5	0.077	229.862	919.448
Beta Carotene (mcg)	0.0	44.833	0.248	0.0	0.0	336.0	86.875	0.231	468.186	1872.744
Vitamin E (mg)	1.47	0.66	0.0	0.0	0.0	0.88	0.41	0.01	3.43	13.72
Vitamin D (IU)	н/д	15.89	н/д	0.0	н/д	н/д	н/д	н/д	15.89	63.56
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	10025.4	2769.375	0.0	12794.775	51179.1
Lutein + zeaxanthin (mcg)	0.0	0.0	0.99	0.0	0.0	0.0	0.0	0.845	1.835	7.34
Tocopherol, beta (mg)	н/д	0.0	0.0	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	0.0	н/д	н/д	0.08	н/д	н/д	0.08	0.32
Tocopherol, delta (mg)	н/д	0.0	0.0	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	1.8	0.0	0.0	9.1	0.4	4.1	15.4	61.6
Thiamin (mg)	1.27	0.003	0.012	0.0	0.0	0.006	0.006	0.003	1.301	5.204
Riboflavin (mg)	0.992	0.009	0.007	0.0	0.0	0.078	0.019	0.002	1.106	4.424
Niacin (mg)	18.495	0.011	0.03	0.0	0.0	0.858	0.306	0.008	19.708	78.832
Pantothenic acid (mg)	2.5	0.031	0.03	0.0	н/д	0.03	0.025	0.015	2.631	10.524
Vitamin B-6 (mg)	2.262	0.0	0.03	0.0	0.0	0.09	0.025	0.006	2.413	9.652
Folate (mcg)	0.0	0.851	4.703	0.0	0.0	6.0	1.25	0.845	13.649	54.596
Vitamin B-12 (mcg)	1.51	0.05	0.0	0.0	0.0	0.0	0.0	0.0	1.56	6.24
Choline (mg)	236.9	5.3	1.5	0.0	0.0	7.5	1.8	0.4	253.5	1014.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.635	0.003	0.002	н/д	н/д	0.012	н/д	н/д	0.652	2.608
Threonine (g)	2.778	0.011	0.005	н/д	н/д	0.036	н/д	н/д	2.831	11.324
Isoleucine (g)	3.016	0.014	0.002	н/д	н/д	0.03	н/д	н/д	3.063	12.252
Leucine (g)	5.239	0.023	0.007	н/д	н/д	0.048	н/д	н/д	5.317	21.268
Lysine (g)	5.715	0.02	0.01	н/д	н/д	0.048	н/д	н/д	5.793	23.172
Methionine (g)	1.707	0.006	0.0	н/д	н/д	0.012	н/д	н/д	1.724	6.896
Cystine (g)	0.714	0.003	0.0	н/д	н/д	0.012	н/д	н/д	0.729	2.916
Phenylalanine (g)	2.58	0.011	0.007	н/д	н/д	0.036	н/д	н/д	2.635	10.54
Tyrosine (g)	2.342	0.011	0.002	н/д	н/д	0.024	н/д	н/д	2.379	9.516
Valine (g)	3.215	0.017	0.005	н/д	н/д	0.036	н/д	н/д	3.273	13.092
Arginine (g)	4.088	0.009	0.025	н/д	н/д	0.03	н/д	н/д	4.151	16.604
Histidine (g)	2.659	0.006	0.002	н/д	н/д	0.024	н/д	н/д	2.691	10.764
Alanine (g)	3.612	0.009	0.005	н/д	н/д	0.054	н/д	н/д	3.679	14.716
Aspartic acid (g)	5.993	0.017	0.022	н/д	н/д	0.21	н/д	н/д	6.242	24.968
Glutamic acid (g)	9.803	0.051	0.064	н/д	н/д	0.66	н/д	н/д	10.579	42.316
Glycine (g)	2.778	0.006	0.007	н/д	н/д	0.03	н/д	н/д	2.821	11.284
Proline (g)	2.5	0.023	0.002	н/д	н/д	0.036	н/д	н/д	2.562	10.248
Serine (g)	2.659	0.014	0.005	н/д	н/д	0.042	н/д	н/д	2.72	10.88
Cholesterol (mg)	317.513	61.006	0.0	0.0	0.0	0.0	0.0	0.0	378.519	1514.076
Trans Fat (g)	0.873	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.873	3.492
Saturated Fat (g)	29.886	14.576	0.01	0.0	0.0	0.024	0.0	0.003	44.499	177.996
Phytosterols (mg)	н/д	н/д	3.713	н/д	н/д	4.2	н/д	н/д	7.913	31.652
Monounsaturated Fat (g)	33.895	5.964	0.002	0.0	0.0	0.03	0.044	0.001	39.936	159.744
Polyunsaturated (g)	15.677	0.863	0.005	0.0	0.0	0.078	0.106	0.007	16.736	66.944