CookEatShare также доступен на языке: English
Закрыть

Рецепт Barbecued Pork With Eileen - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 x wet (or possibly red) preserved bean curd cake (3/4 ounce)
1/2 tsp Chinese five-spice pwdr
1 pch freshly-grnd white pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		pork loin
952.53g 		honey
84.75g 		gin
28.0g 		soy sauce
23.85g 		soy sauce
23.85g 		oyster sauce
27.0g 		hoisin sauce
24.0g 		salt
1.5g 		Всего в порции Всего в рецепте
Protein (g) 213.27 0.25 0.0 1.5 1.5 0.36 0.79 0.0 217.68 217.68
Total Fat (g) 38.67 0.0 0.0 0.01 0.01 0.07 0.81 0.0 39.57 39.57
Carbohydrates (g) 0.0 69.83 0.0 1.81 1.81 2.95 10.58 0.0 86.99 86.99
Ash (g) 9.62 0.17 н/д 3.65 3.65 2.02 1.2 1.5 21.81 21.81
Calories (kcal) 1257.346 257.64 73.64 12.641 12.641 13.77 52.8 0.0 1680.477 1680.477
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.75 н/д н/д н/д н/д н/д н/д 0.75 0.75
Glucose (dextrose) (g) н/д 30.3 н/д н/д н/д н/д н/д н/д 30.3 30.3
Fructose (g) н/д 34.7 н/д н/д н/д н/д н/д н/д 34.7 34.7
Lactose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д 1.22 н/д н/д н/д н/д н/д н/д 1.22 1.22
Alcohol (g) 0.0 0.0 10.6 0.0 0.0 0.0 0.0 0.0 10.6 10.6
Water (g) 698.02 14.49 17.39 16.88 16.88 21.6 10.62 0.0 795.87 795.87
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 69.6 0.0 0.41 0.41 0.0 6.54 0.0 76.95 76.95
Galactose (g) н/д 2.63 н/д н/д н/д н/д н/д н/д 2.63 2.63
Dietary Fiber (g) 0.0 0.2 0.0 0.2 0.2 0.1 0.7 0.0 1.3 1.3
Calcium (mg) 47.627 5.085 0.0 4.532 4.532 8.64 7.68 0.36 78.455 78.455
Iron (mg) 5.14 0.36 0.01 0.46 0.46 0.05 0.24 0.0 6.73 6.73
Magnesium (mg) 247.659 1.695 0.0 10.256 10.256 1.08 5.76 0.015 276.72 276.72
Phosphorus (mg) 2143.203 3.39 1.12 29.813 29.813 5.94 9.12 0.0 2222.398 2222.398
Potassium (mg) 3562.48 44.07 0.56 51.755 51.755 14.58 28.56 0.12 3753.879 3753.879
Sodium (mg) 466.742 3.39 0.28 1344.425 1344.425 737.91 387.6 581.37 4866.141 4866.141
Zinc (mg) 17.15 0.19 0.01 0.12 0.12 0.02 0.08 0.0 17.69 17.69
Copper (mg) 0.572 0.034 0.006 0.024 0.024 0.041 0.031 0.0 0.731 0.731
Manganese (mg) 0.095 0.068 н/д 0.1 0.1 0.014 0.06 0.002 0.438 0.438
Selenium (mcg) 263.9 0.7 0.0 0.1 0.1 1.2 0.4 0.0 266.4 266.4
Vitamin A, IU (IU) 0.0 0.0 н/д 0.0 0.0 0.0 1.44 0.0 1.44 1.44
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.96 0.0 0.96 0.96
Vitamin E (mg) 1.24 0.0 0.0 0.0 0.0 0.0 0.07 0.0 1.31 1.31
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 10.8 0.0 10.8 10.8
Tocopherol, beta (mg) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.4 0.0 0.0 0.0 0.0 0.1 0.0 0.5 0.5
Thiamin (mg) 4.191 0.0 0.003 0.007 0.007 0.003 0.0 0.0 4.211 4.211
Riboflavin (mg) 1.81 0.034 0.0 0.041 0.041 0.032 0.053 0.0 2.01 2.01
Niacin (mg) 54.771 0.102 0.003 0.525 0.525 0.397 0.281 0.0 56.602 56.602
Pantothenic acid (mg) 7.144 0.059 н/д 0.072 0.072 0.005 0.017 0.0 7.369 7.369
Vitamin B-6 (mg) 7.239 0.017 0.0 0.036 0.036 0.005 0.014 0.0 7.348 7.348
Folate (mcg) 0.0 1.695 0.0 3.339 3.339 4.05 5.52 0.0 17.943 17.943
Vitamin B-12 (mcg) 4.86 0.0 0.0 0.0 0.0 0.11 0.0 0.0 4.97 4.97
Choline (mg) 566.8 1.9 0.0 4.4 4.4 0.9 1.9 0.0 580.2 580.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 2.286 0.0 н/д 0.021 0.021 н/д н/д 0.0 2.329 2.329
Threonine (g) 9.621 0.0 н/д 0.06 0.06 н/д н/д 0.0 9.74 9.74
Isoleucine (g) 10.478 0.008 н/д 0.072 0.072 н/д н/д 0.0 10.629 10.629
Leucine (g) 18.193 0.008 н/д 0.119 0.119 н/д н/д 0.0 18.44 18.44
Lysine (g) 19.813 0.008 н/д 0.086 0.086 н/д н/д 0.0 19.993 19.993
Methionine (g) 5.906 0.0 н/д 0.021 0.021 н/д н/д 0.0 5.949 5.949
Cystine (g) 2.477 0.0 н/д 0.026 0.026 н/д н/д 0.0 2.529 2.529
Phenylalanine (g) 8.954 0.008 н/д 0.079 0.079 н/д н/д 0.0 9.12 9.12
Tyrosine (g) 8.097 0.008 н/д 0.055 0.055 н/д н/д 0.0 8.215 8.215
Valine (g) 11.145 0.008 н/д 0.074 0.074 н/д н/д 0.0 11.301 11.301
Arginine (g) 14.193 0.008 н/д 0.103 0.103 н/д н/д 0.0 14.406 14.406
Histidine (g) 9.24 0.0 н/д 0.038 0.038 н/д н/д 0.0 9.316 9.316
Alanine (g) 12.573 0.008 н/д 0.067 0.067 н/д н/д 0.0 12.715 12.715
Aspartic acid (g) 20.861 0.025 н/д 0.16 0.16 н/д н/д 0.0 21.206 21.206
Glutamic acid (g) 34.101 0.017 н/д 0.353 0.353 н/д н/д 0.0 34.824 34.824
Glycine (g) 9.621 0.008 н/д 0.067 0.067 н/д н/д 0.0 9.763 9.763
Proline (g) 8.668 0.076 н/д 0.11 0.11 н/д н/д 0.0 8.964 8.964
Serine (g) 9.24 0.008 н/д 0.086 0.086 н/д н/д 0.0 9.42 9.42
Cholesterol (mg) 600.097 0.0 0.0 0.0 0.0 0.0 0.72 0.0 600.817 600.817
Trans Fat (g) 0.191 н/д н/д н/д н/д н/д н/д н/д 0.191 0.191
Saturated Fat (g) 11.811 0.0 0.0 0.002 0.002 0.011 0.137 0.0 11.964 11.964
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Monounsaturated Fat (g) 15.241 0.0 0.0 0.002 0.002 0.019 0.23 0.0 15.495 15.495
Polyunsaturated (g) 3.81 0.0 0.0 0.005 0.005 0.019 0.408 0.0 4.247 4.247