CookEatShare также доступен на языке: English
Закрыть

Рецепт Barbecued Pork Ribs With Currant Glaze - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 lb Pork loin back ribs or possibly Spareribs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		ginger
0.45g 		coriander
0.45g 		paprika
0.26g 		pepper
0.13g 		salt
1.5g 		currant jelly
42.0g 		orange juice
11.63g 		lemon juice
3.81g 		mustard
5.63g 		Всего в порции Всего в рецепте
Protein (g) 0.04 0.06 0.04 0.01 0.0 0.06 0.08 0.01 0.25 0.55 2.2
Total Fat (g) 0.03 0.08 0.03 0.0 0.0 0.01 0.02 0.0 0.23 0.4 1.6
Carbohydrates (g) 0.32 0.25 0.15 0.09 0.0 29.38 1.21 0.33 0.3 32.02 128.08
Ash (g) 0.02 0.03 0.02 0.01 1.5 0.05 0.05 0.01 0.2 1.88 7.52
Calories (kcal) 1.562 1.341 0.759 0.338 0.0 111.72 5.231 0.953 3.769 125.672 502.688
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.04 0.04 0.16
Sucrose (g) 0.0 н/д 0.0 н/д н/д н/д н/д н/д 0.01 0.02 0.08
Glucose (dextrose) (g) 0.01 н/д 0.01 н/д н/д н/д н/д н/д 0.03 0.04 0.16
Fructose (g) 0.01 н/д 0.02 н/д н/д н/д н/д н/д 0.01 0.04 0.16
Lactose (g) 0.0 н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0
Maltose (g) 0.0 н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.04 0.04 0.03 0.01 0.0 12.5 10.26 3.46 4.65 31.0 124.0
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 н/д 0.03 0.0 0.0 21.51 0.98 0.09 0.05 22.67 90.68
Galactose (g) 0.0 н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.1 0.2 0.1 0.0 0.0 0.4 0.0 0.0 0.2 1.0 4.0
Calcium (mg) 0.522 3.191 0.465 0.579 0.36 2.94 1.279 0.267 3.263 12.864 51.456
Iron (mg) 0.05 0.07 0.06 0.04 0.0 0.08 0.02 0.0 0.08 0.42 1.68
Magnesium (mg) 0.828 1.485 0.486 0.257 0.015 2.52 1.279 0.229 2.756 9.854 39.416
Phosphorus (mg) 0.666 1.841 0.906 0.229 0.0 2.52 1.976 0.229 5.963 14.329 57.316
Potassium (mg) 6.044 5.702 6.153 1.668 0.12 22.68 23.25 4.728 7.763 78.106 312.424
Sodium (mg) 0.144 0.158 0.089 0.058 581.37 12.6 0.116 0.038 63.844 658.417 2633.668
Zinc (mg) 0.02 0.02 0.01 0.0 0.0 0.01 0.01 0.0 0.04 0.11 0.44
Copper (mg) 0.002 0.004 0.002 0.001 0.0 0.004 0.005 0.001 0.005 0.025 0.1
Manganese (mg) 0.119 0.009 0.002 0.007 0.002 0.055 0.001 0.0 0.024 0.219 0.876
Selenium (mcg) 0.2 0.1 0.0 0.0 0.0 0.2 0.0 0.0 1.9 2.3 9.2
Vitamin A, IU (IU) 0.662 0.0 138.429 0.396 0.0 2.1 23.25 0.763 3.994 169.593 678.372
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.032 0.0 6.922 0.02 0.0 0.0 1.163 0.038 0.225 8.399 33.596
Beta Carotene (mcg) 0.396 н/д 72.657 0.207 0.0 1.26 3.836 0.114 1.631 80.102 320.408
Vitamin E (mg) 0.08 н/д 0.08 0.0 0.0 0.0 0.0 0.01 0.02 0.19 0.76
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.008 0.0 0.0 0.0 0.0 0.0 0.008 0.032
Lutein + zeaxanthin (mcg) 0.0 н/д 34.537 0.272 0.0 9.24 13.369 0.343 1.013 58.773 235.092
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.01 н/д 0.01 0.01 н/д 0.0 н/д н/д 0.12 0.14 0.56
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.2 0.0 0.0 0.4 5.8 1.8 0.1 8.4 33.6
Thiamin (mg) 0.0 0.001 0.002 0.0 0.0 0.0 0.01 0.001 0.019 0.034 0.136
Riboflavin (mg) 0.001 0.001 0.005 0.0 0.0 0.013 0.003 0.0 0.002 0.025 0.1
Niacin (mg) 0.023 0.01 0.04 0.002 0.0 0.017 0.047 0.004 0.029 0.171 0.684
Pantothenic acid (mg) н/д н/д 0.005 н/д 0.0 0.084 0.022 0.004 0.017 0.131 0.524
Vitamin B-6 (mg) 0.004 н/д 0.011 0.0 0.0 0.008 0.005 0.002 0.003 0.033 0.132
Folate (mcg) 0.176 0.0 0.278 0.013 0.0 0.84 3.488 0.496 0.394 5.684 22.736
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.2 н/д 0.1 0.0 0.0 4.3 0.7 0.2 1.3 6.8 27.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д н/д н/д 0.0 н/д 0.0 н/д 0.001 0.001 0.004
Threonine (g) 0.001 н/д н/д н/д 0.0 н/д 0.001 н/д 0.01 0.012 0.048
Isoleucine (g) 0.001 н/д н/д н/д 0.0 н/д 0.001 н/д 0.008 0.011 0.044
Leucine (g) 0.002 н/д н/д н/д 0.0 н/д 0.001 н/д 0.017 0.02 0.08
Lysine (g) 0.001 н/д н/д н/д 0.0 н/д 0.001 н/д 0.015 0.018 0.072
Methionine (g) 0.0 н/д н/д н/д 0.0 н/д 0.0 н/д 0.005 0.005 0.02
Cystine (g) 0.0 н/д н/д н/д 0.0 н/д 0.001 н/д 0.005 0.006 0.024
Phenylalanine (g) 0.001 н/д н/д н/д 0.0 н/д 0.001 н/д 0.01 0.012 0.048
Tyrosine (g) 0.0 н/д н/д н/д 0.0 н/д 0.0 н/д 0.008 0.008 0.032
Valine (g) 0.002 н/д н/д н/д 0.0 н/д 0.001 н/д 0.011 0.014 0.056
Arginine (g) 0.001 н/д н/д н/д 0.0 н/д 0.006 н/д 0.015 0.021 0.084
Histidine (g) 0.001 н/д н/д н/д 0.0 н/д 0.0 н/д 0.007 0.007 0.028
Alanine (g) 0.001 н/д н/д н/д 0.0 н/д 0.002 н/д 0.01 0.013 0.052
Aspartic acid (g) 0.005 н/д н/д н/д 0.0 н/д 0.009 н/д 0.023 0.037 0.148
Glutamic acid (g) 0.004 н/д н/д н/д 0.0 н/д 0.003 н/д 0.042 0.05 0.2
Glycine (g) 0.001 н/д н/д н/д 0.0 н/д 0.001 н/д 0.014 0.016 0.064
Proline (g) 0.001 н/д н/д н/д 0.0 н/д 0.005 н/д 0.021 0.026 0.104
Serine (g) 0.001 н/д н/д н/д 0.0 н/д 0.001 н/д 0.012 0.014 0.056
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.001 0.001 0.004
Saturated Fat (g) 0.009 0.004 0.006 0.001 0.0 0.004 0.002 0.0 0.014 0.041 0.164
Phytosterols (mg) 0.374 0.207 0.459 0.122 0.0 н/д н/д н/д н/д 1.162 4.648
Monounsaturated Fat (g) 0.005 0.061 0.003 0.001 0.0 0.0 0.005 0.0 0.148 0.223 0.892
Polyunsaturated (g) 0.006 0.008 0.022 0.001 0.0 0.0 0.005 0.0 0.053 0.095 0.38