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Рецепт Barbecued Pork On A Bun - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		salad oil
2.25g 		peppers
24.4g 		onions
22.5g 		chili
2.5g 		pork
88.45g 		tomatoes paste
14.18g 		cider vinegar
9.96g 		sugar
9.17g 		mustard
2.5g 		worcestershire sauce
1.42g 		salt
1.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.21 0.25 0.31 19.28 0.61 0.0 0.01 0.11 0.0 0.0 20.78 249.36
Total Fat (g) 2.25 0.04 0.02 0.42 5.73 0.07 0.0 0.0 0.1 0.0 0.0 8.63 103.56
Carbohydrates (g) 0.0 1.13 2.1 1.37 0.0 2.68 0.09 8.99 0.13 0.28 0.0 16.77 201.24
Ash (g) 0.0 0.1 0.08 0.21 0.87 0.4 0.02 0.04 0.09 0.03 1.0 2.84 34.08
Calories (kcal) 19.89 4.879 9.0 7.85 134.444 11.624 2.091 34.833 1.675 1.105 0.0 227.391 2728.692
Starch (g) н/д 0.0 0.0 н/д н/д 0.03 н/д н/д 0.02 н/д н/д 0.05 0.6
Sucrose (g) н/д 0.03 0.22 0.02 н/д 0.04 0.0 8.67 0.01 н/д н/д 8.98 107.76
Glucose (dextrose) (g) н/д 0.28 0.44 0.05 н/д 0.82 0.01 0.12 0.01 н/д н/д 1.74 20.88
Fructose (g) н/д 0.27 0.29 0.11 н/д 0.83 0.03 0.1 0.0 н/д н/д 1.64 19.68
Lactose (g) н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 0.0 н/д 0.04 0.0 0.0 0.0 н/д н/д 0.04 0.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 22.9 20.05 0.19 63.67 10.42 9.34 0.12 2.07 1.11 0.0 129.88 1558.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.59 0.95 0.18 0.0 1.73 0.04 8.89 0.02 0.14 0.0 12.54 150.48
Galactose (g) н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.4 0.9 0.0 0.6 0.0 0.0 0.1 0.0 0.0 2.3 27.6
Calcium (mg) 0.0 2.44 5.175 6.95 4.423 5.103 0.697 7.608 1.45 1.516 0.24 35.601 427.212
Iron (mg) 0.0 0.08 0.05 0.36 0.68 0.42 0.02 0.07 0.04 0.08 0.0 1.79 21.48
Magnesium (mg) 0.0 2.44 2.25 4.25 19.459 5.954 0.498 0.825 1.225 0.184 0.01 37.094 445.128
Phosphorus (mg) 0.0 4.879 6.525 7.575 183.092 11.765 0.797 0.367 2.65 0.85 0.0 218.499 2621.988
Potassium (mg) 0.0 42.691 32.85 47.9 372.375 143.735 7.27 12.192 3.45 11.333 0.08 673.875 8086.5
Sodium (mg) 0.0 0.732 0.9 25.25 39.803 111.983 0.498 2.567 28.375 13.883 387.58 611.57 7338.84
Zinc (mg) 0.0 0.03 0.04 0.07 1.49 0.09 0.0 0.0 0.02 0.0 0.0 1.75 21.0
Copper (mg) 0.0 0.017 0.009 0.011 0.053 0.052 0.001 0.005 0.002 0.003 0.0 0.153 1.836
Manganese (mg) н/д 0.029 0.029 0.054 0.009 0.043 0.025 0.006 0.011 н/д 0.001 0.206 2.472
Selenium (mcg) 0.0 0.0 0.1 0.2 31.3 0.8 0.0 0.1 0.8 0.0 0.0 33.3 399.6
Vitamin A, IU (IU) 0.0 90.262 0.45 741.25 6.192 216.169 0.0 0.0 1.775 1.119 0.0 1057.216 12686.592
Retinol (mcg) 0.0 0.0 0.0 0.0 1.769 0.0 0.0 0.0 0.0 0.014 0.0 1.783 21.396
Vitamin A, RAE (mcg_RAE) 0.0 4.391 0.0 37.075 1.769 10.773 0.0 0.0 0.1 0.071 0.0 54.179 650.148
Beta Carotene (mcg) 0.0 50.742 0.225 375.0 0.0 127.717 0.0 0.0 0.725 0.609 0.0 555.018 6660.216
Vitamin E (mg) 0.35 0.09 0.0 0.73 0.16 0.61 0.0 0.0 0.01 0.0 0.0 1.95 23.4
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.525 0.0 4077.297 0.0 0.0 0.0 0.0 0.0 4077.822 48933.864
Lutein + zeaxanthin (mcg) 0.0 83.187 0.9 7.75 0.0 0.0 0.0 0.0 0.45 0.68 0.0 92.967 1115.604
Tocopherol, beta (mg) 0.01 0.0 0.0 0.01 н/д 0.0 н/д н/д 0.0 н/д н/д 0.02 0.24
Tocopherol, gamma (mg) 0.36 0.0 0.0 0.08 н/д 0.07 н/д н/д 0.05 н/д н/д 0.56 6.72
Tocopherol, delta (mg) 0.03 0.0 0.0 0.01 н/д 0.0 н/д н/д 0.0 н/д н/д 0.04 0.48
Vitamin C (mg) 0.0 19.6 1.7 1.6 0.3 3.1 0.0 0.0 0.0 0.2 0.0 26.5 318.0
Thiamin (mg) 0.0 0.015 0.011 0.009 0.761 0.009 0.0 0.0 0.009 0.001 0.0 0.813 9.756
Riboflavin (mg) 0.0 0.007 0.007 0.02 0.239 0.021 0.0 0.0 0.001 0.002 0.0 0.296 3.552
Niacin (mg) 0.0 0.117 0.027 0.197 4.458 0.437 0.0 0.01 0.013 0.01 0.0 5.269 63.228
Pantothenic acid (mg) 0.0 0.024 0.027 н/д 0.681 0.02 0.0 0.012 0.008 н/д 0.0 0.772 9.264
Vitamin B-6 (mg) 0.0 0.054 0.027 0.092 0.416 0.031 0.0 0.004 0.002 0.0 0.0 0.624 7.488
Folate (mcg) 0.0 2.44 4.275 2.5 6.192 1.701 0.0 0.092 0.175 0.113 0.0 17.487 209.844
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.47 0.0 0.0 0.0 0.0 0.0 0.0 0.47 5.64
Choline (mg) 0.0 1.3 1.4 1.7 н/д 5.5 0.0 0.2 0.6 0.0 0.0 10.6 127.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.002 0.002 н/д 0.248 0.004 0.0 н/д 0.0 н/д 0.0 0.257 3.084
Threonine (g) 0.0 0.01 0.005 н/д 0.885 0.014 0.0 н/д 0.004 н/д 0.0 0.917 11.004
Isoleucine (g) 0.0 0.005 0.002 н/д 0.902 0.01 0.0 н/д 0.004 н/д 0.0 0.923 11.076
Leucine (g) 0.0 0.01 0.007 н/д 1.548 0.016 0.0 н/д 0.008 н/д 0.0 1.587 19.044
Lysine (g) 0.0 0.01 0.009 н/д 1.734 0.017 0.0 н/д 0.007 н/д 0.0 1.776 21.312
Methionine (g) 0.0 0.002 0.0 н/д 0.513 0.003 0.0 н/д 0.002 н/д 0.0 0.52 6.24
Cystine (g) 0.0 0.002 0.0 н/д 0.248 0.003 0.0 н/д 0.002 н/д 0.0 0.255 3.06
Phenylalanine (g) 0.0 0.022 0.007 н/д 0.77 0.017 0.0 н/д 0.004 н/д 0.0 0.819 9.828
Tyrosine (g) 0.0 0.002 0.002 н/д 0.672 0.007 0.0 н/д 0.004 н/д 0.0 0.687 8.244
Valine (g) 0.0 0.01 0.005 н/д 1.044 0.011 0.0 н/д 0.005 н/д 0.0 1.074 12.888
Arginine (g) 0.0 0.007 0.023 н/д 1.203 0.01 0.0 н/д 0.007 н/д 0.0 1.249 14.988
Histidine (g) 0.0 0.002 0.002 н/д 0.77 0.009 0.0 н/д 0.003 н/д 0.0 0.786 9.432
Alanine (g) 0.0 0.01 0.005 н/д 1.123 0.028 0.0 н/д 0.004 н/д 0.0 1.17 14.04
Aspartic acid (g) 0.0 0.051 0.02 н/д 1.787 0.099 0.0 н/д 0.01 н/д 0.0 1.967 23.604
Glutamic acid (g) 0.0 0.046 0.059 н/д 3.016 0.269 0.0 н/д 0.019 н/д 0.0 3.409 40.908
Glycine (g) 0.0 0.007 0.007 н/д 0.92 0.009 0.0 н/д 0.006 н/д 0.0 0.948 11.376
Proline (g) 0.0 0.005 0.002 н/д 0.778 0.011 0.0 н/д 0.009 н/д 0.0 0.806 9.672
Serine (g) 0.0 0.012 0.005 н/д 0.796 0.016 0.0 н/д 0.005 н/д 0.0 0.834 10.008
Cholesterol (mg) 0.0 0.0 0.0 0.0 48.648 0.0 0.0 0.0 0.0 0.0 0.0 48.648 583.776
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 0.38 0.015 0.009 0.074 1.981 0.014 0.0 0.0 0.006 0.0 0.0 2.479 29.748
Phytosterols (mg) 4.658 2.196 3.375 2.075 н/д н/д 0.0 н/д н/д н/д 0.0 12.303 147.636
Monounsaturated Fat (g) 1.04 0.002 0.002 0.089 2.592 0.01 0.0 0.0 0.066 0.0 0.0 3.801 45.612
Polyunsaturated (g) 0.72 0.015 0.005 0.187 0.619 0.023 0.0 0.0 0.024 0.0 0.0 1.591 19.092