Рецепт Barbecued Pork In Buns - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 8 |
pork loin
95.25g |
onion
12.38g |
cola carbonated beverage
23.03g |
sauce
23.44g |
buns
21.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 21.33 | 0.14 | 0.0 | 0.0 | 1.2 | 22.66 | 181.28 |
| Total Fat (g) | 3.87 | 0.01 | 0.0 | 0.07 | 1.45 | 5.4 | 43.2 |
| Carbohydrates (g) | 0.0 | 1.16 | 2.44 | 8.5 | 17.43 | 29.52 | 236.16 |
| Ash (g) | 0.96 | 0.04 | 0.01 | 0.73 | н/д | 1.75 | 14.0 |
| Calories (kcal) | 125.735 | 4.95 | 9.44 | 35.156 | 85.26 | 260.542 | 2084.336 |
| Starch (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | 0.12 | 0.0 | н/д | н/д | 0.12 | 0.96 |
| Glucose (dextrose) (g) | н/д | 0.24 | 1.03 | н/д | н/д | 1.28 | 10.24 |
| Fructose (g) | н/д | 0.16 | 1.4 | н/д | н/д | 1.56 | 12.48 |
| Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 69.8 | 11.03 | 20.64 | 14.14 | 0.38 | 115.98 | 927.84 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.52 | 2.44 | 6.11 | 2.31 | 11.38 | 91.04 |
| Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 0.1 | 0.7 | 1.1 | 8.8 |
| Calcium (mg) | 4.763 | 2.846 | 0.461 | 2.813 | 5.04 | 15.922 | 127.376 |
| Iron (mg) | 0.51 | 0.03 | 0.0 | 0.05 | 1.26 | 1.85 | 14.8 |
| Magnesium (mg) | 24.766 | 1.238 | 0.0 | 2.813 | 7.56 | 36.376 | 291.008 |
| Phosphorus (mg) | 214.321 | 3.589 | 2.533 | 3.984 | 27.93 | 252.357 | 2018.856 |
| Potassium (mg) | 356.25 | 18.068 | 0.691 | 48.75 | 31.71 | 455.468 | 3643.744 |
| Sodium (mg) | 46.674 | 0.495 | 0.921 | 262.266 | 81.06 | 391.416 | 3131.328 |
| Zinc (mg) | 1.71 | 0.02 | 0.0 | 0.03 | 1.05 | 2.82 | 22.56 |
| Copper (mg) | 0.057 | 0.005 | 0.0 | 0.019 | 0.0 | 0.081 | 0.648 |
| Manganese (mg) | 0.01 | 0.016 | 0.0 | 0.054 | н/д | 0.08 | 0.64 |
| Selenium (mcg) | 26.4 | 0.1 | 0.0 | 0.3 | 3.0 | 29.8 | 238.4 |
| Vitamin A, IU (IU) | 0.0 | 0.248 | 0.0 | 55.078 | н/д | 55.326 | 442.608 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 105.0 | 105.0 | 840.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 2.813 | 105.0 | 107.813 | 862.504 |
| Beta Carotene (mcg) | 0.0 | 0.124 | 0.0 | 32.578 | 0.21 | 32.912 | 263.296 |
| Vitamin E (mg) | 0.12 | 0.0 | 0.0 | 0.15 | 0.16 | 0.44 | 3.52 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 1038.516 | 0.0 | 1038.516 | 8308.128 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.495 | 0.0 | 0.0 | 0.63 | 1.125 | 9.0 |
| Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.9 | 0.0 | 0.2 | 10.5 | 11.6 | 92.8 |
| Thiamin (mg) | 0.419 | 0.006 | 0.0 | 0.002 | 0.273 | 0.701 | 5.608 |
| Riboflavin (mg) | 0.181 | 0.004 | 0.0 | 0.007 | 0.294 | 0.486 | 3.888 |
| Niacin (mg) | 5.477 | 0.015 | 0.0 | 0.115 | 3.507 | 9.114 | 72.912 |
| Pantothenic acid (mg) | 0.714 | 0.015 | 0.0 | 0.009 | н/д | 0.739 | 5.912 |
| Vitamin B-6 (mg) | 0.724 | 0.015 | 0.0 | 0.009 | 0.357 | 1.105 | 8.84 |
| Folate (mcg) | 0.0 | 2.351 | 0.0 | 0.469 | 69.93 | 72.75 | 582.0 |
| Vitamin B-12 (mcg) | 0.49 | 0.0 | 0.0 | 0.0 | 1.05 | 1.54 | 12.32 |
| Choline (mg) | 56.7 | 0.8 | 0.1 | 0.7 | 2.5 | 60.7 | 485.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 65.94 | 65.94 | 527.52 |
| Tryptophan (g) | 0.229 | 0.001 | н/д | н/д | н/д | 0.23 | 1.84 |
| Threonine (g) | 0.962 | 0.002 | н/д | н/д | н/д | 0.965 | 7.72 |
| Isoleucine (g) | 1.048 | 0.001 | н/д | н/д | н/д | 1.049 | 8.392 |
| Leucine (g) | 1.819 | 0.004 | н/д | н/д | н/д | 1.823 | 14.584 |
| Lysine (g) | 1.981 | 0.005 | н/д | н/д | н/д | 1.986 | 15.888 |
| Methionine (g) | 0.591 | 0.0 | н/д | н/д | н/д | 0.591 | 4.728 |
| Cystine (g) | 0.248 | 0.0 | н/д | н/д | н/д | 0.248 | 1.984 |
| Phenylalanine (g) | 0.895 | 0.004 | н/д | н/д | н/д | 0.899 | 7.192 |
| Tyrosine (g) | 0.81 | 0.001 | н/д | н/д | н/д | 0.811 | 6.488 |
| Valine (g) | 1.114 | 0.002 | н/д | н/д | н/д | 1.117 | 8.936 |
| Arginine (g) | 1.419 | 0.012 | н/д | н/д | н/д | 1.432 | 11.456 |
| Histidine (g) | 0.924 | 0.001 | н/д | н/д | н/д | 0.925 | 7.4 |
| Alanine (g) | 1.257 | 0.002 | н/д | н/д | н/д | 1.26 | 10.08 |
| Aspartic acid (g) | 2.086 | 0.011 | н/д | н/д | н/д | 2.097 | 16.776 |
| Glutamic acid (g) | 3.41 | 0.032 | н/д | н/д | н/д | 3.442 | 27.536 |
| Glycine (g) | 0.962 | 0.004 | н/д | н/д | н/д | 0.966 | 7.728 |
| Proline (g) | 0.867 | 0.001 | н/д | н/д | н/д | 0.868 | 6.944 |
| Serine (g) | 0.924 | 0.002 | н/д | н/д | н/д | 0.926 | 7.408 |
| Cholesterol (mg) | 60.01 | 0.0 | 0.0 | 0.0 | 0.0 | 60.01 | 480.08 |
| Trans Fat (g) | 0.019 | н/д | н/д | 0.0 | н/д | 0.019 | 0.152 |
| Saturated Fat (g) | 1.181 | 0.005 | 0.0 | 0.0 | 0.231 | 1.417 | 11.336 |
| Phytosterols (mg) | н/д | 1.856 | н/д | н/д | н/д | 1.856 | 14.848 |
| Monounsaturated Fat (g) | 1.524 | 0.001 | 0.0 | 0.016 | 0.546 | 2.088 | 16.704 |
| Polyunsaturated (g) | 0.381 | 0.002 | 0.0 | 0.04 | 0.399 | 0.822 | 6.576 |