Рецепт Barbecued Pork (Family) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
pork butt
102.81g |
onions
20.72g |
ginger ale
19.73g |
buns
7.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 19.26 | 0.17 | 0.02 | 0.4 | 19.84 | 238.08 |
Total Fat (g) | 5.87 | 0.02 | 0.0 | 0.48 | 6.37 | 76.44 |
Carbohydrates (g) | 0.0 | 1.56 | 0.0 | 5.81 | 7.37 | 88.44 |
Ash (g) | 0.9 | 0.07 | н/д | н/д | 0.98 | 11.76 |
Calories (kcal) | 135.714 | 6.63 | 0.0 | 28.42 | 170.765 | 2049.18 |
Starch (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.15 | н/д | н/д | 0.15 | 1.8 |
Glucose (dextrose) (g) | н/д | 0.47 | н/д | н/д | 0.47 | 5.64 |
Fructose (g) | н/д | 0.42 | н/д | н/д | 0.42 | 5.04 |
Lactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 76.4 | 18.9 | 19.69 | 0.13 | 115.13 | 1381.56 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.04 | 0.0 | 0.77 | 1.81 | 21.72 |
Galactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 0.2 | 0.4 | 4.8 |
Calcium (mg) | 14.394 | 4.144 | 0.789 | 1.68 | 21.007 | 252.084 |
Iron (mg) | 1.23 | 0.05 | 0.01 | 0.42 | 1.72 | 20.64 |
Magnesium (mg) | 22.619 | 1.865 | 0.197 | 2.52 | 27.201 | 326.412 |
Phosphorus (mg) | 207.684 | 5.594 | 0.0 | 9.31 | 222.588 | 2671.056 |
Potassium (mg) | 348.539 | 24.657 | 0.395 | 10.57 | 384.16 | 4609.92 |
Sodium (mg) | 66.829 | 1.658 | 1.184 | 27.02 | 96.691 | 1160.292 |
Zinc (mg) | 3.45 | 0.03 | 0.0 | 0.35 | 3.83 | 45.96 |
Copper (mg) | 0.103 | 0.012 | 0.006 | 0.0 | 0.121 | 1.452 |
Manganese (mg) | 0.01 | 0.017 | н/д | н/д | 0.027 | 0.324 |
Selenium (mcg) | 29.0 | 0.1 | 0.0 | 1.0 | 30.1 | 361.2 |
Vitamin A, IU (IU) | 0.0 | 0.207 | н/д | н/д | 0.207 | 2.484 |
Retinol (mcg) | 0.0 | н/д | 0.0 | 35.0 | 35.0 | 420.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 35.0 | 35.0 | 420.0 |
Beta Carotene (mcg) | 0.0 | 0.207 | 0.0 | 0.07 | 0.277 | 3.324 |
Vitamin E (mg) | 0.25 | 0.0 | 0.0 | 0.05 | 0.3 | 3.6 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.243 | 0.0 | 0.21 | 1.453 | 17.436 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.0 | 0.0 | 3.5 | 4.5 | 54.0 |
Thiamin (mg) | 0.576 | 0.008 | 0.0 | 0.091 | 0.675 | 8.1 |
Riboflavin (mg) | 0.391 | 0.004 | 0.0 | 0.098 | 0.493 | 5.916 |
Niacin (mg) | 4.514 | 0.027 | 0.0 | 1.169 | 5.709 | 68.508 |
Pantothenic acid (mg) | 1.614 | 0.021 | н/д | н/д | 1.635 | 19.62 |
Vitamin B-6 (mg) | 0.535 | 0.027 | 0.0 | 0.119 | 0.681 | 8.172 |
Folate (mcg) | 0.0 | 4.766 | 0.0 | 23.31 | 28.076 | 336.912 |
Vitamin B-12 (mcg) | 0.94 | н/д | 0.0 | 0.35 | 1.29 | 15.48 |
Choline (mg) | 81.0 | 1.1 | 0.0 | 0.8 | 83.0 | 996.0 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 21.98 | 21.98 | 263.76 |
Tryptophan (g) | 0.206 | 0.002 | н/д | н/д | 0.208 | 2.496 |
Threonine (g) | 0.864 | 0.004 | н/д | н/д | 0.868 | 10.416 |
Isoleucine (g) | 0.946 | 0.002 | н/д | н/д | 0.948 | 11.376 |
Leucine (g) | 1.645 | 0.006 | н/д | н/д | 1.651 | 19.812 |
Lysine (g) | 1.789 | 0.006 | н/д | н/д | 1.795 | 21.54 |
Methionine (g) | 0.535 | 0.002 | н/д | н/д | 0.537 | 6.444 |
Cystine (g) | 0.226 | 0.002 | н/д | н/д | 0.228 | 2.736 |
Phenylalanine (g) | 0.812 | 0.004 | н/д | н/д | 0.816 | 9.792 |
Tyrosine (g) | 0.73 | 0.002 | н/д | н/д | 0.732 | 8.784 |
Valine (g) | 1.008 | 0.004 | н/д | н/д | 1.012 | 12.144 |
Arginine (g) | 1.285 | 0.023 | н/д | н/д | 1.308 | 15.696 |
Histidine (g) | 0.833 | 0.002 | н/д | н/д | 0.835 | 10.02 |
Alanine (g) | 1.131 | 0.004 | н/д | н/д | 1.135 | 13.62 |
Aspartic acid (g) | 1.881 | 0.015 | н/д | н/д | 1.896 | 22.752 |
Glutamic acid (g) | 3.074 | 0.037 | н/д | н/д | 3.111 | 37.332 |
Glycine (g) | 0.864 | 0.004 | н/д | н/д | 0.868 | 10.416 |
Proline (g) | 0.781 | 0.004 | н/д | н/д | 0.786 | 9.432 |
Serine (g) | 0.833 | 0.004 | н/д | н/д | 0.837 | 10.044 |
Cholesterol (mg) | 61.688 | 0.0 | 0.0 | 0.0 | 61.688 | 740.256 |
Trans Fat (g) | 0.041 | н/д | н/д | н/д | 0.041 | 0.492 |
Saturated Fat (g) | 2.056 | н/д | 0.0 | 0.077 | 2.133 | 25.596 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 2.55 | н/д | 0.0 | 0.182 | 2.732 | 32.784 |
Polyunsaturated (g) | 0.637 | н/д | 0.0 | 0.133 | 0.77 | 9.24 |