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Ингредиенты
- 3 lb Boneless pork butt, -=Or possibly=-
- 3 1/2 lb -Boneless pork butt
- 2 Tbsp. Hoisin sauce
- 4 Tbsp. Catsup
- 4 Tbsp. Sugar
- 1 tsp Salt
- 1 Tbsp. Dark soy sauce
- 1/4 tsp Salt peter*
Инструкции
- *Probably optional.
- PREPARATION: Cut pork butt into 4 inch by 2 inch by 1 inch strips. Mix rest of ingredients and rub over pork pcs.
- Marinate at least 4 hrs or possibly overnight. COOKING: Preheat oven at 375 degrees. Line roasting pan with foil and place pork on roasting rack. Roast a total of 45 min, turning over once or possibly twice.
- DO-AHEAD NOTES: Barbecued pork can be made anywhere from a few days to 2 weeks in advance. Just wrap and freeze. For cool appetizers, thaw, then slice just before serving. To reheat, thaw first and reheat in a slow oven till just heated through (about 20 min). Delicious either way.
- COMMENTS: Barbecued pork can be used in fried rice, egg rolls, filling for steamed pork buns, stir fry with vegetables and as garnishes for many noodle dishes.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1089g | |
| Calories 1554 | |
| Calories from Fat 488 | 31% |
| Total Fat 54.11g | 68% |
| Saturated Fat 18.71g | 75% |
| Trans Fat 0.37g | |
| Cholesterol 556mg | 185% |
| Sodium 5014mg | 209% |
| Potassium 3440mg | 98% |
| Total Carbs 80.8g | 22% |
| Dietary Fiber 1.2g | 4% |
| Sugars 73.01g | 49% |
| Protein 176.42g | 282% |
