Рецепт Barbecued Pork And Peach Salad Country Living - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	pork tenderloins 269.32g	salt 0.38g	ketchup 15.0g	cider vinegar 2.5g	chili 0.33g	peaches 84.0g	lemon juice 2.54g	sugar-snap pea 26.65g	peanuts 9.0g	Всего в порции	Всего в рецепте
Protein (g)	56.42	0.0	0.26	0.0	0.04	0.76	0.01	0.75	2.52	60.77	243.08
Total Fat (g)	5.84	0.0	0.05	0.0	0.05	0.21	0.0	0.05	4.73	10.93	43.72
Carbohydrates (g)	0.0	0.0	3.77	0.02	0.18	8.01	0.22	2.01	1.37	15.59	62.36
Ash (g)	2.77	0.37	0.55	0.0	0.03	0.36	0.01	0.15	н/д	4.25	17.0
Calories (kcal)	293.556	0.0	14.55	0.525	1.021	32.76	0.636	11.193	53.91	408.15	1632.6
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	0.0	0.0	4.0	н/д	н/д	н/д	4.0	16.0
Glucose (dextrose) (g)	н/д	н/д	1.76	0.0	0.01	1.64	н/д	н/д	н/д	3.41	13.64
Fructose (g)	н/д	н/д	1.39	0.01	0.01	1.29	н/д	н/д	н/д	2.7	10.8
Lactose (g)	н/д	н/д	0.0	0.0	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.26	0.0	0.0	0.07	н/д	н/д	н/д	0.33	1.32
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	204.68	0.0	10.37	2.35	0.03	74.65	2.31	23.69	0.13	318.2	1272.8
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	3.42	0.01	0.02	7.05	0.06	1.07	0.38	12.0	48.0
Galactose (g)	н/д	н/д	0.0	0.0	0.0	0.05	н/д	н/д	н/д	0.05	0.2
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.1	1.3	0.0	0.7	0.8	3.0	12.0
Calcium (mg)	13.466	0.09	2.7	0.175	0.904	5.04	0.178	11.459	5.49	39.501	158.004
Iron (mg)	2.64	0.0	0.08	0.01	0.05	0.21	0.0	0.55	0.14	3.67	14.68
Magnesium (mg)	72.716	0.004	2.85	0.125	0.553	7.56	0.153	6.396	15.84	106.195	424.78
Phosphorus (mg)	665.215	0.0	4.95	0.2	0.985	16.8	0.153	14.124	35.73	738.156	2952.624
Potassium (mg)	1074.578	0.03	57.3	1.825	6.227	159.6	3.153	53.298	65.34	1421.351	5685.404
Sodium (mg)	142.738	145.343	167.1	0.125	3.283	0.0	0.025	1.066	28.8	488.48	1953.92
Zinc (mg)	5.09	0.0	0.04	0.0	0.01	0.14	0.0	0.07	0.3	5.65	22.6
Copper (mg)	0.242	0.0	0.027	0.0	0.001	0.059	0.001	0.021	0.048	0.4	1.6
Manganese (mg)	0.054	0.0	0.02	0.006	0.007	0.05	0.0	0.064	н/д	0.202	0.808
Selenium (mcg)	82.9	0.0	0.0	0.0	0.0	0.1	0.0	0.2	0.3	83.6	334.4
Vitamin A, IU (IU)	0.0	0.0	139.95	0.0	96.363	273.84	0.509	289.675	н/д	800.336	3201.344
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	7.05	0.0	4.82	13.44	0.025	14.39	0.0	39.726	158.904
Beta Carotene (mcg)	0.0	0.0	84.0	0.0	48.75	136.08	0.076	167.889	0.0	436.795	1747.18
Vitamin E (mg)	0.59	0.0	0.22	0.0	0.09	0.61	0.0	0.1	0.62	2.25	9.0
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	2506.35	0.0	0.068	0.0	0.0	0.0	0.0	2506.418	10025.672
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	1.008	76.44	0.229	197.203	0.0	274.879	1099.516
Tocopherol, beta (mg)	0.0	н/д	0.0	н/д	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.08	н/д	0.02	н/д	0.01	0.02	н/д	н/д	н/д	0.13	0.52
Tocopherol, delta (mg)	0.0	н/д	0.0	н/д	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	2.3	0.0	0.2	5.5	1.2	16.0	0.1	25.2	100.8
Thiamin (mg)	2.693	0.0	0.002	0.0	0.001	0.017	0.001	0.04	0.008	2.761	11.044
Riboflavin (mg)	0.916	0.0	0.02	0.0	0.003	0.025	0.0	0.021	0.008	0.993	3.972
Niacin (mg)	17.99	0.0	0.215	0.0	0.026	0.68	0.003	0.16	1.245	20.318	81.272
Pantothenic acid (mg)	2.289	0.0	0.008	0.0	н/д	0.126	0.003	0.2	н/д	2.625	10.5
Vitamin B-6 (mg)	2.101	0.0	0.023	0.0	0.012	0.025	0.001	0.043	0.041	2.246	8.984
Folate (mcg)	0.0	0.0	1.5	0.0	0.325	3.36	0.331	11.193	10.8	27.508	110.032
Vitamin B-12 (mcg)	1.37	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	1.37	5.48
Choline (mg)	217.6	0.0	1.9	0.0	0.2	5.1	0.1	4.6	5.0	234.6	938.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.592	0.0	0.003	0.0	н/д	0.008	н/д	0.008	н/д	0.612	2.448
Threonine (g)	2.532	0.0	0.009	0.0	н/д	0.017	н/д	0.027	н/д	2.584	10.336
Isoleucine (g)	2.774	0.0	0.008	0.0	н/д	0.017	н/д	0.043	н/д	2.841	11.364
Leucine (g)	4.794	0.0	0.012	0.0	н/д	0.025	н/д	0.061	н/д	4.892	19.568
Lysine (g)	5.225	0.0	0.012	0.0	н/д	0.025	н/д	0.053	н/д	5.315	21.26
Methionine (g)	1.562	0.0	0.003	0.0	н/д	0.008	н/д	0.003	н/д	1.576	6.304
Cystine (g)	0.646	0.0	0.003	0.0	н/д	0.008	н/д	0.008	н/д	0.666	2.664
Phenylalanine (g)	2.37	0.0	0.009	0.0	н/д	0.017	н/д	0.024	н/д	2.42	9.68
Tyrosine (g)	2.155	0.0	0.006	0.0	н/д	0.008	н/д	0.027	н/д	2.196	8.784
Valine (g)	2.962	0.0	0.009	0.0	н/д	0.017	н/д	0.072	н/д	3.06	12.24
Arginine (g)	3.744	0.0	0.008	0.0	н/д	0.017	н/д	0.035	н/д	3.802	15.208
Histidine (g)	2.451	0.0	0.006	0.0	н/д	0.008	н/д	0.005	н/д	2.471	9.884
Alanine (g)	3.313	0.0	0.014	0.0	н/д	0.025	н/д	0.016	н/д	3.367	13.468
Aspartic acid (g)	5.521	0.0	0.053	0.0	н/д	0.353	н/д	0.061	н/д	5.988	23.952
Glutamic acid (g)	8.995	0.0	0.165	0.0	н/д	0.05	н/д	0.12	н/д	9.331	37.324
Glycine (g)	2.532	0.0	0.008	0.0	н/д	0.017	н/д	0.019	н/д	2.575	10.3
Proline (g)	2.289	0.0	0.009	0.0	н/д	0.017	н/д	0.016	н/д	2.331	9.324
Serine (g)	2.451	0.0	0.011	0.0	н/д	0.025	н/д	0.035	н/д	2.521	10.084
Cholesterol (mg)	175.057	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	175.057	700.228
Trans Fat (g)	0.054	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.054	0.216
Saturated Fat (g)	1.885	0.0	0.006	0.0	0.01	0.017	0.0	0.011	0.782	2.71	10.84
Phytosterols (mg)	н/д	0.0	1.05	0.0	0.27	8.4	н/д	н/д	н/д	9.72	38.88
Monounsaturated Fat (g)	2.128	0.0	0.008	0.0	0.012	0.059	0.0	0.005	2.338	4.549	18.196
Polyunsaturated (g)	0.996	0.0	0.02	0.0	0.024	0.076	0.0	0.024	1.376	2.516	10.064