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Рецепт Barbecued Popcorn - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		popcorn
11.09g 		margarine
9.46g 		chili sauce
5.29g 		onion
0.3g 		chili
0.33g 		salt
0.38g 		parmesan cheese
1.25g 		Всего в порции Всего в рецепте
Protein (g) 0.96 0.02 0.07 0.03 0.04 0.0 0.48 1.6 12.8
Total Fat (g) 3.32 7.63 0.04 0.0 0.05 0.0 0.36 11.41 91.28
Carbohydrates (g) 6.18 0.07 0.04 0.24 0.18 0.0 0.05 6.76 54.08
Ash (g) 0.33 0.18 0.1 0.01 0.03 0.37 0.1 1.13 9.04
Calories (kcal) 58.444 67.819 0.635 1.041 1.021 0.0 5.388 134.347 1074.776
Starch (g) 4.97 н/д н/д н/д н/д н/д н/д 4.97 39.76
Sucrose (g) 0.06 н/д н/д н/д 0.0 н/д 0.0 0.06 0.48
Glucose (dextrose) (g) 0.0 н/д н/д н/д 0.01 н/д 0.0 0.01 0.08
Fructose (g) 0.0 н/д н/д н/д 0.01 н/д 0.0 0.02 0.16
Lactose (g) 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.29 1.56 5.03 0.02 0.03 0.0 0.26 7.19 57.52
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.0 0.01 0.11 0.02 0.0 0.01 0.21 1.68
Galactose (g) 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 1.1 0.0 0.0 0.0 0.1 0.0 0.0 1.3 10.4
Calcium (mg) 2.218 0.284 0.635 1.089 0.904 0.09 13.863 19.081 152.648
Iron (mg) 0.26 0.01 0.06 0.01 0.05 0.0 0.01 0.4 3.2
Magnesium (mg) 10.203 0.284 0.635 0.366 0.553 0.004 0.475 12.518 100.144
Phosphorus (mg) 25.951 0.473 1.216 1.02 0.985 0.0 9.113 38.757 310.056
Potassium (mg) 24.287 1.703 6.768 2.829 6.227 0.03 1.563 43.406 347.248
Sodium (mg) 85.504 89.196 33.47 0.162 3.283 145.343 19.113 376.069 3008.552
Zinc (mg) 0.27 0.0 0.01 0.01 0.01 0.0 0.05 0.34 2.72
Copper (mg) 0.021 0.0 0.004 0.001 0.001 0.0 0.003 0.03 0.24
Manganese (mg) 0.087 н/д 0.006 0.001 0.007 0.0 0.001 0.102 0.816
Selenium (mcg) 0.6 0.0 0.0 0.0 0.0 0.0 0.2 0.9 7.2
Vitamin A, IU (IU) 27.947 337.772 86.715 0.0 96.363 0.0 5.525 554.321 4434.568
Retinol (mcg) 1.442 72.643 0.0 0.0 0.0 0.0 1.463 75.547 604.376
Vitamin A, RAE (mcg_RAE) 2.662 77.467 4.336 0.0 4.82 0.0 1.5 90.784 726.272
Beta Carotene (mcg) 7.098 57.698 48.592 0.0 48.75 0.0 0.388 162.526 1300.208
Vitamin E (mg) 0.2 0.85 0.0 0.0 0.09 0.0 0.0 1.15 9.2
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.068 0.0 0.0 0.068 0.544
Lutein + zeaxanthin (mcg) 84.506 0.0 0.529 0.0 1.008 0.0 0.0 86.042 688.336
Tocopherol, beta (mg) 0.02 н/д н/д 0.0 0.0 н/д н/д 0.02 0.16
Tocopherol, gamma (mg) 1.75 н/д н/д 0.0 0.01 н/д н/д 1.76 14.08
Tocopherol, delta (mg) 0.66 н/д н/д 0.0 0.0 н/д н/д 0.66 5.28
Vitamin C (mg) 0.0 0.0 0.2 0.0 0.2 0.0 0.0 0.5 4.0
Thiamin (mg) 0.012 0.001 0.002 0.001 0.001 0.0 0.0 0.018 0.144
Riboflavin (mg) 0.011 0.004 0.004 0.0 0.003 0.0 0.006 0.028 0.224
Niacin (mg) 0.172 0.002 0.01 0.002 0.026 0.0 0.001 0.212 1.696
Pantothenic acid (mg) 0.031 0.0 0.006 н/д н/д 0.0 0.004 0.041 0.328
Vitamin B-6 (mg) 0.018 0.001 0.008 0.004 0.012 0.0 0.001 0.043 0.344
Folate (mcg) 1.664 0.095 0.053 0.498 0.325 0.0 0.125 2.759 22.072
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.0 0.0 0.0 0.03 0.04 0.32
Choline (mg) 1.5 1.2 0.0 0.1 0.2 0.0 0.2 3.2 25.6
Folic acid (mcg) 0.0 0.0 0.053 0.0 0.0 0.0 0.0 0.053 0.424
Tryptophan (g) 0.006 н/д 0.001 0.0 н/д 0.0 0.007 0.013 0.104
Threonine (g) 0.024 н/д 0.003 0.001 н/д 0.0 0.018 0.046 0.368
Isoleucine (g) 0.028 н/д 0.002 0.001 н/д 0.0 0.025 0.055 0.44
Leucine (g) 0.114 н/д 0.004 0.001 н/д 0.0 0.047 0.165 1.32
Lysine (g) 0.029 н/д 0.003 0.001 н/д 0.0 0.037 0.071 0.568
Methionine (g) 0.014 н/д 0.001 0.0 н/д 0.0 0.013 0.028 0.224
Cystine (g) 0.016 н/д 0.002 0.001 н/д 0.0 0.002 0.019 0.152
Phenylalanine (g) 0.035 н/д 0.002 0.001 н/д 0.0 0.026 0.064 0.512
Tyrosine (g) 0.03 н/д 0.002 0.001 н/д 0.0 0.029 0.061 0.488
Valine (g) 0.038 н/д 0.003 0.001 н/д 0.0 0.032 0.073 0.584
Arginine (g) 0.024 н/д 0.003 0.004 н/д 0.0 0.02 0.051 0.408
Histidine (g) 0.02 н/д 0.002 0.0 н/д 0.0 0.014 0.036 0.288
Alanine (g) 0.059 н/д 0.003 0.001 н/д 0.0 0.015 0.077 0.616
Aspartic acid (g) 0.06 н/д 0.01 0.002 н/д 0.0 0.033 0.105 0.84
Glutamic acid (g) 0.157 н/д 0.009 0.006 н/д 0.0 0.109 0.281 2.248
Glycine (g) 0.026 н/д 0.003 0.001 н/д 0.0 0.01 0.039 0.312
Proline (g) 0.07 н/д 0.003 0.001 н/д 0.0 0.058 0.132 1.056
Serine (g) 0.037 н/д 0.003 0.001 н/д 0.0 0.029 0.069 0.552
Cholesterol (mg) 0.444 0.0 0.0 0.0 0.0 0.0 1.1 1.544 12.352
Trans Fat (g) 1.05 1.408 н/д н/д н/д н/д н/д 2.459 19.672
Saturated Fat (g) 0.765 1.437 0.006 0.001 0.01 0.0 0.216 2.434 19.472
Phytosterols (mg) н/д н/д н/д 0.261 0.27 0.0 н/д 0.531 4.248
Monounsaturated Fat (g) н/д 3.678 0.003 0.0 0.012 0.0 0.105 3.798 30.384
Polyunsaturated (g) н/д 2.298 0.021 0.001 0.024 0.0 0.015 2.36 18.88