Рецепт Barbecued Kebabs And Vegetables - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	asparagus 265.0g	mushrooms 582.0g	sun 125.0g	Всего в порции	Всего в рецепте
Protein (g)	5.83	17.98	14.71	38.53	38.53
Total Fat (g)	0.32	1.98	22.53	24.82	24.82
Carbohydrates (g)	10.28	19.09	84.0	113.37	113.37
Ash (g)	1.54	4.95	н/д	6.48	6.48
Calories (kcal)	53.0	128.04	583.75	764.79	764.79
Starch (g)	н/д	0.0	н/д	0.0	0.0
Sucrose (g)	0.61	0.0	н/д	0.61	0.61
Glucose (dextrose) (g)	1.72	8.61	н/д	10.34	10.34
Fructose (g)	2.65	0.99	н/д	3.64	3.64
Lactose (g)	0.0	0.0	н/д	0.0	0.0
Maltose (g)	0.0	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	247.03	537.94	1.71	786.69	786.69
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	4.98	9.6	25.53	40.11	40.11
Galactose (g)	0.0	0.0	н/д	0.0	0.0
Dietary Fiber (g)	5.6	5.8	6.5	17.9	17.9
Calcium (mg)	63.6	17.46	107.5	188.56	188.56
Iron (mg)	5.67	2.91	5.44	14.02	14.02
Magnesium (mg)	37.1	52.38	113.75	203.23	203.23
Phosphorus (mg)	137.8	500.52	367.5	1005.82	1005.82
Potassium (mg)	535.3	1850.76	485.0	2871.06	2871.06
Sodium (mg)	5.3	29.1	41.25	75.65	75.65
Zinc (mg)	1.43	3.03	2.5	6.96	6.96
Copper (mg)	0.504	1.862	0.363	2.728	2.728
Manganese (mg)	0.424	0.291	н/д	0.715	0.715
Selenium (mcg)	6.1	54.1	21.6	81.8	81.8
Vitamin A, IU (IU)	2003.4	0.0	н/д	2003.4	2003.4
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	100.7	0.0	0.0	100.7	100.7
Beta Carotene (mcg)	1189.85	0.0	0.0	1189.85	1189.85
Vitamin E (mg)	2.99	0.06	4.81	7.87	7.87
Vitamin D (IU)	н/д	104.76	н/д	104.76	104.76
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	1881.5	0.0	0.0	1881.5	1881.5
Tocopherol, beta (mg)	0.0	0.06	н/д	0.06	0.06
Tocopherol, gamma (mg)	0.24	0.06	н/д	0.3	0.3
Tocopherol, delta (mg)	0.0	0.06	н/д	0.06	0.06
Vitamin C (mg)	14.8	12.2	0.1	27.2	27.2
Thiamin (mg)	0.371	0.466	0.388	1.224	1.224
Riboflavin (mg)	0.371	2.328	0.225	2.924	2.924
Niacin (mg)	2.597	21.01	1.188	24.795	24.795
Pantothenic acid (mg)	0.716	8.73	н/д	9.446	9.446
Vitamin B-6 (mg)	0.239	0.582	0.15	0.971	0.971
Folate (mcg)	137.8	93.12	42.5	273.42	273.42
Vitamin B-12 (mcg)	0.0	0.23	0.09	0.32	0.32
Choline (mg)	42.4	100.7	43.8	186.8	186.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.08	0.233	н/д	0.312	0.312
Threonine (g)	0.212	0.64	н/д	0.852	0.852
Isoleucine (g)	0.212	0.466	н/д	0.678	0.678
Leucine (g)	0.345	0.698	н/д	1.043	1.043
Lysine (g)	0.265	0.64	н/д	0.905	0.905
Methionine (g)	0.08	0.175	н/д	0.254	0.254
Cystine (g)	0.08	0.058	н/д	0.138	0.138
Phenylalanine (g)	0.212	0.524	н/д	0.736	0.736
Tyrosine (g)	0.133	0.233	н/д	0.365	0.365
Valine (g)	0.318	1.339	н/д	1.657	1.657
Arginine (g)	0.239	0.466	н/д	0.704	0.704
Histidine (g)	0.133	0.349	н/д	0.482	0.482
Alanine (g)	0.318	1.164	н/д	1.482	1.482
Aspartic acid (g)	1.352	1.164	н/д	2.516	2.516
Glutamic acid (g)	0.61	1.979	н/д	2.588	2.588
Glycine (g)	0.239	0.524	н/д	0.762	0.762
Proline (g)	0.186	0.466	н/д	0.651	0.651
Serine (g)	0.292	0.524	н/д	0.815	0.815
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.106	0.233	2.775	3.114	3.114
Phytosterols (mg)	63.6	н/д	н/д	63.6	63.6
Monounsaturated Fat (g)	0.0	0.0	7.3	7.3	7.3
Polyunsaturated (g)	0.133	0.815	3.975	4.922	4.922