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Рецепт Barbecued Ham Steaks (Canned) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
25 lb HAM SECTIONED CURED
1 1/2 c. MUSTARD PREP. 1 LB JAR
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		tomatoes paste
76.42g 		celery
16.82g 		onions
17.01g 		sugar
75.6g 		shortening
9.45g 		spice
1.15g 		pepper
0.64g 		cloves
1.1g 		chili
3.75g 		vinegar cider
119.5g 		Всего в порции Всего в рецепте
Protein (g) 3.3 0.12 0.19 0.0 0.0 0.17 0.01 0.07 0.46 0.0 4.31 51.72
Total Fat (g) 0.36 0.03 0.02 0.0 9.45 0.15 0.0 0.22 0.63 0.0 10.85 130.2
Carbohydrates (g) 14.45 0.5 1.59 75.58 0.0 0.64 0.04 0.67 2.05 1.11 96.64 1159.68
Ash (g) 2.14 0.13 0.06 0.0 0.0 0.08 0.0 0.06 0.32 0.2 3.0 36.0
Calories (kcal) 62.662 2.691 6.804 292.566 83.538 3.324 0.197 3.553 11.775 25.095 492.204 5906.448
Starch (g) 0.17 0.0 0.0 н/д н/д н/д 0.0 н/д н/д н/д 0.17 2.04
Sucrose (g) 0.23 0.02 0.17 н/д н/д 0.01 0.0 0.0 0.03 0.0 0.45 5.4
Glucose (dextrose) (g) 4.39 0.09 0.34 н/д н/д 0.03 0.01 0.01 0.08 0.12 5.08 60.96
Fructose (g) 4.47 0.09 0.22 н/д н/д 0.08 0.01 0.01 0.16 0.36 5.4 64.8
Lactose (g) 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Maltose (g) 0.21 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.21 2.52
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 56.17 16.05 15.16 0.02 0.0 0.11 0.59 0.08 0.29 112.1 200.57 2406.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 9.31 0.31 0.72 75.53 0.0 0.12 0.03 0.03 0.27 0.48 86.79 1041.48
Galactose (g) 0.0 0.11 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.11 1.32
Dietary Fiber (g) 3.1 0.3 0.3 0.0 0.0 0.4 0.0 0.4 1.3 0.0 5.8 69.6
Calcium (mg) 27.51 6.728 3.912 0.756 0.0 2.036 0.044 7.106 10.425 8.365 66.883 802.596
Iron (mg) 2.28 0.03 0.04 0.01 0.0 0.27 0.0 0.1 0.53 0.24 3.5 42.0
Magnesium (mg) 32.095 1.85 1.701 0.0 0.0 2.128 0.076 2.904 6.375 5.975 53.104 637.248
Phosphorus (mg) 63.426 4.037 4.933 0.0 0.0 3.968 0.165 1.155 11.363 9.56 98.606 1183.272
Potassium (mg) 774.865 43.735 24.835 1.512 0.0 26.956 1.341 12.122 71.85 87.235 1044.45 12533.4
Sodium (mg) 603.692 13.457 0.68 0.0 0.0 0.391 0.025 2.673 37.875 5.975 664.768 7977.216
Zinc (mg) 0.48 0.02 0.03 0.0 0.0 0.05 0.0 0.01 0.1 0.05 0.74 8.88
Copper (mg) 0.283 0.007 0.007 0.0 0.0 0.007 0.0 0.004 0.016 0.012 0.335 4.02
Manganese (mg) 0.229 0.017 0.022 0.0 н/д 0.01 0.001 0.33 0.081 0.299 0.989 11.868
Selenium (mcg) 4.1 0.1 0.1 0.5 0.0 0.0 0.0 0.1 0.2 0.1 5.1 61.2
Vitamin A, IU (IU) 1165.354 75.526 0.34 0.0 0.0 606.453 19.898 5.83 1111.875 0.0 2985.276 35823.312
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 58.077 3.701 0.0 0.0 0.0 30.326 0.998 0.297 55.613 0.0 149.01 1788.12
Beta Carotene (mcg) 688.514 45.417 0.17 0.0 0.0 318.309 10.321 0.924 562.5 0.0 1626.154 19513.848
Vitamin E (mg) 3.29 0.05 0.0 0.0 0.08 0.34 0.01 0.09 1.09 0.0 4.95 59.4
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 21980.49 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.788 0.0 21981.278 263775.336
Lutein + zeaxanthin (mcg) 0.0 47.603 0.68 0.0 0.0 151.306 0.324 0.0 11.625 0.0 211.538 2538.456
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.02 н/д 0.02 0.24
Tocopherol, gamma (mg) 0.4 0.0 0.0 н/д 2.78 0.04 0.0 н/д 0.12 н/д 3.33 39.96
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д 1.58 0.0 0.0 н/д 0.01 н/д 1.59 19.08
Vitamin C (mg) 16.7 0.5 1.3 0.0 0.0 0.8 0.8 0.9 2.4 0.0 23.4 280.8
Thiamin (mg) 0.046 0.003 0.009 0.0 0.0 0.007 0.0 0.001 0.013 0.0 0.08 0.96
Riboflavin (mg) 0.115 0.01 0.005 0.015 0.0 0.02 0.001 0.003 0.03 0.0 0.198 2.376
Niacin (mg) 2.354 0.054 0.02 0.0 0.0 0.176 0.006 0.016 0.296 0.0 2.922 35.064
Pantothenic acid (mg) 0.107 0.042 0.02 0.0 0.0 0.02 0.002 н/д н/д 0.0 0.192 2.304
Vitamin B-6 (mg) 0.168 0.012 0.02 0.0 0.0 0.046 0.002 0.006 0.138 0.0 0.392 4.704
Folate (mcg) 9.17 6.056 3.232 0.0 0.0 1.219 0.292 1.023 3.75 0.0 24.742 296.904
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 29.4 1.0 1.0 0.0 н/д 0.6 0.0 0.4 2.5 0.0 35.0 420.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.023 0.002 0.002 н/д 0.0 н/д 0.0 н/д н/д 0.0 0.026 0.312
Threonine (g) 0.076 0.003 0.003 н/д 0.0 н/д 0.0 н/д н/д 0.0 0.083 0.996
Isoleucine (g) 0.053 0.003 0.002 н/д 0.0 н/д 0.0 н/д н/д 0.0 0.059 0.708
Leucine (g) 0.084 0.005 0.005 н/д 0.0 н/д 0.0 н/д н/д 0.0 0.094 1.128
Lysine (g) 0.092 0.005 0.007 н/д 0.0 н/д 0.0 н/д н/д 0.0 0.104 1.248
Methionine (g) 0.015 0.002 0.0 н/д 0.0 н/д 0.0 н/д н/д 0.0 0.017 0.204
Cystine (g) 0.015 0.0 0.0 н/д 0.0 н/д 0.0 н/д н/д 0.0 0.015 0.18
Phenylalanine (g) 0.092 0.003 0.005 н/д 0.0 н/д 0.0 н/д н/д 0.0 0.1 1.2
Tyrosine (g) 0.038 0.002 0.002 н/д 0.0 н/д 0.0 н/д н/д 0.0 0.042 0.504
Valine (g) 0.061 0.005 0.003 н/д 0.0 н/д 0.0 н/д н/д 0.0 0.07 0.84
Arginine (g) 0.053 0.003 0.017 н/д 0.0 н/д 0.0 н/д н/д 0.0 0.074 0.888
Histidine (g) 0.046 0.002 0.002 н/д 0.0 н/д 0.0 н/д н/д 0.0 0.049 0.588
Alanine (g) 0.153 0.003 0.003 н/д 0.0 н/д 0.0 н/д н/д 0.0 0.16 1.92
Aspartic acid (g) 0.535 0.02 0.015 н/д 0.0 н/д 0.002 н/д н/д 0.0 0.572 6.864
Glutamic acid (g) 1.452 0.015 0.044 н/д 0.0 н/д 0.001 н/д н/д 0.0 1.513 18.156
Glycine (g) 0.046 0.003 0.005 н/д 0.0 н/д 0.0 н/д н/д 0.0 0.055 0.66
Proline (g) 0.061 0.003 0.002 н/д 0.0 н/д 0.0 н/д н/д 0.0 0.066 0.792
Serine (g) 0.084 0.003 0.003 н/д 0.0 н/д 0.0 н/д н/д 0.0 0.091 1.092
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 3.158 н/д н/д н/д н/д 0.0 3.158 37.896
Saturated Fat (g) 0.076 0.007 0.007 0.0 2.196 0.024 0.0 0.06 0.111 0.0 2.481 29.772
Phytosterols (mg) н/д 1.009 2.552 н/д н/д 2.013 н/д 2.816 3.113 0.0 11.502 138.024
Monounsaturated Fat (g) 0.053 0.005 0.002 0.0 6.089 0.014 0.0 0.016 0.134 0.0 6.313 75.756
Polyunsaturated (g) 0.122 0.013 0.003 0.0 0.659 0.096 0.0 0.078 0.28 0.0 1.252 15.024