Рецепт Barbecued Ham Slices - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	orange marmalade 26.67g	mustard 10.38g	worcestershire sauce 0.96g	ham steaks -- 57.0g	Всего в порции	Всего в рецепте
Protein (g)	0.08	0.45	0.0	11.15	11.68	70.08
Total Fat (g)	0.0	0.42	0.0	2.42	2.84	17.04
Carbohydrates (g)	17.68	0.55	0.19	0.0	18.42	110.52
Ash (g)	0.05	0.38	0.02	2.25	2.7	16.2
Calories (kcal)	65.6	6.951	0.745	69.54	142.836	857.016
Starch (g)	н/д	0.07	н/д	н/д	0.07	0.42
Sucrose (g)	н/д	0.02	н/д	н/д	0.02	0.12
Glucose (dextrose) (g)	н/д	0.05	н/д	н/д	0.05	0.3
Fructose (g)	н/д	0.02	н/д	н/д	0.02	0.12
Lactose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Maltose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	8.85	8.57	0.75	41.18	59.36	356.16
Caffeine (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	16.0	0.09	0.1	н/д	16.19	97.14
Galactose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.2	0.3	0.0	0.0	0.5	3.0
Calcium (mg)	10.133	6.018	1.022	2.28	19.453	116.718
Iron (mg)	0.04	0.16	0.05	0.57	0.82	4.92
Magnesium (mg)	0.533	5.084	0.124	10.83	16.571	99.426
Phosphorus (mg)	1.067	10.998	0.573	148.2	160.837	965.022
Potassium (mg)	9.867	14.318	7.64	185.25	217.074	1302.444
Sodium (mg)	14.933	117.756	9.359	723.33	865.379	5192.274
Zinc (mg)	0.01	0.07	0.0	1.15	1.23	7.38
Copper (mg)	0.024	0.009	0.002	0.046	0.081	0.486
Manganese (mg)	0.005	0.044	н/д	0.023	0.072	0.432
Selenium (mcg)	0.2	3.4	0.0	8.8	12.4	74.4
Vitamin A, IU (IU)	16.533	7.366	0.754	0.0	24.654	147.924
Retinol (mcg)	0.0	0.0	0.01	0.0	0.01	0.06
Vitamin A, RAE (mcg_RAE)	0.8	0.415	0.048	0.0	1.263	7.578
Beta Carotene (mcg)	4.0	3.009	0.411	н/д	7.419	44.514
Vitamin E (mg)	0.02	0.04	0.0	н/д	0.05	0.3
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	15.467	1.868	0.458	н/д	17.793	106.758
Tocopherol, beta (mg)	н/д	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.21	н/д	н/д	0.21	1.26
Tocopherol, delta (mg)	н/д	0.01	н/д	н/д	0.01	0.06
Vitamin C (mg)	1.3	0.2	0.1	18.4	20.0	120.0
Thiamin (mg)	0.003	0.035	0.001	0.456	0.495	2.97
Riboflavin (mg)	0.008	0.003	0.001	0.114	0.126	0.756
Niacin (mg)	0.013	0.054	0.007	2.896	2.97	17.82
Pantothenic acid (mg)	0.005	0.031	н/д	0.353	0.39	2.34
Vitamin B-6 (mg)	0.005	0.006	0.0	0.211	0.222	1.332
Folate (mcg)	2.4	0.726	0.076	2.28	5.483	32.898
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.45	0.45	2.7
Choline (mg)	0.8	2.3	0.0	н/д	3.1	18.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.001	н/д	0.137	0.138	0.828
Threonine (g)	0.003	0.018	н/д	0.496	0.516	3.096
Isoleucine (g)	0.003	0.016	н/д	0.49	0.508	3.048
Leucine (g)	0.003	0.031	н/д	0.884	0.917	5.502
Lysine (g)	0.005	0.028	н/д	0.946	0.98	5.88
Methionine (g)	0.003	0.008	н/д	0.296	0.307	1.842
Cystine (g)	0.0	0.008	н/д	0.171	0.179	1.074
Phenylalanine (g)	0.003	0.018	н/д	0.485	0.505	3.03
Tyrosine (g)	0.003	0.015	н/д	0.365	0.382	2.292
Valine (g)	0.003	0.021	н/д	0.485	0.508	3.048
Arginine (g)	0.005	0.027	н/д	0.724	0.756	4.536
Histidine (g)	0.003	0.012	н/д	0.399	0.414	2.484
Alanine (g)	0.005	0.018	н/д	0.656	0.678	4.068
Aspartic acid (g)	0.011	0.042	н/д	1.055	1.107	6.642
Glutamic acid (g)	0.008	0.078	н/д	1.818	1.904	11.424
Glycine (g)	0.008	0.025	н/д	0.581	0.614	3.684
Proline (g)	0.005	0.038	н/д	0.479	0.523	3.138
Serine (g)	0.003	0.022	н/д	0.456	0.48	2.88
Cholesterol (mg)	0.0	0.0	0.0	25.65	25.65	153.9
Trans Fat (g)	н/д	0.001	н/д	н/д	0.001	0.006
Saturated Fat (g)	0.0	0.026	0.0	0.821	0.847	5.082
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0	0.0
Monounsaturated Fat (g)	0.0	0.273	0.0	1.117	1.39	8.34
Polyunsaturated (g)	0.0	0.099	0.0	0.268	0.366	2.196