| 6 c. cubed eggplant |
1 1/2 cups |
$1.99 per item
|
$0.53 |
| 1 Tbsp. extra virgin olive oil |
3/4 teaspoon |
$5.99 per 16 fluid ounces
|
$0.05 |
| 1 Tbsp. low-sodium soy sauce |
3/4 teaspoon |
$2.59 per 10 fluid ounces
|
$0.03 |
| 1 Tbsp. lemon juice |
3/4 teaspoon |
$2.19 per 15 fluid ounces
|
$0.02 |
| 2 tsp paprika |
1/2 teaspoon |
$1.79 per ounce
|
$0.07 |
| 1 tsp dry oregano |
1/4 teaspoon |
$3.89 per 3/4 ounces
|
$0.05 |
| 2 x garlic cloves, chopped Cooking spray |
1/2 garlic cloves |
$4.00 per pound
|
$0.01 |
| 2 c. minced leek |
1/2 cup |
$1.88 per pound
|
$0.18 |
| 2 c. diced carrot |
1/2 cup |
$1.49 per pound
|
$0.21 |
| 2 c. no-salt-added tomato juice |
1/2 cup |
$3.29 per 46 fluid ounces
|
$0.29 |
| 1 Tbsp. white wine vinegar |
3/4 teaspoon |
$3.39 per 12 fluid ounces
|
$0.04 |
| 1 Tbsp. honey |
3/4 teaspoon |
$4.69 per 12 ounces
|
$0.07 |
| 1/4 tsp salt |
0.06 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| 29 ounce canned no-salt-added whole tomatoes undrained and minced |
7 1/4 oz |
$2.19 per 28 ounces
|
$0.57 |
| 2 c. cooked lentils |
1/2 cup |
$1.49 per 16 ounces
|
$0.32 |
| 1/2 c. dry breadcrumbs |
2 tablespoons |
$1.79 per 15 ounces
|
$0.06 |
| 1/2 c. grated Parmesan cheese |
2 tablespoons |
$5.49 per 6 ounces
|
$0.40 |
| Total per Serving |
$2.89 |
| Total Recipe |
$11.56 |
Suggestions?