Рецепт Barbecued Duck And Wild Mushroom Quesadilla (Gc) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	chicken stock 29.57g	shiitake mushrooms 11.13g	flour 0.0g	jack 8.25g	Всего в порции	Всего в рецепте
Protein (g)	0.3	0.38	н/д	2.02	2.7	10.8
Total Fat (g)	0.03	0.04	н/д	2.5	2.57	10.28
Carbohydrates (g)	0.12	0.85	н/д	0.06	1.03	4.12
Ash (g)	0.21	0.09	н/д	0.29	0.59	2.36
Calories (kcal)	2.07	5.34	н/д	30.773	38.183	152.732
Starch (g)	н/д	0.0	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	0.03	н/д	н/д	0.03	0.12
Fructose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Lactose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Maltose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	н/д	0.0	0.0	0.0
Water (g)	28.92	9.76	н/д	3.38	42.07	168.28
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0	0.0
Sugars (g)	0.0	0.03	н/д	0.04	0.07	0.28
Galactose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.1	0.4	н/д	0.0	0.5	2.0
Calcium (mg)	1.774	0.223	н/д	61.545	63.542	254.168
Iron (mg)	0.06	0.06	н/д	0.06	0.18	0.72
Magnesium (mg)	0.296	2.114	н/д	2.228	4.637	18.548
Phosphorus (mg)	3.844	12.349	н/д	36.63	52.823	211.292
Potassium (mg)	23.658	36.268	н/д	6.683	66.608	266.432
Sodium (mg)	46.725	0.556	н/д	44.22	91.501	366.004
Zinc (mg)	0.02	0.11	н/д	0.25	0.38	1.52
Copper (mg)	0.009	0.018	н/д	0.002	0.029	0.116
Manganese (mg)	0.015	0.024	н/д	0.001	0.04	0.16
Selenium (mcg)	0.0	0.7	н/д	1.2	1.9	7.6
Vitamin A, IU (IU)	0.0	0.0	н/д	63.443	63.443	253.772
Retinol (mcg)	0.0	0.0	н/д	15.84	15.84	63.36
Vitamin A, RAE (mcg_RAE)	0.0	0.0	н/д	16.335	16.335	65.34
Beta Carotene (mcg)	0.0	0.0	н/д	6.435	6.435	25.74
Vitamin E (mg)	0.0	0.0	н/д	0.02	0.02	0.08
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	н/д	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	2.1	0.0	н/д	0.0	2.1	8.4
Thiamin (mg)	0.0	0.011	н/д	0.002	0.013	0.052
Riboflavin (mg)	0.003	0.03	н/д	0.032	0.065	0.26
Niacin (mg)	0.151	0.431	н/д	0.007	0.589	2.356
Pantothenic acid (mg)	0.003	0.151	н/д	0.017	0.172	0.688
Vitamin B-6 (mg)	0.003	0.019	н/д	0.007	0.028	0.112
Folate (mcg)	0.0	1.558	н/д	1.485	3.043	12.172
Vitamin B-12 (mcg)	0.01	0.0	н/д	0.07	0.08	0.32
Choline (mg)	н/д	6.6	н/д	1.3	7.9	31.6
Folic acid (mcg)	0.0	0.0	н/д	0.0	0.0	0.0
Tryptophan (g)	н/д	0.001	н/д	0.026	0.028	0.112
Threonine (g)	н/д	0.014	н/д	0.072	0.086	0.344
Isoleucine (g)	н/д	0.012	н/д	0.125	0.138	0.552
Leucine (g)	н/д	0.021	н/д	0.193	0.214	0.856
Lysine (g)	н/д	0.014	н/д	0.168	0.183	0.732
Methionine (g)	н/д	0.003	н/д	0.053	0.056	0.224
Cystine (g)	н/д	0.002	н/д	0.01	0.012	0.048
Phenylalanine (g)	н/д	0.012	н/д	0.106	0.119	0.476
Tyrosine (g)	н/д	0.009	н/д	0.097	0.106	0.424
Valine (g)	н/д	0.016	н/д	0.135	0.151	0.604
Arginine (g)	н/д	0.017	н/д	0.077	0.093	0.372
Histidine (g)	н/д	0.007	н/д	0.071	0.078	0.312
Alanine (g)	н/д	0.019	н/д	0.057	0.076	0.304
Aspartic acid (g)	н/д	0.033	н/д	0.13	0.163	0.652
Glutamic acid (g)	н/д	0.075	н/д	0.494	0.569	2.276
Glycine (g)	н/д	0.016	н/д	0.035	0.05	0.2
Proline (g)	н/д	0.011	н/д	0.228	0.239	0.956
Serine (g)	н/д	0.016	н/д	0.118	0.134	0.536
Cholesterol (mg)	0.0	0.0	н/д	7.343	7.343	29.372
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.009	0.003	н/д	1.573	1.585	6.34
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.015	0.0	н/д	0.722	0.737	2.948
Polyunsaturated (g)	0.006	0.016	н/д	0.074	0.096	0.384