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Рецепт Barbecued Country Ribs with a beer and mustard glaze

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Порций: 4 servings
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Ингредиенты

Cost per serving $0.50 view details
  • 1/3 cup brown sugar
  • 1 tbsp paprika
  • sea salt & freshly ground pepper
  • 1 heaped tbsp chilli paste
  • vegetable oil
  • 1/3 cup Dijon mustard
  • about 1 kg Country ribs (thick slices of pork belly, bone in)
  • a splash of Worcestershire sauce
  • ¼ cup beer

Инструкции

  1. Combine 1 tbsp brown sugar with the paprika, a decent amount of salt, some ground pepper, the chilli paste, a slurp of oil and 1 heaped tbsp mustard in a large bowl.
  2. Add the ribs and toss until well coated. Cover and refrigerate for at least 2 hours (preferably overnight).
  3. To make the sauce, whisk ¼ cup each brown sugar and mustard with the Worcestershire and beer until well combined.
  4. Then cook the ribs on a preheated, covered BBQ for about 45 mins, turning and basting with the sauce as you do so.
  5. Serve with baked potatoes and sour cream on the side.

Nutrition Facts

Amount Per Serving %DV
Serving Size 59g
Recipe makes 4 servings
Calories 98  
Calories from Fat 9 9%
Total Fat 1.07g 1%
Saturated Fat 0.09g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 274mg 11%
Potassium 139mg 4%
Total Carbs 21.35g 6%
Dietary Fiber 1.5g 5%
Sugars 18.64g 12%
Protein 1.43g 2%
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