Рецепт Barbecued Corn Cobs - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x corn cobs husks removed (frzn if required)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		butter
100.0g 		garlic garlic
2.61g 		honey
21.0g 		chili
2.6g 		cumin
2.1g 		coriander
1.8g 		pepper
2.1g 		Всего в порции Всего в рецепте
Protein (g) 0.85 0.17 0.06 0.32 0.37 0.22 0.23 2.22 2.22
Total Fat (g) 81.11 0.01 0.0 0.44 0.47 0.32 0.07 82.41 82.41
Carbohydrates (g) 0.06 0.86 17.3 1.42 0.93 0.99 1.36 22.93 22.93
Ash (g) 0.04 0.04 0.04 0.22 0.16 0.11 0.09 0.7 0.7
Calories (kcal) 717.0 3.889 63.84 8.164 7.875 5.364 5.355 811.487 811.487
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.19 0.02 н/д н/д н/д 0.21 0.21
Glucose (dextrose) (g) н/д н/д 7.51 0.06 н/д н/д н/д 7.56 7.56
Fructose (g) н/д н/д 8.6 0.11 н/д н/д н/д 8.71 8.71
Lactose (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.3 0.0 н/д н/д н/д 0.3 0.3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 17.94 1.53 3.59 0.2 0.17 0.16 0.22 23.81 23.81
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.06 0.03 17.25 0.19 0.05 н/д 0.01 17.58 17.58
Galactose (g) н/д н/д 0.65 0.0 н/д н/д н/д 0.65 0.65
Dietary Fiber (g) 0.0 0.1 0.0 0.9 0.2 0.8 0.6 2.5 2.5
Calcium (mg) 24.0 4.724 1.26 7.228 19.551 12.762 9.177 78.702 78.702
Iron (mg) 0.02 0.04 0.09 0.37 1.39 0.29 0.61 2.82 2.82
Magnesium (mg) 2.0 0.653 0.42 4.42 7.686 5.94 4.074 25.193 25.193
Phosphorus (mg) 24.0 3.993 0.84 7.878 10.479 7.362 3.633 58.185 58.185
Potassium (mg) 24.0 10.466 10.92 49.816 37.548 22.806 26.439 181.995 181.995
Sodium (mg) 11.0 0.444 0.84 26.26 3.528 0.63 0.924 43.626 43.626
Zinc (mg) 0.09 0.03 0.05 0.07 0.1 0.08 0.03 0.45 0.45
Copper (mg) 0.02 0.008 0.008 0.011 0.018 0.018 0.024 0.107 0.107
Manganese (mg) 0.0 0.044 0.017 0.056 0.07 0.034 0.118 0.339 0.339
Selenium (mcg) 1.0 0.4 0.2 0.2 0.1 0.5 0.1 2.3 2.3
Vitamin A, IU (IU) 2499.0 0.235 0.0 770.9 26.67 0.0 6.279 3303.084 3303.084
Retinol (mcg) 671.0 0.0 0.0 0.0 0.0 0.0 0.0 671.0 671.0
Vitamin A, RAE (mcg_RAE) 684.0 0.0 0.0 38.558 1.344 0.0 0.315 724.217 724.217
Beta Carotene (mcg) 158.0 0.131 0.0 390.0 16.002 н/д 3.276 567.409 567.409
Vitamin E (mg) 2.32 0.0 0.0 0.76 0.07 н/д 0.02 3.16 3.16
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.546 0.0 н/д 0.126 0.672 0.672
Lutein + zeaxanthin (mcg) 0.0 0.418 0.0 8.06 9.408 н/д 4.305 22.191 22.191
Tocopherol, beta (mg) 0.0 н/д н/д 0.01 н/д н/д 0.0 0.01 0.01
Tocopherol, gamma (mg) 0.0 н/д н/д 0.08 н/д н/д 0.1 0.18 0.18
Tocopherol, delta (mg) 0.0 н/д н/д 0.01 н/д н/д 0.0 0.01 0.01
Vitamin C (mg) 0.0 0.8 0.1 1.7 0.2 0.4 0.4 3.6 3.6
Thiamin (mg) 0.01 0.005 0.0 0.009 0.013 0.004 0.002 0.044 0.044
Riboflavin (mg) 0.03 0.003 0.008 0.021 0.007 0.005 0.005 0.079 0.079
Niacin (mg) 0.04 0.018 0.025 0.205 0.096 0.038 0.024 0.447 0.447
Pantothenic acid (mg) 0.11 0.016 0.015 н/д н/д н/д н/д 0.14 0.14
Vitamin B-6 (mg) 0.0 0.032 0.004 0.095 0.009 н/д 0.007 0.148 0.148
Folate (mcg) 3.0 0.078 0.42 2.6 0.21 0.0 0.21 6.518 6.518
Vitamin B-12 (mcg) 0.17 0.0 0.0 0.0 0.0 0.0 0.0 0.17 0.17
Choline (mg) 18.8 0.6 0.5 1.7 0.5 н/д 0.2 22.4 22.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.01 0.002 0.0 н/д н/д н/д н/д 0.012 0.012
Threonine (g) 0.04 0.004 0.0 н/д н/д н/д н/д 0.044 0.044
Isoleucine (g) 0.05 0.006 0.002 н/д н/д н/д н/д 0.058 0.058
Leucine (g) 0.08 0.008 0.002 н/д н/д н/д н/д 0.09 0.09
Lysine (g) 0.07 0.007 0.002 н/д н/д н/д н/д 0.079 0.079
Methionine (g) 0.02 0.002 0.0 н/д н/д н/д н/д 0.022 0.022
Cystine (g) 0.01 0.002 0.0 н/д н/д н/д н/д 0.012 0.012
Phenylalanine (g) 0.04 0.005 0.002 н/д н/д н/д н/д 0.047 0.047
Tyrosine (g) 0.04 0.002 0.002 н/д н/д н/д н/д 0.044 0.044
Valine (g) 0.06 0.008 0.002 н/д н/д н/д н/д 0.07 0.07
Arginine (g) 0.03 0.016 0.002 н/д н/д н/д н/д 0.049 0.049
Histidine (g) 0.02 0.003 0.0 н/д н/д н/д н/д 0.023 0.023
Alanine (g) 0.03 0.003 0.002 н/д н/д н/д н/д 0.035 0.035
Aspartic acid (g) 0.06 0.013 0.006 н/д н/д н/д н/д 0.079 0.079
Glutamic acid (g) 0.18 0.021 0.004 н/д н/д н/д н/д 0.205 0.205
Glycine (g) 0.02 0.005 0.002 н/д н/д н/д н/д 0.027 0.027
Proline (g) 0.08 0.003 0.019 н/д н/д н/д н/д 0.102 0.102
Serine (g) 0.05 0.005 0.002 н/д н/д н/д н/д 0.057 0.057
Cholesterol (mg) 215.0 0.0 0.0 0.0 0.0 0.0 0.0 215.0 215.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 51.37 0.002 0.0 0.077 0.032 0.018 0.021 51.52 51.52
Phytosterols (mg) н/д н/д н/д 2.158 1.428 0.828 1.932 6.346 6.346
Monounsaturated Fat (g) 21.02 0.0 0.0 0.093 0.295 0.244 0.021 21.674 21.674
Polyunsaturated (g) 3.04 0.007 0.0 0.194 0.069 0.032 0.024 3.365 3.365