Рецепт Barbecued Chicken Thighs; tech stuff - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
celery salt
1.23g |
pepper
0.53g |
paprika
2.1g |
sauce
35.0g |
ketchup
60.0g |
wine vinegar
44.7g |
molasses
40.0g |
olive oil
27.0g |
worcestershire sauce
17.0g |
soy sauce
10.6g |
mustard
5.0g |
marjoram
0.6g |
garlic
0.7g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.14 | 0.06 | 0.31 | 0.0 | 1.04 | 0.02 | 0.0 | 0.0 | 0.0 | 0.67 | 0.22 | 0.08 | 0.12 | 2.65 | 2.65 |
Total Fat (g) | 0.03 | 0.02 | 0.27 | 0.1 | 0.19 | 0.0 | 0.04 | 27.0 | 0.0 | 0.0 | 0.2 | 0.04 | 0.01 | 27.89 | 27.89 |
Carbohydrates (g) | 0.78 | 0.34 | 1.17 | 12.69 | 15.09 | 0.12 | 29.89 | 0.0 | 3.31 | 0.81 | 0.27 | 0.36 | 0.51 | 65.34 | 65.34 |
Ash (g) | 0.17 | 0.02 | 0.15 | 1.09 | 2.2 | 0.08 | 1.32 | 0.0 | 0.34 | 1.62 | 0.18 | 0.07 | 0.02 | 7.26 | 7.26 |
Calories (kcal) | 3.924 | 1.352 | 6.069 | 52.5 | 58.2 | 8.493 | 116.0 | 238.68 | 13.26 | 5.618 | 3.35 | 1.626 | 2.324 | 511.395 | 511.395 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | н/д | н/д | 0.03 | 0.03 |
Sucrose (g) | н/д | н/д | 0.02 | н/д | 0.0 | н/д | 11.76 | н/д | н/д | н/д | 0.01 | н/д | н/д | 11.79 | 11.79 |
Glucose (dextrose) (g) | н/д | н/д | 0.06 | н/д | 7.05 | н/д | 4.77 | н/д | н/д | н/д | 0.02 | н/д | н/д | 11.9 | 11.9 |
Fructose (g) | н/д | н/д | 0.14 | н/д | 5.57 | н/д | 5.12 | н/д | н/д | н/д | 0.01 | н/д | н/д | 10.84 | 10.84 |
Lactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | 1.04 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 1.04 | 1.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.11 | 0.06 | 0.2 | 21.12 | 41.49 | 42.23 | 8.75 | 0.0 | 13.35 | 7.5 | 4.13 | 0.05 | 0.05 | 139.03 | 139.03 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.44 | 0.0 | 0.22 | 9.12 | 13.66 | 0.0 | 22.2 | 0.0 | 1.71 | 0.18 | 0.04 | 0.02 | 0.17 | 47.76 | 47.76 |
Galactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.3 | 0.1 | 0.8 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.2 | 0.1 | 2.2 | 2.2 |
Calcium (mg) | 7.22 | 2.316 | 3.717 | 4.2 | 10.8 | 2.682 | 82.0 | 0.27 | 18.19 | 2.014 | 2.9 | 11.94 | 0.56 | 148.809 | 148.809 |
Iron (mg) | 0.1 | 0.15 | 0.5 | 0.07 | 0.31 | 0.2 | 1.89 | 0.15 | 0.9 | 0.2 | 0.08 | 0.5 | 0.02 | 5.06 | 5.06 |
Magnesium (mg) | 2.411 | 1.028 | 3.885 | 4.2 | 11.4 | 1.788 | 96.8 | 0.0 | 2.21 | 4.558 | 2.45 | 2.076 | 0.406 | 133.212 | 133.212 |
Phosphorus (mg) | 4.945 | 0.917 | 7.245 | 5.95 | 19.8 | 3.576 | 12.4 | 0.0 | 10.2 | 13.25 | 5.3 | 1.836 | 2.919 | 88.338 | 88.338 |
Potassium (mg) | 53.972 | 6.673 | 49.224 | 72.8 | 229.2 | 17.433 | 585.6 | 0.27 | 136.0 | 23.002 | 6.9 | 9.132 | 7.707 | 1197.913 | 1197.913 |
Sodium (mg) | 17.651 | 0.233 | 0.714 | 391.65 | 668.4 | 3.576 | 14.8 | 0.54 | 166.6 | 597.522 | 56.75 | 0.462 | 0.182 | 1919.08 | 1919.08 |
Zinc (mg) | 0.03 | 0.01 | 0.09 | 0.05 | 0.16 | 0.01 | 0.12 | 0.0 | 0.03 | 0.06 | 0.03 | 0.02 | 0.02 | 0.62 | 0.62 |
Copper (mg) | 0.007 | 0.006 | 0.013 | 0.028 | 0.108 | 0.004 | 0.196 | 0.0 | 0.034 | 0.011 | 0.005 | 0.007 | 0.001 | 0.419 | 0.419 |
Manganese (mg) | н/д | 0.03 | 0.018 | 0.081 | 0.078 | 0.022 | 0.612 | 0.0 | н/д | 0.045 | 0.021 | 0.033 | 0.004 | 0.942 | 0.942 |
Selenium (mcg) | 0.2 | 0.0 | 0.1 | 0.5 | 0.2 | н/д | 7.1 | 0.0 | 0.1 | 0.1 | 1.6 | 0.0 | 0.3 | 10.1 | 10.1 |
Vitamin A, IU (IU) | 24.133 | 1.585 | 1107.435 | 82.25 | 559.8 | 0.0 | 0.0 | 0.0 | 13.43 | 0.0 | 3.55 | 48.408 | 0.0 | 1840.59 | 1840.59 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.17 | 0.0 | 0.0 | 0.0 | 0.0 | 0.17 | 0.17 |
Vitamin A, RAE (mcg_RAE) | 1.205 | 0.08 | 55.377 | 4.2 | 28.2 | 0.0 | 0.0 | 0.0 | 0.85 | 0.0 | 0.2 | 2.418 | 0.0 | 92.53 | 92.53 |
Beta Carotene (mcg) | 14.477 | 0.827 | 581.259 | 48.65 | 336.0 | н/д | 0.0 | 0.0 | 7.31 | 0.0 | 1.45 | 28.836 | 0.0 | 1018.809 | 1018.809 |
Vitamin E (mg) | 0.07 | 0.0 | 0.63 | 0.23 | 0.88 | н/д | 0.0 | 3.87 | 0.01 | 0.0 | 0.02 | 0.01 | 0.0 | 5.73 | 5.73 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.032 | 0.0 | 1550.85 | 10025.4 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11576.282 | 11576.282 |
Lutein + zeaxanthin (mcg) | 62.435 | 1.087 | 276.297 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 8.16 | 0.0 | 0.9 | 5.172 | 0.0 | 354.05 | 354.05 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.01 | н/д | 0.0 | н/д | н/д | 0.03 | н/д | н/д | 0.0 | н/д | 0.0 | 0.04 | 0.04 |
Tocopherol, gamma (mg) | н/д | 0.02 | 0.07 | н/д | 0.08 | н/д | н/д | 0.22 | н/д | н/д | 0.1 | н/д | 0.0 | 0.5 | 0.5 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.01 |
Vitamin C (mg) | 1.1 | 0.1 | 1.5 | 0.2 | 9.1 | 0.2 | 0.0 | 0.0 | 2.2 | 0.0 | 0.1 | 0.3 | 0.1 | 14.9 | 14.9 |
Thiamin (mg) | 0.005 | 0.001 | 0.014 | 0.004 | 0.006 | н/д | 0.016 | 0.0 | 0.012 | 0.003 | 0.017 | 0.002 | 0.003 | 0.082 | 0.082 |
Riboflavin (mg) | 0.006 | 0.001 | 0.037 | 0.011 | 0.078 | н/д | 0.0 | 0.0 | 0.022 | 0.018 | 0.002 | 0.002 | 0.001 | 0.177 | 0.177 |
Niacin (mg) | 0.057 | 0.006 | 0.322 | 0.172 | 0.858 | н/д | 0.372 | 0.0 | 0.119 | 0.233 | 0.026 | 0.025 | 0.005 | 2.194 | 2.194 |
Pantothenic acid (mg) | н/д | н/д | 0.037 | 0.014 | 0.03 | н/д | 0.32 | 0.0 | н/д | 0.032 | 0.015 | н/д | н/д | 0.448 | 0.448 |
Vitamin B-6 (mg) | 0.006 | 0.002 | 0.084 | 0.014 | 0.09 | н/д | 0.268 | 0.0 | 0.0 | 0.016 | 0.003 | 0.007 | 0.021 | 0.511 | 0.511 |
Folate (mcg) | 1.316 | 0.053 | 2.226 | 0.7 | 6.0 | н/д | 0.0 | 0.0 | 1.36 | 1.484 | 0.35 | 1.644 | 0.014 | 15.147 | 15.147 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 1.5 | 0.1 | 1.1 | 1.0 | 7.5 | н/д | 5.3 | 0.1 | 0.5 | 1.9 | 1.1 | 0.3 | 0.5 | 20.8 | 20.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | н/д | н/д | 0.012 | н/д | н/д | 0.0 | н/д | 0.01 | 0.001 | н/д | 0.002 | 0.024 | 0.024 |
Threonine (g) | н/д | н/д | н/д | н/д | 0.036 | н/д | н/д | 0.0 | н/д | 0.027 | 0.009 | н/д | 0.003 | 0.074 | 0.074 |
Isoleucine (g) | н/д | н/д | н/д | н/д | 0.03 | н/д | н/д | 0.0 | н/д | 0.032 | 0.008 | н/д | 0.005 | 0.074 | 0.074 |
Leucine (g) | н/д | н/д | н/д | н/д | 0.048 | н/д | н/д | 0.0 | н/д | 0.053 | 0.015 | н/д | 0.007 | 0.123 | 0.123 |
Lysine (g) | н/д | н/д | н/д | н/д | 0.048 | н/д | н/д | 0.0 | н/д | 0.038 | 0.014 | н/д | 0.004 | 0.104 | 0.104 |
Methionine (g) | н/д | н/д | н/д | н/д | 0.012 | н/д | н/д | 0.0 | н/д | 0.01 | 0.004 | н/д | 0.002 | 0.028 | 0.028 |
Cystine (g) | н/д | н/д | н/д | н/д | 0.012 | н/д | н/д | 0.0 | н/д | 0.012 | 0.004 | н/д | 0.001 | 0.029 | 0.029 |
Phenylalanine (g) | н/д | н/д | н/д | н/д | 0.036 | н/д | н/д | 0.0 | н/д | 0.035 | 0.009 | н/д | 0.003 | 0.083 | 0.083 |
Tyrosine (g) | н/д | н/д | н/д | н/д | 0.024 | н/д | н/д | 0.0 | н/д | 0.024 | 0.007 | н/д | 0.002 | 0.057 | 0.057 |
Valine (g) | н/д | н/д | н/д | н/д | 0.036 | н/д | н/д | 0.0 | н/д | 0.033 | 0.01 | н/д | 0.005 | 0.084 | 0.084 |
Arginine (g) | н/д | н/д | н/д | н/д | 0.03 | н/д | н/д | 0.0 | н/д | 0.046 | 0.013 | н/д | 0.012 | 0.1 | 0.1 |
Histidine (g) | н/д | н/д | н/д | н/д | 0.024 | н/д | н/д | 0.0 | н/д | 0.017 | 0.006 | н/д | 0.002 | 0.049 | 0.049 |
Alanine (g) | н/д | н/д | н/д | н/д | 0.054 | н/д | н/д | 0.0 | н/д | 0.03 | 0.009 | н/д | 0.002 | 0.095 | 0.095 |
Aspartic acid (g) | н/д | н/д | н/д | н/д | 0.21 | н/д | н/д | 0.0 | н/д | 0.071 | 0.02 | н/д | 0.009 | 0.31 | 0.31 |
Glutamic acid (g) | н/д | н/д | н/д | н/д | 0.66 | н/д | н/д | 0.0 | н/д | 0.157 | 0.038 | н/д | 0.015 | 0.869 | 0.869 |
Glycine (g) | н/д | н/д | н/д | н/д | 0.03 | н/д | н/д | 0.0 | н/д | 0.03 | 0.012 | н/д | 0.004 | 0.075 | 0.075 |
Proline (g) | н/д | н/д | н/д | н/д | 0.036 | н/д | н/д | 0.0 | н/д | 0.049 | 0.019 | н/д | 0.002 | 0.105 | 0.105 |
Serine (g) | н/д | н/д | н/д | н/д | 0.042 | н/д | н/д | 0.0 | н/д | 0.038 | 0.011 | н/д | 0.004 | 0.094 | 0.094 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.001 | н/д | н/д | 0.001 | 0.001 |
Saturated Fat (g) | 0.007 | 0.005 | 0.044 | 0.0 | 0.024 | 0.0 | 0.008 | 3.729 | 0.0 | 0.001 | 0.013 | 0.003 | 0.001 | 3.835 | 3.835 |
Phytosterols (mg) | н/д | 0.488 | 3.675 | н/д | 4.2 | н/д | н/д | 59.67 | н/д | н/д | н/д | 0.36 | 0.056 | 68.449 | 68.449 |
Monounsaturated Fat (g) | 0.005 | 0.005 | 0.026 | 0.025 | 0.03 | н/д | 0.012 | 19.699 | 0.0 | 0.001 | 0.132 | 0.006 | 0.0 | 19.94 | 19.94 |
Polyunsaturated (g) | 0.013 | 0.006 | 0.175 | 0.06 | 0.078 | н/д | 0.02 | 2.84 | 0.0 | 0.002 | 0.048 | 0.026 | 0.003 | 3.27 | 3.27 |