Рецепт Barbecued Chicken Sandwich - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 tsp Medium-warm chili pwdr - (to 1/2 tspn)
2 x Hero or possibly hoagie rolls split
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		chicken breast skin
23.08g 		cumin
0.27g 		lemon juice
7.63g 		Всего в порции Всего в рецепте
Protein (g) 5.33 0.05 0.03 5.4 10.8
Total Fat (g) 0.29 0.06 0.0 0.35 0.7
Carbohydrates (g) 0.0 0.12 0.66 0.78 1.56
Ash (g) 0.24 0.02 0.02 0.28 0.56
Calories (kcal) 25.383 0.994 1.906 28.283 56.566
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 17.25 0.02 6.92 24.19 48.38
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.18 0.19 0.38
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.2
Calcium (mg) 2.538 2.467 0.534 5.539 11.078
Iron (mg) 0.17 0.18 0.0 0.34 0.68
Magnesium (mg) 6.461 0.97 0.458 7.888 15.776
Phosphorus (mg) 45.227 1.322 0.458 47.007 94.014
Potassium (mg) 58.841 4.738 9.455 73.034 146.068
Sodium (mg) 14.999 0.445 0.076 15.52 31.04
Zinc (mg) 0.18 0.01 0.0 0.2 0.4
Copper (mg) 0.009 0.002 0.002 0.014 0.028
Manganese (mg) 0.005 0.009 0.001 0.014 0.028
Selenium (mcg) 4.1 0.0 0.0 4.1 8.2
Vitamin A, IU (IU) 4.846 3.366 1.525 9.736 19.472
Retinol (mcg) 1.385 0.0 0.0 1.385 2.77
Vitamin A, RAE (mcg_RAE) 1.385 0.17 0.076 1.63 3.26
Beta Carotene (mcg) 0.0 2.019 0.229 2.248 4.496
Vitamin E (mg) 0.03 0.01 0.01 0.05 0.1
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.187 0.686 1.873 3.746
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.01 н/д н/д 0.01 0.02
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.3 0.0 3.5 3.8 7.6
Thiamin (mg) 0.016 0.002 0.002 0.02 0.04
Riboflavin (mg) 0.021 0.001 0.001 0.022 0.044
Niacin (mg) 2.582 0.012 0.008 2.602 5.204
Pantothenic acid (mg) 0.189 н/д 0.008 0.197 0.394
Vitamin B-6 (mg) 0.127 0.001 0.004 0.132 0.264
Folate (mcg) 0.923 0.027 0.991 1.941 3.882
Vitamin B-12 (mcg) 0.09 0.0 0.0 0.09 0.18
Choline (mg) 16.9 0.1 0.4 17.4 34.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.062 н/д н/д 0.062 0.124
Threonine (g) 0.226 н/д н/д 0.226 0.452
Isoleucine (g) 0.282 н/д н/д 0.282 0.564
Leucine (g) 0.399 н/д н/д 0.399 0.798
Lysine (g) 0.452 н/д н/д 0.452 0.904
Methionine (g) 0.148 н/д н/д 0.148 0.296
Cystine (g) 0.069 н/д н/д 0.069 0.138
Phenylalanine (g) 0.212 н/д н/д 0.212 0.424
Tyrosine (g) 0.18 н/д н/д 0.18 0.36
Valine (g) 0.265 н/д н/д 0.265 0.53
Arginine (g) 0.321 н/д н/д 0.321 0.642
Histidine (g) 0.166 н/д н/д 0.166 0.332
Alanine (g) 0.291 н/д н/д 0.291 0.582
Aspartic acid (g) 0.475 н/д н/д 0.475 0.95
Glutamic acid (g) 0.798 н/д н/д 0.798 1.596
Glycine (g) 0.261 н/д н/д 0.261 0.522
Proline (g) 0.219 н/д н/д 0.219 0.438
Serine (g) 0.182 н/д н/д 0.182 0.364
Cholesterol (mg) 13.384 0.0 0.0 13.384 26.768
Trans Fat (g) 0.007 н/д н/д 0.007 0.014
Saturated Fat (g) 0.076 0.004 0.0 0.08 0.16
Phytosterols (mg) н/д 0.18 н/д 0.18 0.36
Monounsaturated Fat (g) 0.069 0.037 0.0 0.106 0.212
Polyunsaturated (g) 0.065 0.009 0.0 0.073 0.146