Рецепт Barbecued Chicken Pizza - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
rotisserie chicken
33.75g |
sauce
13.89g |
tomatoes
28.21g |
jack cheese
18.83g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 9.14 | 0.0 | 0.25 | 4.61 | 13.99 | 83.94 |
Total Fat (g) | 4.55 | 0.04 | 0.06 | 5.7 | 10.35 | 62.1 |
Carbohydrates (g) | 0.0 | 5.03 | 1.11 | 0.13 | 6.27 | 37.62 |
Ash (g) | н/д | 0.43 | 0.14 | н/д | 0.57 | 3.42 |
Calories (kcal) | 79.988 | 20.833 | 5.078 | 70.248 | 176.146 | 1056.876 |
Starch (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | 0.35 | н/д | 0.35 | 2.1 |
Fructose (g) | н/д | н/д | 0.39 | н/д | 0.39 | 2.34 |
Lactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 19.9 | 8.38 | 26.66 | 7.72 | 62.66 | 375.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 3.62 | 0.74 | 0.09 | 4.46 | 26.76 |
Galactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.3 | 0.0 | 0.4 | 2.4 |
Calcium (mg) | 5.063 | 1.667 | 2.821 | 140.497 | 150.047 | 900.282 |
Iron (mg) | 0.42 | 0.03 | 0.08 | 0.14 | 0.66 | 3.96 |
Magnesium (mg) | 7.763 | 1.667 | 3.103 | 5.085 | 17.617 | 105.702 |
Phosphorus (mg) | 60.75 | 2.361 | 6.77 | 83.62 | 153.501 | 921.006 |
Potassium (mg) | 74.588 | 28.888 | 66.858 | 15.255 | 185.588 | 1113.528 |
Sodium (mg) | 136.35 | 155.41 | 1.411 | 100.947 | 394.118 | 2364.708 |
Zinc (mg) | 0.65 | 0.02 | 0.05 | 0.57 | 1.28 | 7.68 |
Copper (mg) | 0.024 | 0.011 | 0.017 | 0.006 | 0.057 | 0.342 |
Manganese (mg) | н/д | 0.032 | 0.031 | н/д | 0.063 | 0.378 |
Selenium (mcg) | 8.0 | 0.2 | 0.0 | 2.7 | 10.9 | 65.4 |
Vitamin A, IU (IU) | н/д | 32.638 | 234.989 | н/д | 267.627 | 1605.762 |
Retinol (mcg) | 16.2 | 0.0 | 0.0 | 36.16 | 52.36 | 314.16 |
Vitamin A, RAE (mcg_RAE) | 16.2 | 1.667 | 11.848 | 37.29 | 67.005 | 402.03 |
Beta Carotene (mcg) | 0.0 | 19.305 | 126.663 | 14.69 | 160.658 | 963.948 |
Vitamin E (mg) | 0.09 | 0.09 | 0.15 | 0.05 | 0.38 | 2.28 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 615.392 | 725.843 | 0.0 | 1341.235 | 8047.41 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 34.698 | 0.0 | 34.698 | 208.188 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.03 | н/д | 0.03 | 0.18 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.1 | 3.6 | 0.0 | 3.7 | 22.2 |
Thiamin (mg) | 0.02 | 0.001 | 0.011 | 0.004 | 0.037 | 0.222 |
Riboflavin (mg) | 0.057 | 0.004 | 0.006 | 0.073 | 0.141 | 0.846 |
Niacin (mg) | 2.842 | 0.068 | 0.166 | 0.017 | 3.093 | 18.558 |
Pantothenic acid (mg) | н/д | 0.006 | 0.025 | н/д | 0.031 | 0.186 |
Vitamin B-6 (mg) | 0.135 | 0.006 | 0.023 | 0.015 | 0.178 | 1.068 |
Folate (mcg) | 1.688 | 0.278 | 4.232 | 3.39 | 9.587 | 57.522 |
Vitamin B-12 (mcg) | 0.1 | 0.0 | 0.0 | 0.16 | 0.26 | 1.56 |
Choline (mg) | 22.1 | 0.4 | 1.9 | 2.9 | 27.3 | 163.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | 0.003 | н/д | 0.003 | 0.018 |
Threonine (g) | н/д | н/д | 0.008 | н/д | 0.008 | 0.048 |
Isoleucine (g) | н/д | н/д | 0.006 | н/д | 0.006 | 0.036 |
Leucine (g) | н/д | н/д | 0.008 | н/д | 0.008 | 0.048 |
Lysine (g) | н/д | н/д | 0.008 | н/д | 0.008 | 0.048 |
Methionine (g) | н/д | н/д | 0.003 | н/д | 0.003 | 0.018 |
Cystine (g) | н/д | н/д | 0.003 | н/д | 0.003 | 0.018 |
Phenylalanine (g) | н/д | н/д | 0.02 | н/д | 0.02 | 0.12 |
Tyrosine (g) | н/д | н/д | 0.003 | н/д | 0.003 | 0.018 |
Valine (g) | н/д | н/д | 0.006 | н/д | 0.006 | 0.036 |
Arginine (g) | н/д | н/д | 0.006 | н/д | 0.006 | 0.036 |
Histidine (g) | н/д | н/д | 0.003 | н/д | 0.003 | 0.018 |
Alanine (g) | н/д | н/д | 0.008 | н/д | 0.008 | 0.048 |
Aspartic acid (g) | н/д | н/д | 0.039 | н/д | 0.039 | 0.234 |
Glutamic acid (g) | н/д | н/д | 0.121 | н/д | 0.121 | 0.726 |
Glycine (g) | н/д | н/д | 0.006 | н/д | 0.006 | 0.036 |
Proline (g) | н/д | н/д | 0.006 | н/д | 0.006 | 0.036 |
Serine (g) | н/д | н/д | 0.008 | н/д | 0.008 | 0.048 |
Cholesterol (mg) | 29.363 | 0.0 | 0.0 | 16.762 | 46.124 | 276.744 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.269 | 0.0 | 0.008 | 3.592 | 4.869 | 29.214 |
Phytosterols (mg) | н/д | н/д | 1.975 | н/д | 1.975 | 11.85 |
Monounsaturated Fat (g) | 1.789 | 0.01 | 0.008 | 1.648 | 3.455 | 20.73 |
Polyunsaturated (g) | 0.996 | 0.024 | 0.023 | 0.17 | 1.211 | 7.266 |