Рецепт Barbecued Chicken For Sandwiches - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 12 		fryer chicken
102.81g 		sauce
36.46g 		buns
22.5g 		Всего в порции Всего в рецепте
Protein (g) 19.12 0.0 1.28 20.41 244.92
Total Fat (g) 15.48 0.11 1.55 17.14 205.68
Carbohydrates (g) 0.0 13.22 18.68 31.89 382.68
Ash (g) 0.81 1.13 н/д 1.95 23.4
Calories (kcal) 221.05 54.688 91.35 367.087 4405.044
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 67.85 22.0 0.41 90.25 1083.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 9.5 2.48 11.98 143.76
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.8 1.0 12.0
Calcium (mg) 11.31 4.375 5.4 21.085 253.02
Iron (mg) 0.93 0.08 1.35 2.35 28.2
Magnesium (mg) 20.563 4.375 8.1 33.038 396.456
Phosphorus (mg) 151.136 6.198 29.925 187.259 2247.108
Potassium (mg) 194.318 75.833 33.975 304.126 3649.512
Sodium (mg) 71.97 407.969 86.85 566.788 6801.456
Zinc (mg) 1.35 0.05 1.13 2.52 30.24
Copper (mg) 0.051 0.029 0.0 0.081 0.972
Manganese (mg) 0.021 0.084 н/д 0.104 1.248
Selenium (mcg) 14.8 0.5 3.2 18.5 222.0
Vitamin A, IU (IU) 143.939 85.677 н/д 229.616 2755.392
Retinol (mcg) 42.154 0.0 112.5 154.654 1855.848
Vitamin A, RAE (mcg_RAE) 43.182 4.375 112.5 160.057 1920.684
Beta Carotene (mcg) 0.0 50.677 0.225 50.902 610.824
Vitamin E (mg) 0.31 0.24 0.17 0.72 8.64
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 1615.469 0.0 1615.469 19385.628
Lutein + zeaxanthin (mcg) 0.0 0.0 0.675 0.675 8.1
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0
Vitamin C (mg) 1.6 0.3 11.3 13.2 158.4
Thiamin (mg) 0.062 0.004 0.293 0.358 4.296
Riboflavin (mg) 0.123 0.011 0.315 0.449 5.388
Niacin (mg) 6.991 0.179 3.758 10.927 131.124
Pantothenic acid (mg) 0.936 0.015 н/д 0.95 11.4
Vitamin B-6 (mg) 0.36 0.015 0.383 0.757 9.084
Folate (mcg) 6.169 0.729 74.925 81.823 981.876
Vitamin B-12 (mcg) 0.32 0.0 1.13 1.44 17.28
Choline (mg) 61.4 1.1 2.7 65.2 782.4
Folic acid (mcg) 0.0 0.0 70.65 70.65 847.8
Tryptophan (g) 0.216 н/д н/д 0.216 2.592
Threonine (g) 0.792 н/д н/д 0.792 9.504
Isoleucine (g) 0.946 н/д н/д 0.946 11.352
Leucine (g) 1.388 н/д н/д 1.388 16.656
Lysine (g) 1.552 н/д н/д 1.552 18.624
Methionine (g) 0.504 н/д н/д 0.504 6.048
Cystine (g) 0.257 н/д н/д 0.257 3.084
Phenylalanine (g) 0.74 н/д н/д 0.74 8.88
Tyrosine (g) 0.617 н/д н/д 0.617 7.404
Valine (g) 0.925 н/д н/д 0.925 11.1
Arginine (g) 1.203 н/д н/д 1.203 14.436
Histidine (g) 0.555 н/д н/д 0.555 6.66
Alanine (g) 1.121 н/д н/д 1.121 13.452
Aspartic acid (g) 1.707 н/д н/д 1.707 20.484
Glutamic acid (g) 2.786 н/д н/д 2.786 33.432
Glycine (g) 1.254 н/д н/д 1.254 15.048
Proline (g) 0.936 н/д н/д 0.936 11.232
Serine (g) 0.679 н/д н/д 0.679 8.148
Cholesterol (mg) 77.11 0.0 0.0 77.11 925.32
Trans Fat (g) н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 4.431 0.0 0.248 4.679 56.148
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 6.416 0.026 0.585 7.026 84.312
Polyunsaturated (g) 3.321 0.062 0.428 3.81 45.72