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Рецепт Barbecued Chicken Casserole - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		chicken
102.79g 		flour
5.21g 		salt
1.0g 		pepper
0.04g 		shortening
8.54g 		onion
8.25g 		celery
3.75g 		catsup
20.0g 		sugar
2.29g 		water
19.75g 		Всего в порции Всего в рецепте
Protein (g) 19.12 0.54 0.0 0.0 0.0 0.09 0.03 0.35 0.0 0.0 20.13 241.56
Total Fat (g) 15.48 0.05 0.0 0.0 8.54 0.01 0.01 0.06 0.0 0.0 24.15 289.8
Carbohydrates (g) 0.0 3.97 0.0 0.03 0.0 0.77 0.11 5.03 2.25 0.0 12.16 145.92
Ash (g) 0.81 0.02 1.0 0.0 0.0 0.03 0.03 0.73 0.01 0.02 2.66 31.92
Calories (kcal) 221.006 18.958 0.0 0.113 75.508 3.3 0.599 19.4 8.708 0.0 347.593 4171.116
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.08 0.0 0.0 2.17 н/д 2.25 27.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.16 0.02 2.35 0.03 н/д 2.56 30.72
Fructose (g) н/д н/д н/д н/д н/д 0.11 0.02 1.86 0.03 н/д 2.01 24.12
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.35 0.0 н/д 0.35 4.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 67.83 0.62 0.0 0.0 0.0 7.35 3.57 13.83 0.03 19.73 112.98 1355.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.0 0.0 0.0 0.35 0.07 4.55 2.22 0.0 7.21 86.52
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.02 0.0 0.0 н/д 0.02 0.24
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.1 0.1 0.1 0.0 0.0 0.4 4.8
Calcium (mg) 11.307 0.781 0.24 0.193 0.0 1.898 1.498 3.6 1.902 0.593 22.012 264.144
Iron (mg) 0.93 0.24 0.0 0.01 0.0 0.02 0.01 0.1 0.02 0.0 1.33 15.96
Magnesium (mg) 20.559 1.146 0.01 0.086 0.0 0.825 0.412 3.8 0.206 0.198 27.241 326.892
Phosphorus (mg) 151.106 5.625 0.0 0.076 0.0 2.393 0.899 6.6 0.092 0.0 166.791 2001.492
Potassium (mg) 194.279 5.573 0.08 0.556 0.0 12.045 9.738 76.4 3.048 0.0 301.719 3620.628
Sodium (mg) 71.955 0.104 387.58 0.019 0.0 0.33 2.996 222.8 0.642 0.79 687.217 8246.604
Zinc (mg) 1.35 0.04 0.0 0.0 0.0 0.01 0.0 0.05 0.0 0.0 1.46 17.52
Copper (mg) 0.051 0.007 0.0 0.0 0.0 0.003 0.001 0.036 0.001 0.002 0.103 1.236
Manganese (mg) 0.021 0.035 0.001 0.002 н/д 0.011 0.004 0.026 0.001 0.0 0.101 1.212
Selenium (mcg) 14.8 1.8 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 16.7 200.4
Vitamin A, IU (IU) 143.911 0.0 0.0 0.132 0.0 0.165 16.817 186.6 0.0 0.0 347.625 4171.5
Retinol (mcg) 42.145 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 42.145 505.74
Vitamin A, RAE (mcg_RAE) 43.173 0.0 0.0 0.007 0.0 0.0 0.824 9.4 0.0 0.0 53.404 640.848
Beta Carotene (mcg) 0.0 0.0 0.0 0.069 0.0 0.083 10.113 112.0 0.0 0.0 122.264 1467.168
Vitamin E (mg) 0.31 0.0 0.0 0.0 0.07 0.0 0.01 0.29 0.0 0.0 0.68 8.16
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.003 0.0 0.0 0.0 3341.8 0.0 0.0 3341.803 40101.636
Lutein + zeaxanthin (mcg) 0.0 0.938 0.0 0.091 0.0 0.33 10.6 0.0 0.0 0.0 11.958 143.496
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.02 н/д 0.0 2.51 0.0 0.0 0.03 н/д н/д 2.56 30.72
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 1.42 0.0 0.0 0.0 н/д н/д 1.43 17.16
Vitamin C (mg) 1.6 0.0 0.0 0.0 0.0 0.6 0.1 3.0 0.0 0.0 5.4 64.8
Thiamin (mg) 0.062 0.041 0.0 0.0 0.0 0.004 0.001 0.002 0.0 0.0 0.11 1.32
Riboflavin (mg) 0.123 0.026 0.0 0.0 0.0 0.002 0.002 0.026 0.0 0.0 0.18 2.16
Niacin (mg) 6.99 0.307 0.0 0.001 0.0 0.01 0.012 0.286 0.003 0.0 7.608 91.296
Pantothenic acid (mg) 0.935 0.023 0.0 н/д 0.0 0.01 0.009 0.01 0.003 0.0 0.991 11.892
Vitamin B-6 (mg) 0.36 0.002 0.0 0.0 0.0 0.01 0.003 0.03 0.001 0.0 0.405 4.86
Folate (mcg) 6.168 9.531 0.0 0.004 0.0 1.568 1.348 2.0 0.023 0.0 20.642 247.704
Vitamin B-12 (mcg) 0.32 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.32 3.84
Choline (mg) 61.4 0.5 0.0 0.0 н/д 0.5 0.2 2.5 0.1 0.0 65.2 782.4
Folic acid (mcg) 0.0 8.021 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.021 96.252
Tryptophan (g) 0.216 0.007 0.0 н/д 0.0 0.001 0.0 0.004 н/д н/д 0.228 2.736
Threonine (g) 0.792 0.015 0.0 н/д 0.0 0.002 0.001 0.012 н/д н/д 0.82 9.84
Isoleucine (g) 0.946 0.019 0.0 н/д 0.0 0.001 0.001 0.01 н/д н/д 0.976 11.712
Leucine (g) 1.388 0.037 0.0 н/д 0.0 0.002 0.001 0.016 н/д н/д 1.444 17.328
Lysine (g) 1.552 0.012 0.0 н/д 0.0 0.003 0.001 0.016 н/д н/д 1.585 19.02
Methionine (g) 0.504 0.009 0.0 н/д 0.0 0.0 0.0 0.004 н/д н/д 0.517 6.204
Cystine (g) 0.257 0.011 0.0 н/д 0.0 0.0 0.0 0.004 н/д н/д 0.272 3.264
Phenylalanine (g) 0.74 0.027 0.0 н/д 0.0 0.002 0.001 0.012 н/д н/д 0.782 9.384
Tyrosine (g) 0.617 0.016 0.0 н/д 0.0 0.001 0.0 0.008 н/д н/д 0.642 7.704
Valine (g) 0.925 0.022 0.0 н/д 0.0 0.002 0.001 0.012 н/д н/д 0.962 11.544
Arginine (g) 1.203 0.022 0.0 н/д 0.0 0.008 0.001 0.01 н/д н/д 1.244 14.928
Histidine (g) 0.555 0.012 0.0 н/д 0.0 0.001 0.0 0.008 н/д н/д 0.576 6.912
Alanine (g) 1.12 0.017 0.0 н/д 0.0 0.002 0.001 0.018 н/д н/д 1.158 13.896
Aspartic acid (g) 1.706 0.023 0.0 н/д 0.0 0.007 0.004 0.07 н/д н/д 1.811 21.732
Glutamic acid (g) 2.786 0.181 0.0 н/д 0.0 0.021 0.003 0.22 н/д н/д 3.212 38.544
Glycine (g) 1.254 0.019 0.0 н/д 0.0 0.002 0.001 0.01 н/д н/д 1.287 15.444
Proline (g) 0.935 0.063 0.0 н/д 0.0 0.001 0.001 0.012 н/д н/д 1.011 12.132
Serine (g) 0.678 0.027 0.0 н/д 0.0 0.002 0.001 0.014 н/д н/д 0.722 8.664
Cholesterol (mg) 77.095 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 77.095 925.14
Trans Fat (g) н/д н/д н/д н/д 2.855 н/д н/д н/д н/д н/д 2.855 34.26
Saturated Fat (g) 4.43 0.008 0.0 0.0 1.985 0.003 0.001 0.008 0.0 0.0 6.437 77.244
Phytosterols (mg) н/д н/д 0.0 0.041 н/д 1.238 0.225 1.4 н/д н/д 2.903 34.836
Monounsaturated Fat (g) 6.414 0.005 0.0 0.0 5.503 0.001 0.001 0.01 0.0 0.0 11.935 143.22
Polyunsaturated (g) 3.32 0.021 0.0 0.0 0.595 0.002 0.003 0.026 0.0 0.0 3.968 47.616