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Рецепт Barbecued Butter Beans - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		onion
49.5g 		butter
14.2g 		sugar
27.5g 		vinegar
15.0g 		mustard
1.25g 		worcestershire sauce
8.5g 		tomatoes sauce
122.5g 		lima beans
227.0g 		Всего в порции Всего в рецепте
Protein (g) 0.54 0.12 0.03 0.0 0.05 0.0 1.62 9.24 11.61 23.22
Total Fat (g) 0.05 11.52 0.0 0.0 0.05 0.0 0.22 0.66 12.5 25.0
Carbohydrates (g) 4.62 0.01 26.97 0.14 0.07 1.65 6.59 30.26 70.32 140.64
Ash (g) 0.17 0.3 0.12 н/д 0.05 0.17 2.45 2.59 5.85 11.7
Calories (kcal) 19.8 101.814 104.5 3.15 0.838 6.63 29.4 161.17 427.302 854.604
Starch (g) 0.0 н/д н/д н/д 0.01 н/д н/д н/д 0.01 0.02
Sucrose (g) 0.49 н/д 26.0 н/д 0.0 н/д 0.32 н/д 26.82 53.64
Glucose (dextrose) (g) 0.98 н/д 0.37 н/д 0.01 н/д 2.85 н/д 4.21 8.42
Fructose (g) 0.64 н/д 0.31 н/д 0.0 н/д 2.03 н/д 2.98 5.96
Lactose (g) 0.0 н/д 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0
Maltose (g) 0.0 н/д 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 44.11 2.25 0.37 14.07 1.03 6.68 111.62 184.26 364.39 728.78
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 2.1 0.01 26.68 0.06 0.01 0.85 5.21 н/д 34.92 69.84
Galactose (g) 0.0 н/д 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.8 0.0 0.0 0.0 0.0 0.0 1.8 8.2 10.9 21.8
Calcium (mg) 11.385 3.408 22.825 1.05 0.725 9.095 15.925 63.56 127.973 255.946
Iron (mg) 0.1 0.0 0.2 0.03 0.02 0.45 1.25 3.65 5.71 11.42
Magnesium (mg) 4.95 0.284 2.475 0.75 0.613 1.105 19.6 77.18 106.957 213.914
Phosphorus (mg) 14.355 3.408 1.1 1.2 1.325 5.1 31.85 161.17 219.508 439.016
Potassium (mg) 72.27 3.408 36.575 10.95 1.725 68.0 405.475 646.95 1245.353 2490.706
Sodium (mg) 1.98 81.792 7.7 0.75 14.188 83.3 641.9 572.04 1403.65 2807.3
Zinc (mg) 0.08 0.01 0.01 0.01 0.01 0.02 0.25 1.45 1.83 3.66
Copper (mg) 0.02 0.0 0.014 0.002 0.001 0.017 0.147 0.363 0.563 1.126
Manganese (mg) 0.064 0.0 0.017 н/д 0.005 н/д 0.135 1.589 1.81 3.62
Selenium (mcg) 0.2 0.1 0.3 0.0 0.4 0.0 0.2 2.5 3.9 7.8
Vitamin A, IU (IU) 0.99 354.858 0.0 н/д 0.888 6.715 530.425 340.5 1234.376 2468.752
Retinol (mcg) 0.0 95.282 0.0 0.0 0.0 0.085 0.0 0.0 95.367 190.734
Vitamin A, RAE (mcg_RAE) 0.0 97.128 0.0 0.0 0.05 0.425 26.95 18.16 142.713 285.426
Beta Carotene (mcg) 0.495 22.436 0.0 0.0 0.363 3.655 317.275 н/д 344.224 688.448
Vitamin E (mg) 0.01 0.33 0.0 0.0 0.0 0.01 1.74 н/д 2.09 4.18
Vitamin D (IU) н/д 7.952 н/д н/д н/д н/д н/д н/д 7.952 15.904
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 17124.275 н/д 17124.275 34248.55
Lutein + zeaxanthin (mcg) 1.98 0.0 0.0 0.0 0.225 4.08 28.175 н/д 34.46 68.92
Tocopherol, beta (mg) 0.0 0.0 н/д н/д 0.0 н/д 0.02 н/д 0.02 0.04
Tocopherol, gamma (mg) 0.0 0.0 н/д н/д 0.03 н/д 0.12 н/д 0.15 0.3
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 3.7 0.0 0.0 0.0 0.0 1.1 8.6 16.6 29.9 59.8
Thiamin (mg) 0.025 0.001 0.0 0.0 0.004 0.006 0.025 0.068 0.129 0.258
Riboflavin (mg) 0.015 0.004 0.0 0.0 0.0 0.011 0.086 0.091 0.207 0.414
Niacin (mg) 0.059 0.006 0.03 0.0 0.007 0.06 1.201 1.203 2.565 5.13
Pantothenic acid (mg) 0.059 0.016 0.036 н/д 0.004 н/д 0.38 0.227 0.721 1.442
Vitamin B-6 (mg) 0.059 0.0 0.011 0.0 0.001 0.0 0.123 0.136 0.33 0.66
Folate (mcg) 9.405 0.426 0.275 0.0 0.088 0.68 13.475 36.32 60.669 121.338
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.04
Choline (mg) 3.0 2.7 0.6 0.0 0.3 0.2 12.1 н/д 19.0 38.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.005 0.001 н/д н/д 0.0 н/д 0.012 0.114 0.132 0.264
Threonine (g) 0.01 0.006 н/д н/д 0.002 н/д 0.049 0.386 0.453 0.906
Isoleucine (g) 0.005 0.007 н/д н/д 0.002 н/д 0.037 0.59 0.641 1.282
Leucine (g) 0.015 0.011 н/д н/д 0.004 н/д 0.049 0.726 0.805 1.61
Lysine (g) 0.02 0.01 н/д н/д 0.003 н/д 0.049 0.613 0.695 1.39
Methionine (g) 0.0 0.003 н/д н/д 0.001 н/д 0.012 0.091 0.107 0.214
Cystine (g) 0.0 0.001 н/д н/д 0.001 н/д 0.012 0.114 0.128 0.256
Phenylalanine (g) 0.015 0.006 н/д н/д 0.002 н/д 0.123 0.454 0.599 1.198
Tyrosine (g) 0.005 0.006 н/д н/д 0.002 н/д 0.025 0.295 0.332 0.664
Valine (g) 0.01 0.009 н/д н/д 0.003 н/д 0.037 0.568 0.625 1.25
Arginine (g) 0.05 0.004 н/д н/д 0.003 н/д 0.037 0.613 0.707 1.414
Histidine (g) 0.005 0.003 н/д н/д 0.002 н/д 0.025 0.318 0.352 0.704
Alanine (g) 0.01 0.004 н/д н/д 0.002 н/д 0.049 0.341 0.406 0.812
Aspartic acid (g) 0.045 0.009 н/д н/д 0.005 н/д 0.245 0.999 1.302 2.604
Glutamic acid (g) 0.129 0.026 н/д н/д 0.009 н/д 0.796 1.18 2.14 4.28
Glycine (g) 0.015 0.003 н/д н/д 0.003 н/д 0.037 0.363 0.421 0.842
Proline (g) 0.005 0.011 н/д н/д 0.005 н/д 0.025 0.159 0.204 0.408
Serine (g) 0.01 0.007 н/д н/д 0.003 н/д 0.049 0.568 0.636 1.272
Cholesterol (mg) 0.0 30.53 0.0 0.0 0.0 0.0 0.0 0.0 30.53 61.06
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.02 7.295 0.0 0.0 0.003 0.0 0.037 0.159 7.513 15.026
Phytosterols (mg) 7.425 н/д н/д н/д н/д н/д н/д н/д 7.425 14.85
Monounsaturated Fat (g) 0.005 2.985 0.0 0.0 0.033 0.0 0.037 0.045 3.105 6.21
Polyunsaturated (g) 0.01 0.432 0.0 0.0 0.012 0.0 0.086 0.318 0.857 1.714