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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x onion stuck with 3 whole cloves
2 x bay leaves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
beef chuck
349.26g
water
118.5g
butter
7.1g
onion
18.0g
sugar
6.88g
salt
0.75g
mustard
0.63g
ketchup
60.0g
cider
7.75g
worcestershire sauce
8.5g
Всего в порции Всего в рецепте
Protein (g) 96.36 0.0 0.06 0.2 0.01 0.0 0.03 1.04 0.01 0.0 97.71 390.84
Total Fat (g) 75.69 0.0 5.76 0.02 0.0 0.0 0.03 0.19 0.01 0.0 81.68 326.72
Carbohydrates (g) 0.0 0.0 0.0 1.68 6.74 0.0 0.03 15.09 0.88 1.65 26.08 104.32
Ash (g) 3.14 0.12 0.15 0.06 0.03 0.75 0.02 2.2 0.02 0.17 6.66 26.64
Calories (kcal) 1093.197 0.0 50.907 7.2 26.125 0.0 0.419 58.2 3.565 6.63 1246.243 4984.972
Starch (g) н/д н/д н/д 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.18 6.5 н/д 0.0 0.0 0.1 н/д 6.78 27.12
Glucose (dextrose) (g) н/д н/д н/д 0.35 0.09 н/д 0.0 7.05 0.2 н/д 7.7 30.8
Fructose (g) н/д н/д н/д 0.23 0.08 н/д 0.0 5.57 0.44 н/д 6.33 25.32
Lactose (g) н/д н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0 н/д 0.0 1.04 0.0 н/д 1.04 4.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 172.5 118.38 1.13 16.04 0.09 0.0 0.52 41.49 6.84 6.68 363.66 1454.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.76 6.67 0.0 0.01 13.66 0.75 0.85 22.7 90.8
Galactose (g) н/д н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.2 0.0 0.0 0.5 2.0
Calcium (mg) 45.404 3.555 1.704 4.14 5.706 0.18 0.363 10.8 0.62 9.095 81.567 326.268
Iron (mg) 11.28 0.0 0.0 0.04 0.05 0.0 0.01 0.31 0.01 0.45 12.15 48.6
Magnesium (mg) 69.853 1.185 0.142 1.8 0.619 0.008 0.306 11.4 0.388 1.105 86.805 347.22
Phosphorus (mg) 726.47 0.0 1.704 5.22 0.275 0.0 0.663 19.8 0.543 5.1 759.774 3039.096
Potassium (mg) 834.742 0.0 1.704 26.28 9.144 0.06 0.863 229.2 7.828 68.0 1177.819 4711.276
Sodium (mg) 230.514 4.74 40.896 0.72 1.925 290.685 7.094 668.4 0.31 83.3 1328.584 5314.336
Zinc (mg) 30.6 0.01 0.01 0.03 0.0 0.0 0.0 0.16 0.0 0.02 30.82 123.28
Copper (mg) 0.454 0.012 0.0 0.007 0.003 0.0 0.001 0.108 0.001 0.017 0.603 2.412
Manganese (mg) 0.07 0.0 0.0 0.023 0.004 0.001 0.003 0.078 0.005 н/д 0.184 0.736
Selenium (mcg) 87.7 0.0 0.1 0.1 0.1 0.0 0.2 0.2 0.0 0.0 88.3 353.2
Vitamin A, IU (IU) 0.0 0.0 177.429 0.36 0.0 0.0 0.444 559.8 0.078 6.715 744.825 2979.3
Retinol (mcg) н/д 0.0 47.641 0.0 0.0 0.0 0.0 0.0 0.0 0.085 47.726 190.904
Vitamin A, RAE (mcg_RAE) 0.0 0.0 48.564 0.0 0.0 0.0 0.025 28.2 0.0 0.425 77.214 308.856
Beta Carotene (mcg) 0.0 0.0 11.218 0.18 0.0 0.0 0.181 336.0 0.0 3.655 351.234 1404.936
Vitamin E (mg) н/д 0.0 0.16 0.0 0.0 0.0 0.0 0.88 0.0 0.01 1.05 4.2
Vitamin D (IU) н/д 0.0 3.976 н/д н/д н/д н/д н/д н/д н/д 3.976 15.904
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10025.4 0.0 0.0 10025.4 40101.6
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.72 0.0 0.0 0.113 0.0 1.24 4.08 6.153 24.612
Tocopherol, beta (mg) н/д н/д 0.0 0.0 н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.0 н/д н/д 0.01 0.08 н/д н/д 0.09 0.36
Tocopherol, delta (mg) н/д н/д 0.0 0.0 н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 1.3 0.0 0.0 0.0 9.1 0.1 1.1 11.6 46.4
Thiamin (mg) 0.244 0.0 0.001 0.009 0.0 0.0 0.002 0.006 0.002 0.006 0.27 1.08
Riboflavin (mg) 0.873 0.0 0.002 0.005 0.0 0.0 0.0 0.078 0.002 0.011 0.971 3.884
Niacin (mg) 8.662 0.0 0.003 0.022 0.008 0.0 0.003 0.858 0.005 0.06 9.62 38.48
Pantothenic acid (mg) 1.118 0.0 0.008 0.022 0.009 0.0 0.002 0.03 0.004 н/д 1.192 4.768
Vitamin B-6 (mg) 0.908 0.0 0.0 0.022 0.003 0.0 0.0 0.09 0.002 0.0 1.024 4.096
Folate (mcg) 17.463 0.0 0.213 3.42 0.069 0.0 0.044 6.0 0.0 0.68 27.889 111.556
Vitamin B-12 (mcg) 8.14 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.15 32.6
Choline (mg) н/д 0.0 1.3 1.1 0.2 0.0 0.1 7.5 0.1 0.2 10.6 42.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 1.083 н/д 0.001 0.002 н/д 0.0 0.0 0.012 н/д н/д 1.097 4.388
Threonine (g) 4.226 н/д 0.003 0.004 н/д 0.0 0.001 0.036 н/д н/д 4.27 17.08
Isoleucine (g) 4.331 н/д 0.004 0.002 н/д 0.0 0.001 0.03 н/д н/д 4.367 17.468
Leucine (g) 7.614 н/д 0.006 0.005 н/д 0.0 0.002 0.048 н/д н/д 7.675 30.7
Lysine (g) 8.033 н/д 0.005 0.007 н/д 0.0 0.002 0.048 н/д н/д 8.095 32.38
Methionine (g) 2.48 н/д 0.001 0.0 н/д 0.0 0.001 0.012 н/д н/д 2.494 9.976
Cystine (g) 1.083 н/д 0.001 0.0 н/д 0.0 0.001 0.012 н/д н/д 1.096 4.384
Phenylalanine (g) 3.772 н/д 0.003 0.005 н/д 0.0 0.001 0.036 н/д н/д 3.817 15.268
Tyrosine (g) 3.248 н/д 0.003 0.002 н/д 0.0 0.001 0.024 н/д н/д 3.278 13.112
Valine (g) 4.68 н/д 0.004 0.004 н/д 0.0 0.001 0.036 н/д н/д 4.725 18.9
Arginine (g) 6.077 н/д 0.002 0.018 н/д 0.0 0.002 0.03 н/д н/д 6.129 24.516
Histidine (g) 3.318 н/д 0.001 0.002 н/д 0.0 0.001 0.024 н/д н/д 3.346 13.384
Alanine (g) 5.798 н/д 0.002 0.004 н/д 0.0 0.001 0.054 н/д н/д 5.859 23.436
Aspartic acid (g) 8.801 н/д 0.004 0.016 н/д 0.0 0.003 0.21 н/д н/д 9.034 36.136
Glutamic acid (g) 14.494 н/д 0.013 0.047 н/д 0.0 0.005 0.66 н/д н/д 15.219 60.876
Glycine (g) 5.274 н/д 0.001 0.005 н/д 0.0 0.002 0.03 н/д н/д 5.312 21.248
Proline (g) 4.261 н/д 0.006 0.002 н/д 0.0 0.002 0.036 н/д н/д 4.307 17.228
Serine (g) 3.702 н/д 0.004 0.004 н/д 0.0 0.001 0.042 н/д н/д 3.753 15.012
Cholesterol (mg) 363.235 0.0 15.265 0.0 0.0 0.0 0.0 0.0 0.0 0.0 378.5 1514.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 30.072 0.0 3.647 0.007 0.0 0.0 0.002 0.024 0.002 0.0 33.753 135.012
Phytosterols (mg) н/д н/д н/д 2.7 н/д 0.0 н/д 4.2 н/д н/д 6.9 27.6
Monounsaturated Fat (g) 32.691 0.0 1.492 0.002 0.0 0.0 0.016 0.03 0.001 0.0 34.233 136.932
Polyunsaturated (g) 2.689 0.0 0.216 0.004 0.0 0.0 0.006 0.078 0.003 0.0 2.996 11.984