Рецепт Barbecued Beef Sandwiches For Pressure Cooker - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
beef chuck
349.26g |
water
118.5g |
butter
7.1g |
onion
18.0g |
sugar
6.88g |
salt
0.75g |
mustard
0.63g |
ketchup
60.0g |
cider
7.75g |
worcestershire sauce
8.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 96.36 | 0.0 | 0.06 | 0.2 | 0.01 | 0.0 | 0.03 | 1.04 | 0.01 | 0.0 | 97.71 | 390.84 |
Total Fat (g) | 75.69 | 0.0 | 5.76 | 0.02 | 0.0 | 0.0 | 0.03 | 0.19 | 0.01 | 0.0 | 81.68 | 326.72 |
Carbohydrates (g) | 0.0 | 0.0 | 0.0 | 1.68 | 6.74 | 0.0 | 0.03 | 15.09 | 0.88 | 1.65 | 26.08 | 104.32 |
Ash (g) | 3.14 | 0.12 | 0.15 | 0.06 | 0.03 | 0.75 | 0.02 | 2.2 | 0.02 | 0.17 | 6.66 | 26.64 |
Calories (kcal) | 1093.197 | 0.0 | 50.907 | 7.2 | 26.125 | 0.0 | 0.419 | 58.2 | 3.565 | 6.63 | 1246.243 | 4984.972 |
Starch (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.18 | 6.5 | н/д | 0.0 | 0.0 | 0.1 | н/д | 6.78 | 27.12 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.35 | 0.09 | н/д | 0.0 | 7.05 | 0.2 | н/д | 7.7 | 30.8 |
Fructose (g) | н/д | н/д | н/д | 0.23 | 0.08 | н/д | 0.0 | 5.57 | 0.44 | н/д | 6.33 | 25.32 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 1.04 | 0.0 | н/д | 1.04 | 4.16 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 172.5 | 118.38 | 1.13 | 16.04 | 0.09 | 0.0 | 0.52 | 41.49 | 6.84 | 6.68 | 363.66 | 1454.64 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 | 0.76 | 6.67 | 0.0 | 0.01 | 13.66 | 0.75 | 0.85 | 22.7 | 90.8 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.5 | 2.0 |
Calcium (mg) | 45.404 | 3.555 | 1.704 | 4.14 | 5.706 | 0.18 | 0.363 | 10.8 | 0.62 | 9.095 | 81.567 | 326.268 |
Iron (mg) | 11.28 | 0.0 | 0.0 | 0.04 | 0.05 | 0.0 | 0.01 | 0.31 | 0.01 | 0.45 | 12.15 | 48.6 |
Magnesium (mg) | 69.853 | 1.185 | 0.142 | 1.8 | 0.619 | 0.008 | 0.306 | 11.4 | 0.388 | 1.105 | 86.805 | 347.22 |
Phosphorus (mg) | 726.47 | 0.0 | 1.704 | 5.22 | 0.275 | 0.0 | 0.663 | 19.8 | 0.543 | 5.1 | 759.774 | 3039.096 |
Potassium (mg) | 834.742 | 0.0 | 1.704 | 26.28 | 9.144 | 0.06 | 0.863 | 229.2 | 7.828 | 68.0 | 1177.819 | 4711.276 |
Sodium (mg) | 230.514 | 4.74 | 40.896 | 0.72 | 1.925 | 290.685 | 7.094 | 668.4 | 0.31 | 83.3 | 1328.584 | 5314.336 |
Zinc (mg) | 30.6 | 0.01 | 0.01 | 0.03 | 0.0 | 0.0 | 0.0 | 0.16 | 0.0 | 0.02 | 30.82 | 123.28 |
Copper (mg) | 0.454 | 0.012 | 0.0 | 0.007 | 0.003 | 0.0 | 0.001 | 0.108 | 0.001 | 0.017 | 0.603 | 2.412 |
Manganese (mg) | 0.07 | 0.0 | 0.0 | 0.023 | 0.004 | 0.001 | 0.003 | 0.078 | 0.005 | н/д | 0.184 | 0.736 |
Selenium (mcg) | 87.7 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 88.3 | 353.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 177.429 | 0.36 | 0.0 | 0.0 | 0.444 | 559.8 | 0.078 | 6.715 | 744.825 | 2979.3 |
Retinol (mcg) | н/д | 0.0 | 47.641 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.085 | 47.726 | 190.904 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 48.564 | 0.0 | 0.0 | 0.0 | 0.025 | 28.2 | 0.0 | 0.425 | 77.214 | 308.856 |
Beta Carotene (mcg) | 0.0 | 0.0 | 11.218 | 0.18 | 0.0 | 0.0 | 0.181 | 336.0 | 0.0 | 3.655 | 351.234 | 1404.936 |
Vitamin E (mg) | н/д | 0.0 | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.88 | 0.0 | 0.01 | 1.05 | 4.2 |
Vitamin D (IU) | н/д | 0.0 | 3.976 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 3.976 | 15.904 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10025.4 | 0.0 | 0.0 | 10025.4 | 40101.6 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.72 | 0.0 | 0.0 | 0.113 | 0.0 | 1.24 | 4.08 | 6.153 | 24.612 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.08 | н/д | н/д | 0.09 | 0.36 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 9.1 | 0.1 | 1.1 | 11.6 | 46.4 |
Thiamin (mg) | 0.244 | 0.0 | 0.001 | 0.009 | 0.0 | 0.0 | 0.002 | 0.006 | 0.002 | 0.006 | 0.27 | 1.08 |
Riboflavin (mg) | 0.873 | 0.0 | 0.002 | 0.005 | 0.0 | 0.0 | 0.0 | 0.078 | 0.002 | 0.011 | 0.971 | 3.884 |
Niacin (mg) | 8.662 | 0.0 | 0.003 | 0.022 | 0.008 | 0.0 | 0.003 | 0.858 | 0.005 | 0.06 | 9.62 | 38.48 |
Pantothenic acid (mg) | 1.118 | 0.0 | 0.008 | 0.022 | 0.009 | 0.0 | 0.002 | 0.03 | 0.004 | н/д | 1.192 | 4.768 |
Vitamin B-6 (mg) | 0.908 | 0.0 | 0.0 | 0.022 | 0.003 | 0.0 | 0.0 | 0.09 | 0.002 | 0.0 | 1.024 | 4.096 |
Folate (mcg) | 17.463 | 0.0 | 0.213 | 3.42 | 0.069 | 0.0 | 0.044 | 6.0 | 0.0 | 0.68 | 27.889 | 111.556 |
Vitamin B-12 (mcg) | 8.14 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.15 | 32.6 |
Choline (mg) | н/д | 0.0 | 1.3 | 1.1 | 0.2 | 0.0 | 0.1 | 7.5 | 0.1 | 0.2 | 10.6 | 42.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 1.083 | н/д | 0.001 | 0.002 | н/д | 0.0 | 0.0 | 0.012 | н/д | н/д | 1.097 | 4.388 |
Threonine (g) | 4.226 | н/д | 0.003 | 0.004 | н/д | 0.0 | 0.001 | 0.036 | н/д | н/д | 4.27 | 17.08 |
Isoleucine (g) | 4.331 | н/д | 0.004 | 0.002 | н/д | 0.0 | 0.001 | 0.03 | н/д | н/д | 4.367 | 17.468 |
Leucine (g) | 7.614 | н/д | 0.006 | 0.005 | н/д | 0.0 | 0.002 | 0.048 | н/д | н/д | 7.675 | 30.7 |
Lysine (g) | 8.033 | н/д | 0.005 | 0.007 | н/д | 0.0 | 0.002 | 0.048 | н/д | н/д | 8.095 | 32.38 |
Methionine (g) | 2.48 | н/д | 0.001 | 0.0 | н/д | 0.0 | 0.001 | 0.012 | н/д | н/д | 2.494 | 9.976 |
Cystine (g) | 1.083 | н/д | 0.001 | 0.0 | н/д | 0.0 | 0.001 | 0.012 | н/д | н/д | 1.096 | 4.384 |
Phenylalanine (g) | 3.772 | н/д | 0.003 | 0.005 | н/д | 0.0 | 0.001 | 0.036 | н/д | н/д | 3.817 | 15.268 |
Tyrosine (g) | 3.248 | н/д | 0.003 | 0.002 | н/д | 0.0 | 0.001 | 0.024 | н/д | н/д | 3.278 | 13.112 |
Valine (g) | 4.68 | н/д | 0.004 | 0.004 | н/д | 0.0 | 0.001 | 0.036 | н/д | н/д | 4.725 | 18.9 |
Arginine (g) | 6.077 | н/д | 0.002 | 0.018 | н/д | 0.0 | 0.002 | 0.03 | н/д | н/д | 6.129 | 24.516 |
Histidine (g) | 3.318 | н/д | 0.001 | 0.002 | н/д | 0.0 | 0.001 | 0.024 | н/д | н/д | 3.346 | 13.384 |
Alanine (g) | 5.798 | н/д | 0.002 | 0.004 | н/д | 0.0 | 0.001 | 0.054 | н/д | н/д | 5.859 | 23.436 |
Aspartic acid (g) | 8.801 | н/д | 0.004 | 0.016 | н/д | 0.0 | 0.003 | 0.21 | н/д | н/д | 9.034 | 36.136 |
Glutamic acid (g) | 14.494 | н/д | 0.013 | 0.047 | н/д | 0.0 | 0.005 | 0.66 | н/д | н/д | 15.219 | 60.876 |
Glycine (g) | 5.274 | н/д | 0.001 | 0.005 | н/д | 0.0 | 0.002 | 0.03 | н/д | н/д | 5.312 | 21.248 |
Proline (g) | 4.261 | н/д | 0.006 | 0.002 | н/д | 0.0 | 0.002 | 0.036 | н/д | н/д | 4.307 | 17.228 |
Serine (g) | 3.702 | н/д | 0.004 | 0.004 | н/д | 0.0 | 0.001 | 0.042 | н/д | н/д | 3.753 | 15.012 |
Cholesterol (mg) | 363.235 | 0.0 | 15.265 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 378.5 | 1514.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 30.072 | 0.0 | 3.647 | 0.007 | 0.0 | 0.0 | 0.002 | 0.024 | 0.002 | 0.0 | 33.753 | 135.012 |
Phytosterols (mg) | н/д | н/д | н/д | 2.7 | н/д | 0.0 | н/д | 4.2 | н/д | н/д | 6.9 | 27.6 |
Monounsaturated Fat (g) | 32.691 | 0.0 | 1.492 | 0.002 | 0.0 | 0.0 | 0.016 | 0.03 | 0.001 | 0.0 | 34.233 | 136.932 |
Polyunsaturated (g) | 2.689 | 0.0 | 0.216 | 0.004 | 0.0 | 0.0 | 0.006 | 0.078 | 0.003 | 0.0 | 2.996 | 11.984 |