Рецепт Barbecued Beef Brisket - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
brisket
168.4g |
pepper
0.8g |
paprika
0.86g |
oil
36.33g |
cider vinegar
39.83g |
worcestershire sauce
11.46g |
sauce
2.6g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 24.72 | 0.09 | 0.13 | 0.0 | 0.0 | 0.0 | 0.0 | 24.94 | 299.28 |
Total Fat (g) | 25.09 | 0.03 | 0.11 | 36.33 | 0.0 | 0.0 | 0.01 | 61.57 | 738.84 |
Carbohydrates (g) | 0.24 | 0.52 | 0.48 | 0.0 | 0.37 | 2.23 | 0.94 | 4.78 | 57.36 |
Ash (g) | 6.28 | 0.03 | 0.06 | 0.0 | 0.07 | 0.23 | 0.08 | 6.75 | 81.0 |
Calories (kcal) | 333.423 | 2.04 | 2.493 | 321.187 | 8.365 | 8.938 | 3.906 | 680.352 | 8164.224 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.01 | н/д | 0.0 | н/д | н/д | 0.01 | 0.12 |
Glucose (dextrose) (g) | н/д | н/д | 0.02 | н/д | 0.04 | н/д | н/д | 0.06 | 0.72 |
Fructose (g) | н/д | н/д | 0.06 | н/д | 0.12 | н/д | н/д | 0.18 | 2.16 |
Lactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 112.08 | 0.08 | 0.08 | 0.0 | 37.37 | 9.0 | 1.57 | 160.19 | 1922.28 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.01 | 0.09 | 0.0 | 0.16 | 1.15 | 0.68 | 2.08 | 24.96 |
Galactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 7.2 |
Calcium (mg) | 11.788 | 3.496 | 1.527 | 0.0 | 2.788 | 12.26 | 0.313 | 32.172 | 386.064 |
Iron (mg) | 2.85 | 0.23 | 0.2 | 0.01 | 0.08 | 0.61 | 0.01 | 3.98 | 47.76 |
Magnesium (mg) | 23.575 | 1.552 | 1.596 | 0.0 | 1.992 | 1.49 | 0.313 | 30.517 | 366.204 |
Phosphorus (mg) | 197.023 | 1.384 | 2.976 | 0.0 | 3.187 | 6.875 | 0.443 | 211.887 | 2542.644 |
Potassium (mg) | 500.135 | 10.072 | 20.217 | 0.0 | 29.078 | 91.667 | 5.417 | 656.586 | 7879.032 |
Sodium (mg) | 2049.376 | 0.352 | 0.293 | 0.0 | 1.992 | 112.292 | 29.141 | 2193.445 | 26321.34 |
Zinc (mg) | 4.8 | 0.01 | 0.04 | 0.0 | 0.02 | 0.02 | 0.0 | 4.89 | 58.68 |
Copper (mg) | 0.185 | 0.009 | 0.005 | 0.0 | 0.004 | 0.023 | 0.002 | 0.229 | 2.748 |
Manganese (mg) | 0.034 | 0.045 | 0.007 | н/д | 0.1 | н/д | 0.006 | 0.192 | 2.304 |
Selenium (mcg) | 32.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 32.2 | 386.4 |
Vitamin A, IU (IU) | 0.0 | 2.392 | 454.839 | 0.0 | 0.0 | 9.052 | 6.12 | 472.403 | 5668.836 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.115 | 0.0 | 0.115 | 1.38 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.12 | 22.744 | 0.0 | 0.0 | 0.573 | 0.313 | 23.75 | 285.0 |
Beta Carotene (mcg) | н/д | 1.248 | 238.731 | 0.0 | 0.0 | 4.927 | 3.62 | 248.526 | 2982.312 |
Vitamin E (mg) | н/д | 0.01 | 0.26 | 3.35 | 0.0 | 0.01 | 0.02 | 3.64 | 43.68 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.048 | 0.0 | 0.0 | 0.0 | 0.0 | 115.391 | 115.439 | 1385.268 |
Lutein + zeaxanthin (mcg) | н/д | 1.64 | 113.479 | 0.0 | 0.0 | 5.5 | 0.0 | 120.619 | 1447.428 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.04 | 0.03 | н/д | н/д | н/д | н/д | 0.06 | 0.72 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 45.5 | 0.2 | 0.6 | 0.0 | 0.0 | 1.5 | 0.0 | 47.8 | 573.6 |
Thiamin (mg) | 0.067 | 0.001 | 0.006 | 0.0 | 0.0 | 0.008 | 0.0 | 0.082 | 0.984 |
Riboflavin (mg) | 0.269 | 0.002 | 0.015 | 0.0 | 0.0 | 0.015 | 0.001 | 0.302 | 3.624 |
Niacin (mg) | 6.163 | 0.009 | 0.132 | 0.0 | 0.0 | 0.08 | 0.013 | 6.398 | 76.776 |
Pantothenic acid (mg) | 0.96 | н/д | 0.015 | 0.0 | 0.0 | н/д | 0.001 | 0.976 | 11.712 |
Vitamin B-6 (mg) | 0.488 | 0.003 | 0.035 | 0.0 | 0.0 | 0.0 | 0.001 | 0.527 | 6.324 |
Folate (mcg) | 8.42 | 0.08 | 0.914 | 0.0 | 0.0 | 0.917 | 0.052 | 10.383 | 124.596 |
Vitamin B-12 (mcg) | 3.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.0 | 36.0 |
Choline (mg) | н/д | 0.1 | 0.4 | н/д | 0.0 | 0.3 | 0.1 | 0.9 | 10.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.219 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.219 | 2.628 |
Threonine (g) | 0.926 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.926 | 11.112 |
Isoleucine (g) | 1.061 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 1.061 | 12.732 |
Leucine (g) | 1.819 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 1.819 | 21.828 |
Lysine (g) | 1.903 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 1.903 | 22.836 |
Methionine (g) | 0.573 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.573 | 6.876 |
Cystine (g) | 0.32 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.32 | 3.84 |
Phenylalanine (g) | 0.892 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.892 | 10.704 |
Tyrosine (g) | 0.808 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.808 | 9.696 |
Valine (g) | 1.095 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 1.095 | 13.14 |
Arginine (g) | 1.532 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 1.532 | 18.384 |
Histidine (g) | 0.791 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.791 | 9.492 |
Alanine (g) | 1.785 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 1.785 | 21.42 |
Aspartic acid (g) | 2.425 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 2.425 | 29.1 |
Glutamic acid (g) | 4.025 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 4.025 | 48.3 |
Glycine (g) | 2.071 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 2.071 | 24.852 |
Proline (g) | 1.785 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 1.785 | 21.42 |
Serine (g) | 0.994 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.994 | 11.928 |
Cholesterol (mg) | 90.934 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 90.934 | 1091.208 |
Trans Fat (g) | н/д | н/д | н/д | 0.937 | 0.0 | н/д | 0.0 | 0.937 | 11.244 |
Saturated Fat (g) | 7.965 | 0.008 | 0.018 | 2.7 | 0.0 | 0.0 | 0.0 | 10.691 | 128.292 |
Phytosterols (mg) | 0.0 | 0.736 | 1.509 | 90.833 | 0.0 | н/д | н/д | 93.079 | 1116.948 |
Monounsaturated Fat (g) | 12.091 | 0.008 | 0.011 | 8.259 | 0.0 | 0.0 | 0.002 | 20.37 | 244.44 |
Polyunsaturated (g) | 0.892 | 0.009 | 0.072 | 23.668 | 0.0 | 0.0 | 0.004 | 24.645 | 295.74 |