Рецепт Barbecued Beans - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
bacon
37.8g |
chuck
56.7g |
navy beans
81.88g |
pork
30.76g |
sugar
9.17g |
sauce
20.83g |
onion soup
2.95g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.38 | 9.74 | 6.17 | 6.7 | 0.01 | 0.0 | 0.22 | 27.22 | 326.64 |
Total Fat (g) | 17.02 | 11.34 | 0.35 | 1.99 | 0.0 | 0.06 | 0.01 | 30.78 | 369.36 |
Carbohydrates (g) | 0.25 | 0.0 | 16.74 | 0.0 | 8.99 | 7.55 | 1.92 | 35.46 | 425.52 |
Ash (g) | 0.95 | 0.48 | 0.93 | 0.3 | 0.04 | 0.65 | 0.69 | 4.04 | 48.48 |
Calories (kcal) | 173.12 | 144.016 | 92.519 | 46.75 | 34.833 | 31.25 | 8.653 | 531.142 | 6373.704 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 8.67 | н/д | н/д | 8.67 | 104.04 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.12 | н/д | н/д | 0.12 | 1.44 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.1 | н/д | н/д | 0.1 | 1.2 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 15.2 | 35.12 | 57.68 | 22.14 | 0.12 | 12.57 | 0.11 | 142.94 | 1715.28 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.23 | 0.0 | 8.89 | 5.43 | 0.14 | 14.69 | 176.28 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 4.2 | 0.0 | 0.0 | 0.1 | 0.2 | 4.5 | 54.0 |
Calcium (mg) | 2.268 | 10.206 | 38.481 | 1.538 | 7.608 | 2.5 | 4.223 | 66.824 | 801.888 |
Iron (mg) | 0.18 | 1.1 | 1.51 | 0.24 | 0.07 | 0.04 | 0.04 | 3.18 | 38.16 |
Magnesium (mg) | 4.536 | 9.639 | 38.481 | 6.766 | 0.825 | 2.5 | 1.772 | 64.519 | 774.228 |
Phosphorus (mg) | 71.062 | 89.585 | 109.713 | 63.666 | 0.367 | 3.542 | 6.232 | 344.166 | 4129.992 |
Potassium (mg) | 78.622 | 153.088 | 235.8 | 129.486 | 12.192 | 43.333 | 21.294 | 673.814 | 8085.768 |
Sodium (mg) | 314.867 | 37.988 | 366.8 | 13.841 | 2.567 | 233.125 | 237.182 | 1206.37 | 14476.44 |
Zinc (mg) | 0.44 | 2.37 | 0.63 | 0.52 | 0.0 | 0.03 | 0.03 | 4.03 | 48.36 |
Copper (mg) | 0.026 | 0.034 | 0.172 | 0.018 | 0.005 | 0.017 | 0.01 | 0.282 | 3.384 |
Manganese (mg) | 0.008 | 0.006 | 0.311 | 0.003 | 0.006 | 0.048 | 0.02 | 0.401 | 4.812 |
Selenium (mcg) | 7.6 | 8.5 | 4.7 | 10.9 | 0.1 | 0.3 | 0.1 | 32.3 | 387.6 |
Vitamin A, IU (IU) | 13.986 | 0.0 | 0.0 | 2.153 | 0.0 | 48.958 | 0.443 | 65.54 | 786.48 |
Retinol (mcg) | 4.158 | 0.0 | 0.0 | 0.615 | 0.0 | 0.0 | 0.0 | 4.773 | 57.276 |
Vitamin A, RAE (mcg_RAE) | 4.158 | 0.0 | 0.0 | 0.615 | 0.0 | 2.5 | 0.03 | 7.303 | 87.636 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.958 | 0.266 | 29.224 | 350.688 |
Vitamin E (mg) | 0.1 | 0.23 | 0.64 | 0.06 | 0.0 | 0.14 | 0.0 | 1.17 | 14.04 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 923.125 | 0.0 | 923.125 | 11077.5 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.797 | 0.797 | 9.564 |
Tocopherol, beta (mg) | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.03 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.05 | 0.6 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.6 | 0.1 | 0.0 | 0.1 | 0.1 | 0.9 | 10.8 |
Thiamin (mg) | 0.106 | 0.023 | 0.115 | 0.265 | 0.0 | 0.002 | 0.008 | 0.518 | 6.216 |
Riboflavin (mg) | 0.042 | 0.085 | 0.049 | 0.083 | 0.0 | 0.006 | 0.008 | 0.273 | 3.276 |
Niacin (mg) | 1.448 | 2.398 | 0.401 | 1.55 | 0.01 | 0.102 | 0.043 | 5.953 | 71.436 |
Pantothenic acid (mg) | 0.197 | 0.283 | 0.139 | 0.237 | 0.012 | 0.008 | 0.025 | 0.901 | 10.812 |
Vitamin B-6 (mg) | 0.079 | 0.181 | 0.082 | 0.145 | 0.004 | 0.008 | 0.017 | 0.516 | 6.192 |
Folate (mcg) | 0.756 | 3.969 | 50.763 | 2.153 | 0.092 | 0.417 | 0.0 | 58.149 | 697.788 |
Vitamin B-12 (mcg) | 0.26 | 1.21 | 0.0 | 0.16 | 0.0 | 0.0 | 0.0 | 1.64 | 19.68 |
Choline (mg) | 17.6 | 32.0 | 22.0 | н/д | 0.2 | 0.6 | 0.8 | 73.3 | 879.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.038 | 0.045 | 0.074 | 0.086 | н/д | н/д | н/д | 0.243 | 2.916 |
Threonine (g) | 0.17 | 0.374 | 0.229 | 0.308 | н/д | н/д | н/д | 1.081 | 12.972 |
Isoleucine (g) | 0.204 | 0.431 | 0.295 | 0.314 | н/д | н/д | н/д | 1.243 | 14.916 |
Leucine (g) | 0.34 | 0.76 | 0.524 | 0.538 | н/д | н/д | н/д | 2.162 | 25.944 |
Lysine (g) | 0.363 | 0.805 | 0.434 | 0.603 | н/д | н/д | н/д | 2.205 | 26.46 |
Methionine (g) | 0.098 | 0.249 | 0.082 | 0.178 | н/д | н/д | н/д | 0.608 | 7.296 |
Cystine (g) | 0.049 | 0.096 | 0.057 | 0.086 | н/д | н/д | н/д | 0.289 | 3.468 |
Phenylalanine (g) | 0.174 | 0.386 | 0.36 | 0.268 | н/д | н/д | н/д | 1.187 | 14.244 |
Tyrosine (g) | 0.136 | 0.295 | 0.147 | 0.234 | н/д | н/д | н/д | 0.812 | 9.744 |
Valine (g) | 0.234 | 0.482 | 0.352 | 0.363 | н/д | н/д | н/д | 1.431 | 17.172 |
Arginine (g) | 0.283 | 0.641 | 0.336 | 0.418 | н/д | н/д | н/д | 1.678 | 20.136 |
Histidine (g) | 0.166 | 0.312 | 0.172 | 0.268 | н/д | н/д | н/д | 0.918 | 11.016 |
Alanine (g) | 0.28 | 0.618 | 0.278 | 0.391 | н/д | н/д | н/д | 1.567 | 18.804 |
Aspartic acid (g) | 0.412 | 0.879 | 0.77 | 0.621 | н/д | н/д | н/д | 2.682 | 32.184 |
Glutamic acid (g) | 0.646 | 1.451 | 0.991 | 1.049 | н/д | н/д | н/д | 4.137 | 49.644 |
Glycine (g) | 0.306 | 0.697 | 0.254 | 0.32 | н/д | н/д | н/д | 1.577 | 18.924 |
Proline (g) | 0.242 | 0.516 | 0.352 | 0.271 | н/д | н/д | н/д | 1.381 | 16.572 |
Serine (g) | 0.166 | 0.397 | 0.385 | 0.277 | н/д | н/д | н/д | 1.225 | 14.7 |
Cholesterol (mg) | 25.703 | 40.256 | 0.0 | 16.916 | 0.0 | 0.0 | 0.0 | 82.876 | 994.512 |
Trans Fat (g) | 0.0 | 0.697 | н/д | н/д | н/д | 0.0 | н/д | 0.697 | 8.364 |
Saturated Fat (g) | 5.666 | 4.349 | 0.09 | 0.689 | 0.0 | 0.0 | 0.003 | 10.797 | 129.564 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Monounsaturated Fat (g) | 7.579 | 4.967 | 0.033 | 0.901 | 0.0 | 0.015 | 0.002 | 13.496 | 161.952 |
Polyunsaturated (g) | 1.901 | 0.295 | 0.156 | 0.215 | 0.0 | 0.035 | 0.005 | 2.607 | 31.284 |