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Рецепт Barbecue Time Baked Beans - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		navy beans
56.7g 		oil
3.4g 		onions
24.75g 		tomatoes
23.75g 		ketchup
15.0g 		molasses
10.53g 		sugar
13.75g 		worcestershire sauce
4.25g 		mustard salt
0.18g 		Всего в порции Всего в рецепте
Protein (g) 12.66 0.0 0.27 0.19 0.26 0.0 0.02 0.0 0.0 13.4 107.2
Total Fat (g) 0.85 3.4 0.02 0.03 0.05 0.01 0.0 0.0 0.0 4.36 34.88
Carbohydrates (g) 34.44 0.0 2.31 0.95 3.77 7.87 13.49 0.83 0.0 63.67 509.36
Ash (g) 1.88 0.0 0.09 0.19 0.55 0.35 0.06 0.09 0.0 3.21 25.68
Calories (kcal) 191.075 30.056 9.9 4.038 14.55 30.541 52.25 3.315 0.027 335.751 2686.008
Starch (g) 18.65 н/д 0.0 н/д н/д н/д н/д н/д н/д 18.65 149.2
Sucrose (g) 1.89 н/д 0.25 0.0 0.0 3.1 13.0 н/д н/д 18.23 145.84
Glucose (dextrose) (g) 0.12 н/д 0.49 0.26 1.76 1.26 0.19 н/д н/д 4.07 32.56
Fructose (g) 0.0 н/д 0.32 0.3 1.39 1.35 0.15 н/д н/д 3.51 28.08
Lactose (g) 0.0 н/д 0.0 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д 0.0 0.0 0.26 н/д 0.0 н/д н/д 0.26 2.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.86 0.0 22.05 22.39 10.37 2.3 0.18 3.34 0.17 67.68 541.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.2 0.0 1.05 0.57 3.42 5.84 13.34 0.43 0.0 26.84 214.72
Galactose (g) 0.19 н/д 0.0 0.0 0.0 н/д 0.0 н/д н/д 0.19 1.52
Dietary Fiber (g) 13.8 0.0 0.4 0.2 0.0 0.0 0.0 0.0 0.0 14.5 116.0
Calcium (mg) 83.347 0.0 5.693 7.363 2.7 21.589 11.413 4.548 0.135 136.786 1094.288
Iron (mg) 3.11 0.0 0.05 0.23 0.08 0.5 0.1 0.23 0.0 4.29 34.32
Magnesium (mg) 99.223 0.0 2.475 2.613 2.85 25.486 1.238 0.553 0.027 134.463 1075.704
Phosphorus (mg) 230.764 0.0 7.178 4.513 4.95 3.265 0.55 2.55 0.075 253.843 2030.744
Potassium (mg) 671.88 0.0 36.135 44.65 57.3 154.178 18.288 34.0 0.369 1016.799 8134.392
Sodium (mg) 2.835 0.0 0.99 33.963 167.1 3.897 3.85 41.65 0.029 254.313 2034.504
Zinc (mg) 2.07 0.0 0.04 0.03 0.04 0.03 0.0 0.01 0.0 2.23 17.84
Copper (mg) 0.471 0.0 0.01 0.017 0.027 0.052 0.007 0.009 0.0 0.591 4.728
Manganese (mg) 0.805 н/д 0.032 0.019 0.02 0.161 0.008 н/д 0.0 1.046 8.368
Selenium (mcg) 6.2 0.0 0.1 0.0 0.0 1.9 0.2 0.0 0.0 8.5 68.0
Vitamin A, IU (IU) 0.0 0.0 0.495 27.788 139.95 0.0 0.0 3.358 11.539 183.129 1465.032
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.043 0.0 0.043 0.344
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 1.425 7.05 0.0 0.0 0.213 0.577 9.264 74.112
Beta Carotene (mcg) 0.0 0.0 0.248 16.625 84.0 0.0 0.0 1.828 6.924 109.624 876.992
Vitamin E (mg) 0.01 0.31 0.0 0.16 0.22 0.0 0.0 0.0 0.0 0.72 5.76
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 657.163 2506.35 0.0 0.0 0.0 0.0 3163.513 25308.104
Lutein + zeaxanthin (mcg) 0.0 0.0 0.99 20.425 0.0 0.0 0.0 2.04 10.881 34.336 274.688
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 1.14 н/д 0.0 0.01 0.02 н/д н/д н/д н/д 1.17 9.36
Tocopherol, delta (mg) 0.1 н/д 0.0 0.0 0.0 н/д н/д н/д н/д 0.1 0.8
Vitamin C (mg) н/д 0.0 1.8 2.2 2.3 0.0 0.0 0.6 0.0 6.9 55.2
Thiamin (mg) 0.442 0.0 0.012 0.012 0.002 0.004 0.0 0.003 0.0 0.475 3.8
Riboflavin (mg) 0.091 0.0 0.007 0.014 0.02 0.0 0.0 0.006 0.0 0.138 1.104
Niacin (mg) 1.242 0.0 0.03 0.169 0.215 0.098 0.015 0.03 0.001 1.798 14.384
Pantothenic acid (mg) 0.42 0.0 0.03 0.029 0.008 0.084 0.018 н/д 0.0 0.588 4.704
Vitamin B-6 (mg) 0.244 0.0 0.03 0.026 0.023 0.071 0.006 0.0 0.0 0.398 3.184
Folate (mcg) 206.383 0.0 4.703 1.9 1.5 0.0 0.138 0.34 0.133 215.097 1720.776
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 49.6 н/д 1.5 1.7 1.9 1.4 0.3 0.1 0.0 56.4 451.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.142 0.0 0.002 0.002 0.003 н/д н/д н/д 0.0 0.15 1.2
Threonine (g) 0.403 0.0 0.005 0.01 0.009 н/д н/д н/д 0.0 0.426 3.408
Isoleucine (g) 0.539 0.0 0.002 0.005 0.008 н/д н/д н/д 0.0 0.554 4.432
Leucine (g) 0.975 0.0 0.007 0.007 0.012 н/д н/д н/д 0.0 1.002 8.016
Lysine (g) 0.726 0.0 0.01 0.007 0.012 н/д н/д н/д 0.0 0.755 6.04
Methionine (g) 0.153 0.0 0.0 0.002 0.003 н/д н/д н/д 0.0 0.158 1.264
Cystine (g) 0.108 0.0 0.0 0.002 0.003 н/д н/д н/д 0.0 0.113 0.904
Phenylalanine (g) 0.658 0.0 0.007 0.007 0.009 н/д н/д н/д 0.0 0.681 5.448
Tyrosine (g) 0.272 0.0 0.002 0.005 0.006 н/д н/д н/д 0.0 0.286 2.288
Valine (g) 0.703 0.0 0.005 0.005 0.009 н/д н/д н/д 0.0 0.722 5.776
Arginine (g) 0.578 0.0 0.025 0.005 0.008 н/д н/д н/д 0.0 0.616 4.928
Histidine (g) 0.289 0.0 0.002 0.005 0.006 н/д н/д н/д 0.0 0.302 2.416
Alanine (g) 0.516 0.0 0.005 0.007 0.014 н/д н/д н/д н/д 0.542 4.336
Aspartic acid (g) 1.474 0.0 0.022 0.038 0.053 н/д н/д н/д н/д 1.587 12.696
Glutamic acid (g) 1.758 0.0 0.064 0.114 0.165 н/д н/д н/д н/д 2.101 16.808
Glycine (g) 0.454 0.0 0.007 0.005 0.008 н/д н/д н/д н/д 0.473 3.784
Proline (g) 0.635 0.0 0.002 0.005 0.009 н/д н/д н/д н/д 0.651 5.208
Serine (g) 0.669 0.0 0.005 0.007 0.011 н/д н/д н/д н/д 0.692 5.536
Cholesterol (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 0.088 н/д н/д н/д н/д н/д н/д н/д 0.088 0.704
Saturated Fat (g) 0.096 0.253 0.01 0.005 0.006 0.002 0.0 0.0 0.0 0.372 2.976
Phytosterols (mg) н/д 8.5 3.713 н/д 1.05 н/д н/д н/д н/д 13.263 106.104
Monounsaturated Fat (g) 0.142 0.773 0.002 0.005 0.008 0.003 0.0 0.0 0.0 0.933 7.464
Polyunsaturated (g) 0.799 2.215 0.005 0.012 0.02 0.005 0.0 0.0 0.0 3.056 24.448