Рецепт Barbecue Style Sandwiches - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x french-style rolls split and toasted
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		tomatoes sauce
61.25g 		onion
18.0g 		pepper
7.64g 		sugar
3.44g 		vinegar
7.5g 		worcestershire sauce
4.25g 		mustard
1.88g 		chili
0.65g 		celery
0.13g 		clove
0.13g 		beef pork
56.7g 		Всего в порции Всего в рецепте
Protein (g) 0.81 0.2 0.07 0.0 0.0 0.0 0.08 0.08 0.02 0.01 12.86 14.13 56.52
Total Fat (g) 0.11 0.02 0.01 0.0 0.0 0.0 0.08 0.11 0.03 0.03 24.94 25.32 101.28
Carbohydrates (g) 3.3 1.68 0.35 3.37 0.07 0.83 0.1 0.36 0.05 0.08 0.0 10.18 40.72
Ash (g) 1.23 0.06 0.03 0.02 н/д 0.09 0.07 0.06 0.01 0.01 3.03 4.59 18.36
Calories (kcal) 14.7 7.2 1.527 13.063 1.575 3.315 1.256 2.041 0.49 0.404 280.098 325.669 1302.676
Starch (g) н/д 0.0 0.0 н/д н/д н/д 0.01 н/д н/д н/д н/д 0.01 0.04
Sucrose (g) 0.16 0.18 0.01 3.25 н/д н/д 0.0 0.0 н/д 0.0 0.0 3.61 14.44
Glucose (dextrose) (g) 1.43 0.35 0.09 0.05 н/д н/д 0.01 0.01 н/д 0.0 0.0 1.94 7.76
Fructose (g) 1.02 0.23 0.09 0.04 н/д н/д 0.0 0.03 н/д 0.0 0.0 1.41 5.64
Lactose (g) 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Maltose (g) 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 55.81 16.04 7.17 0.05 7.04 3.34 1.55 0.05 0.01 0.01 17.42 108.47 433.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.6 0.76 0.18 3.34 0.03 0.43 0.02 0.05 0.0 0.0 0.0 7.41 29.64
Galactose (g) 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.9 0.3 0.1 0.0 0.0 0.0 0.1 0.2 0.0 0.0 0.0 1.7 6.8
Calcium (mg) 7.963 4.14 0.764 2.853 0.525 4.548 1.088 1.807 2.209 0.808 12.474 39.177 156.708
Iron (mg) 0.62 0.04 0.03 0.02 0.02 0.23 0.03 0.09 0.06 0.01 0.92 2.06 8.24
Magnesium (mg) 9.8 1.8 0.764 0.309 0.375 0.553 0.919 1.105 0.55 0.33 11.907 28.411 113.644
Phosphorus (mg) 15.925 5.22 1.527 0.138 0.6 2.55 1.988 1.97 0.684 0.131 100.359 131.091 524.364
Potassium (mg) 202.738 26.28 13.363 4.572 5.475 34.0 2.588 12.454 1.75 1.378 158.193 462.79 1851.16
Sodium (mg) 320.95 0.72 0.229 0.963 0.375 41.65 21.281 6.565 0.2 0.304 937.251 1330.488 5321.952
Zinc (mg) 0.12 0.03 0.01 0.0 0.0 0.01 0.01 0.02 0.01 0.0 1.42 1.63 6.52
Copper (mg) 0.074 0.007 0.005 0.002 0.001 0.009 0.002 0.003 0.002 0.0 0.062 0.166 0.664
Manganese (mg) 0.067 0.023 0.009 0.002 н/д н/д 0.008 0.014 0.009 0.038 0.34 0.511 2.044
Selenium (mcg) 0.1 0.1 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.0 19.8 20.8 83.2
Vitamin A, IU (IU) 265.213 0.36 28.254 0.0 н/д 3.358 1.331 192.725 0.065 0.663 0.0 491.968 1967.872
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.043 0.0 0.0 0.0 0.0 0.0 0.043 0.172
Vitamin A, RAE (mcg_RAE) 13.475 0.0 1.375 0.0 0.0 0.213 0.075 9.64 0.004 0.034 0.0 24.814 99.256
Beta Carotene (mcg) 158.638 0.18 15.883 0.0 0.0 1.828 0.544 97.5 0.039 0.105 0.0 274.716 1098.864
Vitamin E (mg) 0.87 0.0 0.03 0.0 0.0 0.0 0.01 0.19 0.0 0.01 0.0 1.11 4.44
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 5.103 5.103 20.412
Lycopene (mcg) 8562.138 0.0 0.0 0.0 0.0 0.0 0.0 0.137 0.0 0.0 0.0 8562.274 34249.096
Lutein + zeaxanthin (mcg) 14.088 0.72 26.04 0.0 0.0 2.04 0.338 2.015 0.0 0.0 0.0 45.24 180.96
Tocopherol, beta (mg) 0.01 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0 н/д н/д 0.02 0.08
Tocopherol, gamma (mg) 0.06 0.0 0.0 н/д н/д н/д 0.04 0.02 0.0 н/д н/д 0.12 0.48
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 4.3 1.3 6.1 0.0 0.0 0.6 0.0 0.4 0.0 0.1 0.4 13.3 53.2
Thiamin (mg) 0.012 0.009 0.005 0.0 0.0 0.003 0.006 0.002 0.0 0.0 0.204 0.242 0.968
Riboflavin (mg) 0.043 0.005 0.002 0.0 0.0 0.006 0.001 0.005 0.0 0.0 0.181 0.244 0.976
Niacin (mg) 0.6 0.022 0.037 0.004 0.0 0.03 0.01 0.051 0.004 0.002 2.631 3.39 13.56
Pantothenic acid (mg) 0.19 0.022 0.008 0.004 н/д н/д 0.006 н/д н/д н/д 0.669 0.898 3.592
Vitamin B-6 (mg) 0.061 0.022 0.017 0.001 0.0 0.0 0.001 0.024 0.001 0.001 0.198 0.326 1.304
Folate (mcg) 6.738 3.42 0.764 0.034 0.0 0.34 0.131 0.65 0.013 0.116 2.835 15.041 60.164
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.98 0.98 3.92
Choline (mg) 6.1 1.1 0.4 0.1 0.0 0.1 0.4 0.4 0.0 0.0 43.7 52.4 209.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.006 0.002 0.001 н/д н/д н/д 0.0 н/д н/д н/д 0.13 0.139 0.556
Threonine (g) 0.025 0.004 0.003 н/д н/д н/д 0.003 н/д н/д н/д 0.493 0.528 2.112
Isoleucine (g) 0.018 0.002 0.002 н/д н/д н/д 0.003 н/д н/д н/д 0.51 0.535 2.14
Leucine (g) 0.025 0.005 0.003 н/д н/д н/д 0.006 н/д н/д н/д 0.896 0.934 3.736
Lysine (g) 0.025 0.007 0.003 н/д н/д н/д 0.005 н/д н/д н/д 0.936 0.975 3.9
Methionine (g) 0.006 0.0 0.001 н/д н/д н/д 0.002 н/д н/д н/д 0.289 0.298 1.192
Cystine (g) 0.006 0.0 0.001 н/д н/д н/д 0.002 н/д н/д н/д 0.13 0.139 0.556
Phenylalanine (g) 0.061 0.005 0.007 н/д н/д н/д 0.003 н/д н/д н/д 0.442 0.519 2.076
Tyrosine (g) 0.012 0.002 0.001 н/д н/д н/д 0.003 н/д н/д н/д 0.374 0.392 1.568
Valine (g) 0.018 0.004 0.003 н/д н/д н/д 0.004 н/д н/д н/д 0.561 0.59 2.36
Arginine (g) 0.018 0.018 0.002 н/д н/д н/д 0.005 н/д н/д н/д 0.737 0.781 3.124
Histidine (g) 0.012 0.002 0.001 н/д н/д н/д 0.002 н/д н/д н/д 0.391 0.408 1.632
Alanine (g) 0.025 0.004 0.003 н/д н/д н/д 0.003 н/д н/д н/д 0.669 0.703 2.812
Aspartic acid (g) 0.123 0.016 0.016 н/д н/д н/д 0.008 н/д н/д н/д 1.038 1.2 4.8
Glutamic acid (g) 0.398 0.047 0.015 н/д н/д н/д 0.014 н/д н/д н/д 1.707 2.18 8.72
Glycine (g) 0.018 0.005 0.002 н/д н/д н/д 0.005 н/д н/д н/д 0.607 0.637 2.548
Proline (g) 0.012 0.002 0.002 н/д н/д н/д 0.007 н/д н/д н/д 0.488 0.51 2.04
Serine (g) 0.025 0.004 0.004 н/д н/д н/д 0.004 н/д н/д н/д 0.437 0.472 1.888
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 59.535 59.535 238.14
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.924 0.924 3.696
Saturated Fat (g) 0.018 0.007 0.005 0.0 0.0 0.0 0.005 0.019 0.003 0.007 8.426 8.489 33.956
Phytosterols (mg) н/д 2.7 0.687 н/д н/д н/д н/д 0.54 0.075 0.32 2.835 7.157 28.628
Monounsaturated Fat (g) 0.018 0.002 0.001 0.0 0.0 0.0 0.049 0.023 0.02 0.002 9.735 9.851 39.404
Polyunsaturated (g) 0.043 0.004 0.005 0.0 0.0 0.0 0.018 0.048 0.005 0.009 1.945 2.076 8.304