Рецепт Barbecue Style Dry Rub For Ribs - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 3 |
pepper
2.13g |
cayenne pepper
1.2g |
chile
5.79g |
cumin
4.0g |
sugar
9.17g |
sugar
4.2g |
oregano
1.0g |
paprika
9.2g |
salt
12.0g |
pepper
2.13g |
celery salt
14.79g |
garlic
8.4g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.23 | 0.14 | 0.04 | 0.71 | 0.01 | 0.0 | 0.11 | 1.36 | 0.0 | 0.23 | 1.67 | 1.41 | 5.93 | 17.79 |
Total Fat (g) | 0.07 | 0.21 | 0.02 | 0.89 | 0.0 | 0.0 | 0.1 | 1.19 | 0.0 | 0.07 | 0.31 | 0.06 | 2.92 | 8.76 |
Carbohydrates (g) | 1.38 | 0.68 | 0.27 | 1.77 | 8.99 | 4.2 | 0.64 | 5.13 | 0.0 | 1.38 | 9.42 | 6.11 | 39.97 | 119.91 |
Ash (g) | 0.09 | 0.07 | 0.08 | 0.3 | 0.04 | 0.0 | 0.07 | 0.65 | 11.98 | 0.09 | 2.06 | 0.28 | 15.7 | 47.1 |
Calories (kcal) | 5.44 | 3.816 | 1.217 | 15.0 | 34.833 | 16.254 | 3.06 | 26.588 | 0.0 | 5.44 | 47.169 | 27.888 | 186.705 | 560.115 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 8.67 | н/д | 0.01 | 0.07 | н/д | н/д | н/д | н/д | 8.75 | 26.25 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.12 | н/д | 0.02 | 0.24 | н/д | н/д | н/д | н/д | 0.38 | 1.14 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.1 | н/д | 0.01 | 0.62 | н/д | н/д | н/д | н/д | 0.73 | 2.19 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.22 | 0.1 | 5.4 | 0.32 | 0.12 | 0.0 | 0.07 | 0.88 | 0.02 | 0.22 | 1.33 | 0.54 | 9.24 | 27.72 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.12 | н/д | 0.09 | 8.89 | 4.2 | 0.04 | 0.95 | 0.0 | 0.01 | 5.31 | 2.04 | 21.67 | 65.01 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.02 | н/д | н/д | н/д | н/д | 0.02 | 0.06 |
Dietary Fiber (g) | 0.6 | 0.3 | 0.1 | 0.4 | 0.0 | 0.0 | 0.4 | 3.4 | 0.0 | 0.6 | 4.1 | 0.8 | 10.8 | 32.4 |
Calcium (mg) | 9.323 | 1.776 | 2.086 | 37.24 | 7.608 | 0.042 | 15.76 | 16.284 | 2.88 | 9.323 | 86.798 | 6.72 | 195.839 | 587.517 |
Iron (mg) | 0.62 | 0.09 | 0.08 | 2.65 | 0.07 | 0.0 | 0.44 | 2.17 | 0.04 | 0.62 | 1.16 | 0.23 | 8.16 | 24.48 |
Magnesium (mg) | 4.139 | 1.824 | 0.232 | 14.64 | 0.825 | 0.0 | 2.7 | 17.02 | 0.12 | 4.139 | 28.982 | 4.872 | 79.492 | 238.476 |
Phosphorus (mg) | 3.691 | 3.516 | 0.637 | 19.96 | 0.367 | 0.0 | 2.0 | 31.74 | 0.0 | 3.691 | 59.442 | 35.028 | 160.072 | 480.216 |
Potassium (mg) | 26.859 | 24.168 | 6.546 | 71.52 | 12.192 | 0.084 | 16.69 | 215.648 | 0.96 | 26.859 | 648.839 | 92.484 | 1142.848 | 3428.544 |
Sodium (mg) | 0.939 | 0.36 | 23.0 | 6.72 | 2.567 | 0.0 | 0.15 | 3.128 | 4650.96 | 0.939 | 212.189 | 2.184 | 4903.134 | 14709.402 |
Zinc (mg) | 0.03 | 0.03 | 0.01 | 0.19 | 0.0 | 0.0 | 0.04 | 0.37 | 0.01 | 0.03 | 0.41 | 0.22 | 1.35 | 4.05 |
Copper (mg) | 0.024 | 0.004 | н/д | 0.035 | 0.005 | 0.0 | 0.009 | 0.056 | 0.004 | 0.024 | 0.084 | 0.013 | 0.258 | 0.774 |
Manganese (mg) | 0.12 | 0.024 | н/д | 0.133 | 0.006 | 0.0 | 0.047 | 0.077 | 0.012 | 0.12 | н/д | 0.046 | 0.585 | 1.755 |
Selenium (mcg) | 0.1 | 0.1 | 0.0 | 0.2 | 0.1 | 0.0 | 0.1 | 0.4 | 0.0 | 0.1 | 2.3 | 3.2 | 6.5 | 19.5 |
Vitamin A, IU (IU) | 6.379 | 499.32 | 7.3 | 50.8 | 0.0 | 0.0 | 69.03 | 4851.62 | 0.0 | 6.379 | 290.114 | 0.0 | 5780.941 | 17342.823 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.32 | 24.972 | 0.348 | 2.56 | 0.0 | 0.0 | 3.45 | 242.604 | 0.0 | 0.32 | 14.491 | 0.0 | 289.065 | 867.195 |
Beta Carotene (mcg) | 3.328 | 262.08 | н/д | 30.48 | 0.0 | 0.0 | 41.12 | 2546.468 | 0.0 | 3.328 | 174.039 | 0.0 | 3060.843 | 9182.529 |
Vitamin E (mg) | 0.02 | 0.36 | н/д | 0.13 | 0.0 | 0.0 | 0.19 | 2.74 | 0.0 | 0.02 | 0.82 | 0.05 | 4.33 | 12.99 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.128 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.128 | 0.0 | 0.0 | 0.256 | 0.768 |
Lutein + zeaxanthin (mcg) | 4.373 | 157.884 | н/д | 17.92 | 0.0 | 0.0 | 8.62 | 1210.444 | 0.0 | 4.373 | 750.571 | 0.0 | 2154.186 | 6462.558 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.11 | 0.03 | н/д | 0.0 | н/д | 0.0 | 0.14 | 0.42 |
Tocopherol, gamma (mg) | 0.1 | н/д | н/д | н/д | н/д | н/д | 0.2 | 0.3 | н/д | 0.1 | н/д | 0.0 | 0.69 | 2.07 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.04 | 0.01 | н/д | 0.0 | н/д | 0.0 | 0.05 | 0.15 |
Vitamin C (mg) | 0.4 | 0.9 | 2.0 | 0.3 | 0.0 | 0.0 | 0.5 | 6.5 | 0.0 | 0.4 | 12.8 | 1.5 | 25.4 | 76.2 |
Thiamin (mg) | 0.002 | 0.004 | 0.001 | 0.025 | 0.0 | 0.0 | 0.003 | 0.06 | 0.0 | 0.002 | 0.065 | 0.039 | 0.202 | 0.606 |
Riboflavin (mg) | 0.005 | 0.011 | 0.002 | 0.013 | 0.0 | 0.001 | 0.003 | 0.16 | 0.0 | 0.005 | 0.074 | 0.013 | 0.287 | 0.861 |
Niacin (mg) | 0.024 | 0.104 | 0.036 | 0.183 | 0.01 | 0.0 | 0.062 | 1.409 | 0.0 | 0.024 | 0.686 | 0.058 | 2.599 | 7.797 |
Pantothenic acid (mg) | н/д | н/д | 0.005 | н/д | 0.012 | 0.0 | н/д | 0.164 | 0.0 | н/д | н/д | н/д | 0.18 | 0.54 |
Vitamin B-6 (mg) | 0.007 | 0.029 | 0.007 | 0.018 | 0.004 | 0.0 | 0.012 | 0.37 | 0.0 | 0.007 | 0.068 | 0.247 | 0.769 | 2.307 |
Folate (mcg) | 0.213 | 1.272 | 3.128 | 0.4 | 0.092 | 0.0 | 2.74 | 9.752 | 0.0 | 0.213 | 15.822 | 0.168 | 33.8 | 101.4 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.2 | 0.6 | н/д | 1.0 | 0.2 | 0.0 | 0.3 | 4.7 | 0.0 | 0.2 | 18.1 | 5.7 | 31.1 | 93.3 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | 0.001 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.018 | 0.019 | 0.057 |
Threonine (g) | н/д | н/д | 0.002 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.039 | 0.041 | 0.123 |
Isoleucine (g) | н/д | н/д | 0.001 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.055 | 0.056 | 0.168 |
Leucine (g) | н/д | н/д | 0.002 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.087 | 0.089 | 0.267 |
Lysine (g) | н/д | н/д | 0.002 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.049 | 0.05 | 0.15 |
Methionine (g) | н/д | н/д | 0.001 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.029 | 0.029 | 0.087 |
Cystine (g) | н/д | н/д | 0.001 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.014 | 0.015 | 0.045 |
Phenylalanine (g) | н/д | н/д | 0.001 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.04 | 0.041 | 0.123 |
Tyrosine (g) | н/д | н/д | 0.001 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.018 | 0.02 | 0.06 |
Valine (g) | н/д | н/д | 0.002 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.06 | 0.061 | 0.183 |
Arginine (g) | н/д | н/д | 0.002 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.14 | 0.142 | 0.426 |
Histidine (g) | н/д | н/д | 0.001 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.026 | 0.027 | 0.081 |
Alanine (g) | н/д | н/д | 0.002 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.029 | 0.031 | 0.093 |
Aspartic acid (g) | н/д | н/д | 0.006 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.108 | 0.114 | 0.342 |
Glutamic acid (g) | н/д | н/д | 0.006 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.179 | 0.185 | 0.555 |
Glycine (g) | н/д | н/д | 0.002 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.045 | 0.046 | 0.138 |
Proline (g) | н/д | н/д | 0.002 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.022 | 0.024 | 0.072 |
Serine (g) | н/д | н/д | 0.002 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.042 | 0.044 | 0.132 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.021 | 0.039 | 0.002 | 0.062 | 0.0 | 0.0 | 0.027 | 0.193 | 0.0 | 0.021 | 0.083 | 0.012 | 0.459 | 1.377 |
Phytosterols (mg) | 1.963 | 0.996 | н/д | 2.72 | н/д | н/д | 2.03 | 16.1 | 0.0 | 1.963 | н/д | 0.672 | 26.443 | 79.329 |
Monounsaturated Fat (g) | 0.022 | 0.033 | 0.001 | 0.562 | 0.0 | 0.0 | 0.007 | 0.113 | 0.0 | 0.022 | 0.061 | 0.002 | 0.821 | 2.463 |
Polyunsaturated (g) | 0.024 | 0.1 | 0.009 | 0.131 | 0.0 | 0.0 | 0.052 | 0.765 | 0.0 | 0.024 | 0.154 | 0.032 | 1.292 | 3.876 |