Рецепт Barbecue Spare Rib
Порций: 8
Ингредиенты
- 2 to 3 lbs. spare ribs
- 2 tbsp. honey + 1 tbsp. water
Инструкции
- Brown 1 clove garlic with 2 tbsp. oil (medium). Put in the following: Combine all of these in one bowl: 2 tbsp. grnd bean sauce 2 tbsp. oyster sauce 2 tbsp. hoisin sauce 8 tbsp. sugar 1 teaspoon cooking wine 1/2 teaspoon sesame oil
- 1. After marinade is cooked, spread on two sides of spare ribs. Let stand in room temperature for at least 2 hrs.
- 2. Preheat oven to 350 degrees.
- 3. Put spareribs on a rack in a broiler pan. Brown one side for 20 min. Turn to another side. Roast for 15 more min.
- 4. Remove spare ribs from oven. Brush on some honey water. Put it back to oven for a few more min.
- 5. Cut up spare ribs and serve.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 99g | |
Recipe makes 8 servings | |
Calories 275 | |
Calories from Fat 209 | 76% |
Total Fat 23.22g | 29% |
Saturated Fat 7.47g | 30% |
Trans Fat 0.22g | |
Cholesterol 79mg | 26% |
Sodium 80mg | 3% |
Potassium 240mg | 7% |
Total Carbs 0.0g | 0% |
Dietary Fiber 0.0g | 0% |
Sugars 0.0g | 0% |
Protein 15.35g | 25% |