Рецепт Barbecue Shrimp - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
shrimp
136.08g |
lemons
6.15g |
orange
0.0g |
butter
22.6g |
garlic
1.57g |
onion
13.5g |
salt
10.8g |
cayenne pepper
0.18g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 27.64 | 0.07 | н/д | 0.19 | 0.1 | 0.15 | 0.0 | 0.02 | 28.17 | 281.7 |
Total Fat (g) | 2.35 | 0.02 | н/д | 18.33 | 0.01 | 0.01 | 0.0 | 0.03 | 20.76 | 207.6 |
Carbohydrates (g) | 1.24 | 0.57 | н/д | 0.01 | 0.52 | 1.26 | 0.0 | 0.1 | 3.71 | 37.1 |
Ash (g) | 1.63 | 0.02 | н/д | 0.48 | 0.02 | 0.05 | 10.78 | 0.01 | 12.99 | 129.9 |
Calories (kcal) | 144.242 | 1.783 | н/д | 162.042 | 2.333 | 5.4 | 0.0 | 0.572 | 316.372 | 3163.72 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.13 | н/д | н/д | 0.13 | 1.3 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.27 | н/д | н/д | 0.27 | 2.7 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.17 | н/д | н/д | 0.17 | 1.7 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 103.23 | 5.47 | н/д | 3.59 | 0.92 | 12.03 | 0.02 | 0.01 | 125.27 | 1252.7 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.15 | н/д | 0.01 | 0.02 | 0.57 | 0.0 | 0.02 | 0.77 | 7.7 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | н/д | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.5 | 5.0 |
Calcium (mg) | 70.76 | 1.598 | н/д | 5.424 | 2.834 | 3.105 | 2.592 | 0.266 | 86.58 | 865.8 |
Iron (mg) | 3.28 | 0.04 | н/д | 0.0 | 0.03 | 0.03 | 0.04 | 0.01 | 3.43 | 34.3 |
Magnesium (mg) | 50.348 | 0.492 | н/д | 0.452 | 0.392 | 1.35 | 0.108 | 0.274 | 53.415 | 534.15 |
Phosphorus (mg) | 278.958 | 0.984 | н/д | 5.424 | 2.396 | 3.915 | 0.0 | 0.527 | 292.204 | 2922.04 |
Potassium (mg) | 251.742 | 8.484 | н/д | 5.424 | 6.28 | 19.71 | 0.864 | 3.625 | 296.13 | 2961.3 |
Sodium (mg) | 201.394 | 0.123 | н/д | 130.176 | 0.266 | 0.54 | 4185.864 | 0.054 | 4518.417 | 45184.17 |
Zinc (mg) | 1.51 | 0.0 | н/д | 0.02 | 0.02 | 0.02 | 0.01 | 0.0 | 1.59 | 15.9 |
Copper (mg) | 0.354 | 0.002 | н/д | 0.0 | 0.005 | 0.005 | 0.003 | 0.001 | 0.37 | 3.7 |
Manganese (mg) | 0.068 | 0.002 | н/д | 0.0 | 0.026 | 0.018 | 0.011 | 0.004 | 0.128 | 1.28 |
Selenium (mcg) | 51.7 | 0.0 | н/д | 0.2 | 0.2 | 0.1 | 0.0 | 0.0 | 52.3 | 523.0 |
Vitamin A, IU (IU) | 244.939 | 1.353 | н/д | 564.774 | 0.141 | 0.27 | 0.0 | 74.898 | 886.374 | 8863.74 |
Retinol (mcg) | 73.482 | 0.0 | н/д | 151.646 | 0.0 | 0.0 | 0.0 | 0.0 | 225.128 | 2251.28 |
Vitamin A, RAE (mcg_RAE) | 73.482 | 0.061 | н/д | 154.584 | 0.0 | 0.0 | 0.0 | 3.746 | 231.873 | 2318.73 |
Beta Carotene (mcg) | 0.0 | 0.184 | н/д | 35.708 | 0.078 | 0.135 | 0.0 | 39.312 | 75.418 | 754.18 |
Vitamin E (mg) | 1.5 | 0.01 | н/д | 0.52 | 0.0 | 0.0 | 0.0 | 0.05 | 2.09 | 20.9 |
Vitamin D (IU) | 206.837 | н/д | н/д | 12.656 | н/д | н/д | н/д | н/д | 219.493 | 2194.93 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.676 | н/д | 0.0 | 0.251 | 0.54 | 0.0 | 23.683 | 25.149 | 251.49 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.14 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.14 | 1.4 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 2.7 | 3.3 | н/д | 0.0 | 0.5 | 1.0 | 0.0 | 0.1 | 7.6 | 76.0 |
Thiamin (mg) | 0.041 | 0.002 | н/д | 0.002 | 0.003 | 0.007 | 0.0 | 0.001 | 0.056 | 0.56 |
Riboflavin (mg) | 0.041 | 0.001 | н/д | 0.007 | 0.002 | 0.004 | 0.0 | 0.002 | 0.056 | 0.56 |
Niacin (mg) | 3.47 | 0.006 | н/д | 0.009 | 0.011 | 0.016 | 0.0 | 0.016 | 3.528 | 35.28 |
Pantothenic acid (mg) | 0.381 | 0.012 | н/д | 0.025 | 0.009 | 0.016 | 0.0 | н/д | 0.443 | 4.43 |
Vitamin B-6 (mg) | 0.136 | 0.005 | н/д | 0.0 | 0.019 | 0.016 | 0.0 | 0.004 | 0.181 | 1.81 |
Folate (mcg) | 4.082 | 0.676 | н/д | 0.678 | 0.047 | 2.565 | 0.0 | 0.191 | 8.239 | 82.39 |
Vitamin B-12 (mcg) | 1.58 | 0.0 | н/д | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 1.62 | 16.2 |
Choline (mg) | 110.1 | 0.3 | н/д | 4.2 | 0.4 | 0.8 | 0.0 | 0.1 | 115.9 | 1159.0 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.381 | н/д | н/д | 0.002 | 0.001 | 0.001 | 0.0 | н/д | 0.386 | 3.86 |
Threonine (g) | 1.116 | н/д | н/д | 0.009 | 0.003 | 0.003 | 0.0 | н/д | 1.13 | 11.3 |
Isoleucine (g) | 1.347 | н/д | н/д | 0.011 | 0.003 | 0.001 | 0.0 | н/д | 1.363 | 13.63 |
Leucine (g) | 2.191 | н/д | н/д | 0.018 | 0.005 | 0.004 | 0.0 | н/д | 2.218 | 22.18 |
Lysine (g) | 2.409 | н/д | н/д | 0.016 | 0.004 | 0.005 | 0.0 | н/д | 2.434 | 24.34 |
Methionine (g) | 0.776 | н/д | н/д | 0.005 | 0.001 | 0.0 | 0.0 | н/д | 0.781 | 7.81 |
Cystine (g) | 0.313 | н/д | н/д | 0.002 | 0.001 | 0.0 | 0.0 | н/д | 0.316 | 3.16 |
Phenylalanine (g) | 1.17 | н/д | н/д | 0.009 | 0.003 | 0.004 | 0.0 | н/д | 1.186 | 11.86 |
Tyrosine (g) | 0.925 | н/д | н/д | 0.009 | 0.001 | 0.001 | 0.0 | н/д | 0.937 | 9.37 |
Valine (g) | 1.306 | н/д | н/д | 0.014 | 0.005 | 0.003 | 0.0 | н/д | 1.327 | 13.27 |
Arginine (g) | 2.422 | н/д | н/д | 0.007 | 0.01 | 0.014 | 0.0 | н/д | 2.452 | 24.52 |
Histidine (g) | 0.558 | н/д | н/д | 0.005 | 0.002 | 0.001 | 0.0 | н/д | 0.566 | 5.66 |
Alanine (g) | 1.565 | н/д | н/д | 0.007 | 0.002 | 0.003 | 0.0 | н/д | 1.576 | 15.76 |
Aspartic acid (g) | 2.858 | н/д | н/д | 0.014 | 0.008 | 0.012 | 0.0 | н/д | 2.891 | 28.91 |
Glutamic acid (g) | 4.722 | н/д | н/д | 0.041 | 0.013 | 0.035 | 0.0 | н/д | 4.81 | 48.1 |
Glycine (g) | 1.674 | н/д | н/д | 0.005 | 0.003 | 0.004 | 0.0 | н/д | 1.685 | 16.85 |
Proline (g) | 0.912 | н/д | н/д | 0.018 | 0.002 | 0.001 | 0.0 | н/д | 0.933 | 9.33 |
Serine (g) | 1.089 | н/д | н/д | 0.011 | 0.003 | 0.003 | 0.0 | н/д | 1.106 | 11.06 |
Cholesterol (mg) | 206.837 | 0.0 | н/д | 48.59 | 0.0 | 0.0 | 0.0 | 0.0 | 255.427 | 2554.27 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.449 | 0.002 | н/д | 11.61 | 0.001 | 0.005 | 0.0 | 0.006 | 12.074 | 120.74 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 2.025 | 0.0 | 0.149 | 2.174 | 21.74 |
Monounsaturated Fat (g) | 0.34 | 0.001 | н/д | 4.751 | 0.0 | 0.001 | 0.0 | 0.005 | 5.098 | 50.98 |
Polyunsaturated (g) | 0.912 | 0.006 | н/д | 0.687 | 0.004 | 0.003 | 0.0 | 0.015 | 1.626 | 16.26 |