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Рецепт Barbecue Salmon - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 cup pineapple juiice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		lemon juice
30.5g 		salmon
680.4g 		sugar
27.5g 		chili
10.4g 		lemon rind
4.0g 		cumin
1.58g 		salt
3.0g 		cinnamon
0.65g 		Всего в порции Всего в рецепте
Protein (g) 0.12 138.94 0.03 1.28 0.06 0.28 0.0 0.03 140.73 140.73
Total Fat (g) 0.0 91.31 0.0 1.74 0.01 0.35 0.0 0.01 93.42 93.42
Carbohydrates (g) 2.63 0.0 26.97 5.68 0.64 0.7 0.0 0.52 37.15 37.15
Ash (g) 0.08 7.69 0.12 0.89 0.02 0.12 2.99 0.02 11.94 11.94
Calories (kcal) 7.625 1415.232 104.5 32.656 1.88 5.925 0.0 1.606 1569.424 1569.424
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 26.0 0.08 н/д н/д н/д 0.0 26.08 26.08
Glucose (dextrose) (g) н/д н/д 0.37 0.22 н/д н/д н/д 0.01 0.6 0.6
Fructose (g) н/д н/д 0.31 0.45 н/д н/д н/д 0.01 0.76 0.76
Lactose (g) н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 27.67 441.51 0.37 0.81 3.26 0.13 0.01 0.07 473.83 473.83
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.73 н/д 26.68 0.75 0.17 0.04 0.0 0.01 28.38 28.38
Galactose (g) н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 3.6 0.4 0.2 0.0 0.3 4.6 4.6
Calcium (mg) 2.135 61.236 22.825 28.912 5.36 14.71 0.72 6.513 142.411 142.411
Iron (mg) 0.01 2.31 0.2 1.48 0.03 1.05 0.01 0.05 5.14 5.14
Magnesium (mg) 1.83 183.708 2.475 17.68 0.6 5.783 0.03 0.39 212.496 212.496
Phosphorus (mg) 1.83 1632.96 1.1 31.512 0.48 7.884 0.0 0.416 1676.182 1676.182
Potassium (mg) 37.82 2469.852 36.575 199.264 6.4 28.25 0.24 2.802 2781.203 2781.203
Sodium (mg) 0.305 401.436 7.7 105.04 0.24 2.654 1162.74 0.065 1680.18 1680.18
Zinc (mg) 0.02 2.45 0.01 0.28 0.01 0.08 0.0 0.01 2.85 2.85
Copper (mg) 0.009 0.34 0.014 0.045 0.004 0.014 0.001 0.002 0.428 0.428
Manganese (mg) 0.003 0.068 0.017 0.226 н/д 0.053 0.003 0.114 0.482 0.482
Selenium (mcg) 0.0 163.3 0.3 0.6 0.0 0.1 0.0 0.0 164.4 164.4
Vitamin A, IU (IU) 6.1 340.2 0.0 3083.6 2.0 20.066 0.0 1.918 3453.884 3453.884
Retinol (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.305 н/д 0.0 154.232 0.12 1.011 0.0 0.098 155.766 155.766
Beta Carotene (mcg) 0.915 н/д 0.0 1560.0 0.28 12.04 0.0 0.728 1573.963 1573.963
Vitamin E (mg) 0.05 24.15 0.0 3.02 0.01 0.05 0.0 0.02 27.3 27.3
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 2.184 0.0 0.0 0.0 0.098 2.282 2.282
Lutein + zeaxanthin (mcg) 2.745 н/д 0.0 32.24 0.72 7.078 0.0 1.443 44.226 44.226
Tocopherol, beta (mg) н/д 0.07 н/д 0.04 н/д н/д н/д 0.0 0.11 0.11
Tocopherol, gamma (mg) н/д 2.04 н/д 0.32 н/д н/д н/д 0.07 2.43 2.43
Tocopherol, delta (mg) н/д 0.34 н/д 0.03 н/д н/д н/д 0.0 0.37 0.37
Vitamin C (mg) 14.0 26.5 0.0 6.7 5.2 0.1 0.0 0.0 52.5 52.5
Thiamin (mg) 0.009 1.429 0.0 0.036 0.002 0.01 0.0 0.0 1.487 1.487
Riboflavin (mg) 0.003 1.089 0.0 0.082 0.003 0.005 0.0 0.0 1.183 1.183
Niacin (mg) 0.031 58.991 0.03 0.821 0.016 0.072 0.0 0.009 59.969 59.969
Pantothenic acid (mg) 0.031 10.546 0.036 н/д 0.013 н/д 0.0 0.002 10.628 10.628
Vitamin B-6 (mg) 0.015 4.355 0.011 0.382 0.007 0.007 0.0 0.001 4.777 4.777
Folate (mcg) 3.965 176.904 0.275 10.4 0.52 0.158 0.0 0.039 192.261 192.261
Vitamin B-12 (mcg) 0.0 21.98 0.0 0.0 0.0 0.0 0.0 0.0 21.98 21.98
Choline (mg) 1.6 534.1 0.6 6.9 0.3 0.4 0.0 0.1 544.0 544.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 1.429 н/д н/д н/д н/д 0.0 0.0 1.429 1.429
Threonine (g) н/д 5.851 н/д н/д н/д н/д 0.0 0.001 5.852 5.852
Isoleucine (g) н/д 6.6 н/д н/д н/д н/д 0.0 0.001 6.601 6.601
Leucine (g) н/д 11.022 н/д н/д н/д н/д 0.0 0.002 11.024 11.024
Lysine (g) н/д 12.723 н/д н/д н/д н/д 0.0 0.002 12.725 12.725
Methionine (g) н/д 4.287 н/д н/д н/д н/д 0.0 0.001 4.287 4.287
Cystine (g) н/д 1.497 н/д н/д н/д н/д 0.0 0.0 1.497 1.497
Phenylalanine (g) н/д 5.783 н/д н/д н/д н/д 0.0 0.001 5.784 5.784
Tyrosine (g) н/д 5.171 н/д н/д н/д н/д 0.0 0.001 5.172 5.172
Valine (g) н/д 7.552 н/д н/д н/д н/д 0.0 0.001 7.554 7.554
Arginine (g) н/д 8.301 н/д н/д н/д н/д 0.0 0.001 8.302 8.302
Histidine (g) н/д 3.742 н/д н/д н/д н/д 0.0 0.001 3.743 3.743
Alanine (g) н/д 8.641 н/д н/д н/д н/д 0.0 0.001 8.642 8.642
Aspartic acid (g) н/д 13.812 н/д н/д н/д н/д 0.0 0.003 13.815 13.815
Glutamic acid (g) н/д 19.255 н/д н/д н/д н/д 0.0 0.002 19.258 19.258
Glycine (g) н/д 6.532 н/д н/д н/д н/д 0.0 0.001 6.533 6.533
Proline (g) н/д 4.899 н/д н/д н/д н/д 0.0 0.003 4.902 4.902
Serine (g) н/д 6.124 н/д н/д н/д н/д 0.0 0.001 6.125 6.125
Cholesterol (mg) 0.0 374.22 0.0 0.0 0.0 0.0 0.0 0.0 374.22 374.22
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 0.0 20.752 0.0 0.307 0.002 0.024 0.0 0.002 21.087 21.087
Phytosterols (mg) н/д н/д н/д 8.632 1.4 1.074 0.0 0.169 11.275 11.275
Monounsaturated Fat (g) 0.0 25.651 0.0 0.371 0.0 0.222 0.0 0.002 26.246 26.246
Polyunsaturated (g) 0.0 26.468 0.0 0.776 0.004 0.052 0.0 0.0 27.299 27.299