Рецепт Barbecue Ribs Or Pork Chops - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		soy sauce
255.0g 		water
118.5g 		sugar
55.0g 		molasses
10.0g 		salt
3.0g 		Всего в порции Всего в рецепте
Protein (g) 16.01 0.0 0.07 0.0 0.0 16.08 32.16
Total Fat (g) 0.1 0.0 0.0 0.01 0.0 0.11 0.22
Carbohydrates (g) 19.41 0.0 53.95 7.47 0.0 80.83 161.66
Ash (g) 39.04 0.12 0.25 0.33 2.99 42.73 85.46
Calories (kcal) 135.15 0.0 209.0 29.0 0.0 373.15 746.3
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 52.01 2.94 н/д 54.95 109.9
Glucose (dextrose) (g) н/д н/д 0.74 1.19 н/д 1.93 3.86
Fructose (g) н/д н/д 0.61 1.28 н/д 1.89 3.78
Lactose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 180.46 118.38 0.74 2.19 0.01 301.78 603.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.34 0.0 53.36 5.55 0.0 63.25 126.5
Galactose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 2.0 0.0 0.0 0.0 0.0 2.0 4.0
Calcium (mg) 48.45 3.555 45.65 20.5 0.72 118.875 237.75
Iron (mg) 4.92 0.0 0.39 0.47 0.01 5.79 11.58
Magnesium (mg) 109.65 1.185 4.95 24.2 0.03 140.015 280.03
Phosphorus (mg) 318.75 0.0 2.2 3.1 0.0 324.05 648.1
Potassium (mg) 553.35 0.0 73.15 146.4 0.24 773.14 1546.28
Sodium (mg) 14374.35 4.74 15.4 3.7 1162.74 15560.93 31121.86
Zinc (mg) 1.33 0.01 0.02 0.03 0.0 1.39 2.78
Copper (mg) 0.255 0.012 0.028 0.049 0.001 0.344 0.688
Manganese (mg) 1.071 0.0 0.033 0.153 0.003 1.26 2.52
Selenium (mcg) 1.3 0.0 0.7 1.8 0.0 3.7 7.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin D (IU) н/д 0.0 н/д 0.0 н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.077 0.0 0.0 0.004 0.0 0.081 0.162
Riboflavin (mg) 0.434 0.0 0.0 0.0 0.0 0.434 0.868
Niacin (mg) 5.61 0.0 0.061 0.093 0.0 5.764 11.528
Pantothenic acid (mg) 0.765 0.0 0.072 0.08 0.0 0.917 1.834
Vitamin B-6 (mg) 0.383 0.0 0.022 0.067 0.0 0.472 0.944
Folate (mcg) 35.7 0.0 0.55 0.0 0.0 36.25 72.5
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 46.7 0.0 1.3 1.3 0.0 49.3 98.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.23 н/д н/д н/д 0.0 0.23 0.46
Threonine (g) 0.638 н/д н/д н/д 0.0 0.638 1.276
Isoleucine (g) 0.765 н/д н/д н/д 0.0 0.765 1.53
Leucine (g) 1.275 н/д н/д н/д 0.0 1.275 2.55
Lysine (g) 0.918 н/д н/д н/д 0.0 0.918 1.836
Methionine (g) 0.23 н/д н/д н/д 0.0 0.23 0.46
Cystine (g) 0.281 н/д н/д н/д 0.0 0.281 0.562
Phenylalanine (g) 0.842 н/д н/д н/д 0.0 0.842 1.684
Tyrosine (g) 0.587 н/д н/д н/д 0.0 0.587 1.174
Valine (g) 0.791 н/д н/д н/д 0.0 0.791 1.582
Arginine (g) 1.097 н/д н/д н/д 0.0 1.097 2.194
Histidine (g) 0.408 н/д н/д н/д 0.0 0.408 0.816
Alanine (g) 0.714 н/д н/д н/д 0.0 0.714 1.428
Aspartic acid (g) 1.709 н/д н/д н/д 0.0 1.709 3.418
Glutamic acid (g) 3.774 н/д н/д н/д 0.0 3.774 7.548
Glycine (g) 0.714 н/д н/д н/д 0.0 0.714 1.428
Proline (g) 1.173 н/д н/д н/д 0.0 1.173 2.346
Serine (g) 0.918 н/д н/д н/д 0.0 0.918 1.836
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.026 0.0 0.0 0.002 0.0 0.028 0.056
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0 0.0
Monounsaturated Fat (g) 0.026 0.0 0.0 0.003 0.0 0.029 0.058
Polyunsaturated (g) 0.051 0.0 0.0 0.005 0.0 0.056 0.112