Рецепт Barbecue Pork Burgers With Coleslaw - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. thinly-shredded cabbage
1/4 c. coarsely-grated carrot
1/4 c. thinly-sliced red onion
4 x sesame hamburger buns split, toasted
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		butter
7.1g 		onion
18.0g 		garlics
1.31g 		ketchup
60.0g 		worcestershire sauce
12.75g 		mustard
2.5g 		cider vinegar
14.94g 		sugar
13.75g 		chili
1.63g 		pepper sauce
0.63g 		pork
170.1g 		bread crumbs
5.06g 		lemon juice
2.54g 		mayonnaise
11.25g 		Всего в порции Всего в рецепте
Protein (g) 0.06 0.2 0.08 1.04 0.0 0.11 0.0 0.02 0.2 0.01 28.71 0.68 0.01 0.0 31.12 124.48
Total Fat (g) 5.76 0.02 0.01 0.19 0.0 0.1 0.0 0.0 0.27 0.0 36.04 0.27 0.0 8.75 51.41 205.64
Carbohydrates (g) 0.0 1.68 0.43 15.09 2.48 0.13 0.14 13.49 0.89 0.01 0.0 3.64 0.22 0.03 38.24 152.96
Ash (g) 0.0 0.06 0.02 2.2 0.26 0.09 0.03 0.06 0.14 н/д 1.48 0.15 0.01 0.05 4.53 18.12
Calories (kcal) 50.907 7.2 1.944 58.2 9.945 1.675 3.137 52.25 5.103 0.075 447.356 19.997 0.636 77.4 735.825 2943.3
Starch (g) н/д 0.0 н/д н/д н/д 0.02 н/д н/д н/д н/д н/д 3.02 н/д н/д 3.04 12.16
Sucrose (g) н/д 0.18 н/д 0.0 н/д 0.01 0.0 13.0 0.01 н/д н/д 0.0 н/д н/д 13.2 52.8
Glucose (dextrose) (g) н/д 0.35 н/д 7.05 н/д 0.01 0.01 0.19 0.03 н/д н/д 0.09 н/д н/д 7.74 30.96
Fructose (g) н/д 0.23 н/д 5.57 н/д 0.0 0.04 0.15 0.07 н/д н/д 0.12 н/д н/д 6.2 24.8
Lactose (g) н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д 1.04 н/д 0.0 0.0 0.0 0.0 н/д н/д 0.1 н/д н/д 1.14 4.56
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 1.27 16.04 0.76 41.49 10.01 2.07 14.01 0.18 0.13 0.59 103.86 0.33 2.31 2.44 195.51 782.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.76 0.01 13.66 1.28 0.02 0.06 13.34 0.12 0.0 н/д 0.31 0.06 0.03 29.67 118.68
Galactose (g) н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.0 0.2 0.0 0.1 0.0 0.0 0.6 0.0 0.0 0.2 0.0 0.0 1.4 5.6
Calcium (mg) 1.704 4.14 2.362 10.8 13.643 1.45 1.046 11.413 4.518 0.075 23.814 9.264 0.178 0.788 85.193 340.772
Iron (mg) 0.0 0.04 0.02 0.31 0.68 0.04 0.03 0.1 0.23 0.01 1.5 0.24 0.0 0.03 3.22 12.88
Magnesium (mg) 0.142 1.8 0.326 11.4 1.658 1.225 0.747 1.238 2.763 0.075 32.319 2.177 0.153 0.113 56.133 224.532
Phosphorus (mg) 1.704 5.22 1.997 19.8 7.65 2.65 1.195 0.55 4.924 0.144 297.671 8.353 0.153 2.813 354.822 1419.288
Potassium (mg) 1.704 26.28 5.233 229.2 102.0 3.45 10.904 18.288 31.135 0.8 488.18 9.923 3.153 1.575 931.824 3727.296
Sodium (mg) 0.781 0.72 0.222 668.4 124.95 28.375 0.747 3.85 16.413 3.956 95.255 37.058 0.025 54.675 1035.426 4141.704
Zinc (mg) 0.01 0.03 0.02 0.16 0.02 0.02 0.01 0.0 0.04 0.0 3.74 0.07 0.0 0.01 4.13 16.52
Copper (mg) 0.001 0.007 0.004 0.108 0.026 0.002 0.001 0.007 0.007 0.001 0.085 0.013 0.001 0.0 0.263 1.052
Manganese (mg) 0.0 0.023 0.022 0.078 н/д 0.011 0.037 0.008 0.035 н/д 0.017 0.047 0.0 н/д 0.278 1.112
Selenium (mcg) 0.1 0.1 0.2 0.2 0.1 0.8 0.0 0.2 0.1 0.0 41.8 1.3 0.0 0.2 45.0 180.0
Vitamin A, IU (IU) 177.429 0.36 0.117 559.8 10.073 1.775 0.0 0.0 481.813 н/д 11.907 0.0 0.509 0.0 1243.782 4975.128
Retinol (mcg) 47.641 0.0 0.0 0.0 0.128 0.0 0.0 0.0 0.0 0.0 3.402 0.0 0.0 0.0 51.17 204.68
Vitamin A, RAE (mcg_RAE) 48.564 0.0 0.0 28.2 0.638 0.1 0.0 0.0 24.099 0.513 3.402 0.0 0.025 0.0 105.54 422.16
Beta Carotene (mcg) 11.218 0.18 0.065 336.0 5.483 0.725 0.0 0.0 243.75 5.744 н/д 0.0 0.076 0.0 603.241 2412.964
Vitamin E (mg) 0.16 0.0 0.0 0.88 0.01 0.01 0.0 0.0 0.47 0.0 н/д 0.0 0.0 1.33 2.87 11.48
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 10025.4 0.0 0.0 0.0 0.0 0.341 0.0 н/д 0.0 0.0 0.0 10025.741 40102.964
Lutein + zeaxanthin (mcg) 0.0 0.72 0.209 0.0 6.12 0.45 0.0 0.0 5.038 0.063 н/д 0.0 0.229 0.0 12.828 51.312
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 н/д 0.0 н/д н/д 0.01 н/д н/д 0.0 н/д н/д 0.01 0.04
Tocopherol, gamma (mg) 0.0 0.0 н/д 0.08 н/д 0.05 н/д н/д 0.05 н/д н/д 0.04 н/д н/д 0.22 0.88
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 н/д 0.0 н/д н/д 0.0 н/д н/д 0.01 н/д н/д 0.02 0.08
Vitamin C (mg) 0.0 1.3 0.4 9.1 1.7 0.0 0.0 0.0 1.0 0.0 1.2 0.0 1.2 0.0 15.9 63.6
Thiamin (mg) 0.001 0.009 0.003 0.006 0.009 0.009 0.0 0.0 0.006 0.0 1.242 0.049 0.001 0.001 1.334 5.336
Riboflavin (mg) 0.002 0.005 0.001 0.078 0.017 0.001 0.0 0.0 0.013 0.001 0.408 0.02 0.0 0.007 0.553 2.212
Niacin (mg) 0.003 0.022 0.009 0.858 0.089 0.013 0.0 0.015 0.128 0.001 7.382 0.336 0.003 0.001 8.86 35.44
Pantothenic acid (mg) 0.008 0.022 0.008 0.03 н/д 0.008 0.0 0.018 н/д н/д 1.14 0.028 0.003 н/д 1.263 5.052
Vitamin B-6 (mg) 0.0 0.022 0.016 0.09 0.0 0.002 0.0 0.006 0.06 0.001 0.646 0.006 0.001 0.001 0.85 3.4
Folate (mcg) 0.213 3.42 0.039 6.0 1.02 0.175 0.0 0.138 1.625 0.006 8.505 5.417 0.331 0.0 26.888 107.552
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.19 0.02 0.0 0.0 1.22 4.88
Choline (mg) 1.3 1.1 0.3 7.5 0.3 0.6 0.0 0.3 1.1 0.0 н/д 0.7 0.1 0.1 13.5 54.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.006 0.0 4.151 0.0 0.0 4.158 16.632
Tryptophan (g) 0.001 0.002 0.001 0.012 н/д 0.0 0.0 н/д н/д н/д 0.357 0.008 н/д н/д 0.381 1.524
Threonine (g) 0.003 0.004 0.002 0.036 н/д 0.004 0.0 н/д н/д н/д 1.31 0.022 н/д н/д 1.38 5.52
Isoleucine (g) 0.004 0.002 0.003 0.03 н/д 0.004 0.0 н/д н/д н/д 1.344 0.027 н/д н/д 1.413 5.652
Leucine (g) 0.006 0.005 0.004 0.048 н/д 0.008 0.0 н/д н/д н/д 2.296 0.049 н/д н/д 2.416 9.664
Lysine (g) 0.005 0.007 0.004 0.048 н/д 0.007 0.0 н/д н/д н/д 2.585 0.022 н/д н/д 2.678 10.712
Methionine (g) 0.001 0.0 0.001 0.012 н/д 0.002 0.0 н/д н/д н/д 0.765 0.012 н/д н/д 0.794 3.176
Cystine (g) 0.001 0.0 0.001 0.012 н/д 0.002 0.0 н/д н/д н/д 0.374 0.014 н/д н/д 0.404 1.616
Phenylalanine (g) 0.003 0.005 0.002 0.036 н/д 0.004 0.0 н/д н/д н/д 1.14 0.033 н/д н/д 1.224 4.896
Tyrosine (g) 0.003 0.002 0.001 0.024 н/д 0.004 0.0 н/д н/д н/д 1.004 0.02 н/д н/д 1.057 4.228
Valine (g) 0.004 0.004 0.004 0.036 н/д 0.005 0.0 н/д н/д н/д 1.565 0.03 н/д н/д 1.648 6.592
Arginine (g) 0.002 0.018 0.008 0.03 н/д 0.007 0.0 н/д н/д н/д 1.786 0.028 н/д н/д 1.879 7.516
Histidine (g) 0.001 0.002 0.001 0.024 н/д 0.003 0.0 н/д н/д н/д 1.14 0.015 н/д н/д 1.186 4.744
Alanine (g) 0.002 0.004 0.002 0.054 н/д 0.004 0.0 н/д н/д н/д 1.667 0.024 н/д н/д 1.757 7.028
Aspartic acid (g) 0.004 0.016 0.006 0.21 н/д 0.01 0.0 н/д н/д н/д 2.671 0.039 н/д н/д 2.956 11.824
Glutamic acid (g) 0.013 0.047 0.011 0.66 н/д 0.019 0.0 н/д н/д н/д 4.491 0.209 н/д н/д 5.448 21.792
Glycine (g) 0.001 0.005 0.003 0.03 н/д 0.006 0.0 н/д н/д н/д 1.361 0.025 н/д н/д 1.431 5.724
Proline (g) 0.006 0.002 0.001 0.036 н/д 0.009 0.0 н/д н/д н/д 1.157 0.069 н/д н/д 1.28 5.12
Serine (g) 0.004 0.004 0.002 0.042 н/д 0.005 0.0 н/д н/д н/д 1.191 0.033 н/д н/д 1.281 5.124
Cholesterol (mg) 15.265 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 122.47 0.0 0.0 0.0 137.735 550.94
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.647 0.007 0.001 0.024 0.0 0.006 0.0 0.0 0.048 0.001 13.387 0.061 0.0 1.213 18.395 73.58
Phytosterols (mg) н/д 2.7 н/д 4.2 н/д н/д 0.0 н/д 1.349 н/д н/д 0.405 н/д н/д 8.654 34.616
Monounsaturated Fat (g) 1.492 0.002 0.0 0.03 0.0 0.066 0.0 0.0 0.058 0.0 16.057 0.052 0.0 2.028 19.786 79.144
Polyunsaturated (g) 0.216 0.004 0.003 0.078 0.0 0.024 0.0 0.0 0.121 0.003 3.249 0.104 0.0 5.123 8.925 35.7