Рецепт Barbecue Pig Feet - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 pig feet, cut in half
Spices are salt & pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		onion
99.0g 		pepper
0.0g 		vinegar
15.0g 		sauce
31.25g 		garlic
2.61g 		Всего в порции Всего в рецепте
Protein (g) 1.09 н/д 0.0 0.0 0.17 1.25 1.25
Total Fat (g) 0.1 н/д 0.0 0.09 0.01 0.2 0.2
Carbohydrates (g) 9.25 н/д 0.14 11.33 0.86 21.58 21.58
Ash (g) 0.35 н/д н/д 0.97 0.04 1.36 1.36
Calories (kcal) 39.6 н/д 3.15 46.875 3.889 93.514 93.514
Starch (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.98 н/д н/д н/д н/д 0.98 0.98
Glucose (dextrose) (g) 1.95 н/д н/д н/д н/д 1.95 1.95
Fructose (g) 1.28 н/д н/д н/д н/д 1.28 1.28
Lactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 88.22 н/д 14.07 18.86 1.53 122.68 122.68
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.2 н/д 0.06 8.14 0.03 12.43 12.43
Galactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.7 н/д 0.0 0.2 0.1 1.9 1.9
Calcium (mg) 22.77 н/д 1.05 3.75 4.724 32.294 32.294
Iron (mg) 0.21 н/д 0.03 0.07 0.04 0.35 0.35
Magnesium (mg) 9.9 н/д 0.75 3.75 0.653 15.053 15.053
Phosphorus (mg) 28.71 н/д 1.2 5.313 3.993 39.216 39.216
Potassium (mg) 144.54 н/д 10.95 65.0 10.466 230.956 230.956
Sodium (mg) 3.96 н/д 0.75 349.688 0.444 354.841 354.841
Zinc (mg) 0.17 н/д 0.01 0.04 0.03 0.25 0.25
Copper (mg) 0.04 н/д 0.002 0.025 0.008 0.074 0.074
Manganese (mg) 0.129 н/д н/д 0.072 0.044 0.244 0.244
Selenium (mcg) 0.5 н/д 0.0 0.4 0.4 1.3 1.3
Vitamin A, IU (IU) 1.98 н/д н/д 73.438 0.235 75.652 75.652
Retinol (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 н/д 0.0 3.75 0.0 3.75 3.75
Beta Carotene (mcg) 0.99 н/д 0.0 43.438 0.131 44.558 44.558
Vitamin E (mg) 0.02 н/д 0.0 0.21 0.0 0.23 0.23
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 1384.688 0.0 1384.688 1384.688
Lutein + zeaxanthin (mcg) 3.96 н/д 0.0 0.0 0.418 4.378 4.378
Tocopherol, beta (mg) 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 7.3 н/д 0.0 0.2 0.8 8.4 8.4
Thiamin (mg) 0.05 н/д 0.0 0.003 0.005 0.058 0.058
Riboflavin (mg) 0.03 н/д 0.0 0.009 0.003 0.042 0.042
Niacin (mg) 0.119 н/д 0.0 0.153 0.018 0.29 0.29
Pantothenic acid (mg) 0.119 н/д н/д 0.013 0.016 0.147 0.147
Vitamin B-6 (mg) 0.119 н/д 0.0 0.013 0.032 0.164 0.164
Folate (mcg) 18.81 н/д 0.0 0.625 0.078 19.513 19.513
Vitamin B-12 (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Choline (mg) 6.0 н/д 0.0 0.9 0.6 7.6 7.6
Folic acid (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.01 н/д н/д н/д 0.002 0.012 0.012
Threonine (g) 0.02 н/д н/д н/д 0.004 0.024 0.024
Isoleucine (g) 0.01 н/д н/д н/д 0.006 0.016 0.016
Leucine (g) 0.03 н/д н/д н/д 0.008 0.038 0.038
Lysine (g) 0.04 н/д н/д н/д 0.007 0.047 0.047
Methionine (g) 0.0 н/д н/д н/д 0.002 0.002 0.002
Cystine (g) 0.0 н/д н/д н/д 0.002 0.002 0.002
Phenylalanine (g) 0.03 н/д н/д н/д 0.005 0.034 0.034
Tyrosine (g) 0.01 н/д н/д н/д 0.002 0.012 0.012
Valine (g) 0.02 н/д н/д н/д 0.008 0.027 0.027
Arginine (g) 0.099 н/д н/д н/д 0.016 0.115 0.115
Histidine (g) 0.01 н/д н/д н/д 0.003 0.013 0.013
Alanine (g) 0.02 н/д н/д н/д 0.003 0.023 0.023
Aspartic acid (g) 0.089 н/д н/д н/д 0.013 0.102 0.102
Glutamic acid (g) 0.257 н/д н/д н/д 0.021 0.279 0.279
Glycine (g) 0.03 н/д н/д н/д 0.005 0.035 0.035
Proline (g) 0.01 н/д н/д н/д 0.003 0.013 0.013
Serine (g) 0.02 н/д н/д н/д 0.005 0.025 0.025
Cholesterol (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.04 н/д 0.0 0.0 0.002 0.042 0.042
Phytosterols (mg) 14.85 н/д н/д н/д н/д 14.85 14.85
Monounsaturated Fat (g) 0.01 н/д 0.0 0.022 0.0 0.032 0.032
Polyunsaturated (g) 0.02 н/д 0.0 0.053 0.007 0.079 0.079