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Рецепт Barbecue Oysters - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 x Bay leaves
2 c. Shrimp stock
1 x Long chives Emeril"s Essence see * Note
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		oysters
84.0g 		olive oil
6.75g 		shallots
4.4g 		garlic
1.85g 		onions
9.0g 		lemons
23.06g 		worcestershire sauce
34.38g 		wine
14.75g 		cream
60.0g 		butter salt
4.7g 		biscuits
4.0g 		Всего в порции Всего в рецепте
Protein (g) 4.38 0.0 0.11 0.12 0.1 0.25 0.0 0.01 1.23 0.04 0.41 6.65 26.6
Total Fat (g) 1.3 6.75 0.0 0.01 0.01 0.07 0.0 0.0 22.2 3.81 0.42 34.57 138.28
Carbohydrates (g) 4.65 0.0 0.74 0.61 0.84 2.15 6.69 0.4 1.67 0.0 2.87 20.62 82.48
Ash (g) 1.26 0.0 0.04 0.03 0.03 0.07 0.69 0.04 0.27 0.1 н/д 2.52 10.08
Calories (kcal) 49.56 59.67 3.168 2.755 3.6 6.686 26.813 12.243 207.0 33.699 17.08 422.273 1689.092
Starch (g) н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.09 н/д н/д н/д н/д н/д н/д 0.09 0.36
Glucose (dextrose) (g) н/д н/д н/д н/д 0.18 н/д н/д н/д н/д н/д н/д 0.18 0.72
Fructose (g) н/д н/д н/д н/д 0.12 н/д н/д н/д н/д н/д н/д 0.12 0.48
Lactose (g) н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 н/д 0.0 0.0 0.0 0.0 1.5 0.0 0.0 0.0 1.5 6.0
Water (g) 72.41 0.0 3.51 1.08 8.02 20.51 27.0 12.77 34.63 0.75 0.2 180.88 723.52
Caffeine (mg) н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.0 н/д 0.02 0.38 0.58 3.45 0.12 0.07 0.0 0.01 4.62 18.48
Galactose (g) н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 н/д 0.0 0.2 0.6 0.0 0.0 0.0 0.0 0.1 0.9 3.6
Calcium (mg) 36.96 0.068 1.628 3.346 2.07 5.994 36.781 1.18 39.0 1.128 0.6 128.755 515.02
Iron (mg) 4.86 0.04 0.05 0.03 0.02 0.14 1.82 0.05 0.02 0.01 0.17 7.21 28.84
Magnesium (mg) 27.72 0.0 0.924 0.462 0.9 1.844 4.469 1.623 4.2 0.094 0.84 43.076 172.304
Phosphorus (mg) 78.12 0.0 2.64 2.829 2.61 3.689 20.625 2.95 37.2 1.081 4.28 156.023 624.092
Potassium (mg) 104.16 0.068 14.696 7.413 13.14 31.816 275.0 14.603 45.0 1.222 4.4 511.517 2046.068
Sodium (mg) 149.52 0.135 0.528 0.314 0.36 0.461 336.875 0.738 22.8 38.869 29.84 580.44 2321.76
Zinc (mg) 31.85 0.0 0.02 0.02 0.02 0.01 0.07 0.02 0.14 0.0 0.03 32.18 128.72
Copper (mg) 0.622 0.0 0.004 0.006 0.004 0.009 0.069 0.001 0.006 0.001 0.006 0.727 2.908
Manganese (mg) 0.328 0.0 0.013 0.031 0.012 0.007 н/д 0.018 0.0 0.0 н/д 0.408 1.632
Selenium (mcg) 53.5 0.0 0.1 0.3 0.0 0.1 0.2 0.0 0.3 0.0 1.3 55.8 223.2
Vitamin A, IU (IU) 21.0 0.0 52.36 0.166 0.18 5.072 27.156 0.0 882.0 117.453 н/д 1105.388 4421.552
Retinol (mcg) 6.72 0.0 0.0 0.0 0.0 0.0 0.344 0.0 243.0 31.537 0.0 281.601 1126.404
Vitamin A, RAE (mcg_RAE) 6.72 0.0 2.64 0.0 0.0 0.231 1.719 0.0 246.6 32.148 0.0 290.057 1160.228
Beta Carotene (mcg) н/д 0.0 н/д 0.092 0.09 0.692 14.781 0.0 43.2 7.426 0.0 66.281 265.124
Vitamin E (mg) н/д 0.97 н/д 0.0 0.0 0.03 0.03 0.0 0.64 0.11 0.01 1.79 7.16
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 31.2 н/д н/д 31.2 124.8
Lycopene (mcg) н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 н/д 0.296 0.36 2.536 16.5 0.0 0.0 0.0 0.76 20.452 81.808
Tocopherol, beta (mg) н/д 0.01 н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.01 0.04
Tocopherol, gamma (mg) н/д 0.06 н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.06 0.24
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 3.9 0.0 0.4 0.6 0.7 12.2 4.5 0.0 0.4 0.0 0.0 22.6 90.4
Thiamin (mg) 0.092 0.0 0.003 0.004 0.005 0.009 0.024 0.001 0.012 0.0 0.029 0.179 0.716
Riboflavin (mg) 0.059 0.0 0.001 0.002 0.003 0.005 0.045 0.003 0.066 0.001 0.018 0.202 0.808
Niacin (mg) 1.067 0.0 0.009 0.013 0.011 0.023 0.241 0.025 0.024 0.002 0.222 1.636 6.544
Pantothenic acid (mg) 0.134 0.0 0.013 0.011 0.011 0.044 н/д 0.006 0.156 0.005 н/д 0.38 1.52
Vitamin B-6 (mg) 0.05 0.0 0.015 0.023 0.011 0.018 0.0 0.007 0.018 0.0 0.002 0.145 0.58
Folate (mcg) 15.12 0.0 1.496 0.055 1.71 2.536 2.75 0.148 2.4 0.141 5.96 32.316 129.264
Vitamin B-12 (mcg) 13.61 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.11 0.01 0.0 13.72 54.88
Choline (mg) н/д 0.0 н/д 0.4 0.5 1.2 0.9 0.7 10.1 0.9 0.4 15.2 60.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.16 4.16 16.64
Tryptophan (g) 0.05 0.0 0.001 0.001 0.001 н/д н/д н/д 0.018 0.0 н/д 0.072 0.288
Threonine (g) 0.193 0.0 0.004 0.003 0.002 н/д н/д н/д 0.054 0.002 н/д 0.258 1.032
Isoleucine (g) 0.193 0.0 0.005 0.004 0.001 н/д н/д н/д 0.072 0.002 н/д 0.277 1.108
Leucine (g) 0.311 0.0 0.007 0.006 0.003 н/д н/д н/д 0.12 0.004 н/д 0.45 1.8
Lysine (g) 0.328 0.0 0.006 0.005 0.004 н/д н/д н/д 0.096 0.003 н/д 0.441 1.764
Methionine (g) 0.101 0.0 0.001 0.001 0.0 н/д н/д н/д 0.03 0.001 н/д 0.135 0.54
Cystine (g) 0.059 0.0 н/д 0.001 0.0 н/д н/д н/д 0.012 0.0 н/д 0.073 0.292
Phenylalanine (g) 0.16 0.0 0.004 0.003 0.003 н/д н/д н/д 0.06 0.002 н/д 0.231 0.924
Tyrosine (g) 0.143 0.0 0.003 0.001 0.001 н/д н/д н/д 0.06 0.002 н/д 0.21 0.84
Valine (g) 0.193 0.0 0.005 0.005 0.002 н/д н/д н/д 0.084 0.003 н/д 0.292 1.168
Arginine (g) 0.319 0.0 0.008 0.012 0.009 н/д н/д н/д 0.042 0.001 н/д 0.391 1.564
Histidine (g) 0.084 0.0 0.002 0.002 0.001 н/д н/д н/д 0.036 0.001 н/д 0.126 0.504
Alanine (g) 0.269 0.0 0.005 0.002 0.002 н/д н/д н/д 0.042 0.001 н/д 0.321 1.284
Aspartic acid (g) 0.42 0.0 0.01 0.009 0.008 н/д н/д н/д 0.096 0.003 н/д 0.546 2.184
Glutamic acid (g) 0.596 0.0 0.023 0.015 0.023 н/д н/д н/д 0.258 0.008 н/д 0.924 3.696
Glycine (g) 0.277 0.0 0.005 0.004 0.003 н/д н/д н/д 0.024 0.001 н/д 0.314 1.256
Proline (g) 0.176 0.0 0.007 0.002 0.001 н/д н/д н/д 0.12 0.004 н/д 0.31 1.24
Serine (g) 0.193 0.0 0.005 0.004 0.002 н/д н/д н/д 0.066 0.002 н/д 0.272 1.088
Cholesterol (mg) 21.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 82.2 10.293 0.0 113.493 453.972
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.37 0.932 0.001 0.002 0.004 0.009 0.0 0.0 13.818 2.373 0.1 17.608 70.432
Phytosterols (mg) н/д 14.918 0.22 н/д 1.35 н/д н/д н/д н/д н/д н/д 16.488 65.952
Monounsaturated Fat (g) 0.126 4.925 0.0 0.0 0.001 0.002 0.0 0.0 6.414 1.101 0.172 12.741 50.964
Polyunsaturated (g) 0.496 0.71 0.002 0.005 0.002 0.021 0.0 0.0 0.822 0.141 0.114 2.312 9.248