Рецепт Barbecue Limas - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 ham bone
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		lima beans
111.25g 		salt
1.5g 		mustard
0.63g 		vinegar
1.25g 		molasses
20.0g 		chili sauce
21.15g 		Всего в порции Всего в рецепте
Protein (g) 23.87 0.0 0.03 0.0 0.0 0.27 24.17 48.34
Total Fat (g) 0.77 0.0 0.03 0.0 0.02 0.16 0.97 1.94
Carbohydrates (g) 70.51 0.0 0.03 0.01 14.95 0.17 85.67 171.34
Ash (g) 4.78 1.5 0.02 н/д 0.66 0.42 7.38 14.76
Calories (kcal) 376.025 0.0 0.419 0.263 58.0 2.538 437.244 874.488
Starch (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 н/д 5.88 н/д 5.88 11.76
Glucose (dextrose) (g) н/д н/д 0.0 н/д 2.38 н/д 2.39 4.78
Fructose (g) н/д н/д 0.0 н/д 2.56 н/д 2.56 5.12
Lactose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 11.31 0.0 0.52 1.17 4.37 20.13 37.51 75.02
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 9.46 0.0 0.01 0.01 11.1 0.03 20.59 41.18
Galactose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 21.1 0.0 0.0 0.0 0.0 0.1 21.3 42.6
Calcium (mg) 90.113 0.36 0.363 0.088 41.0 2.538 134.461 268.922
Iron (mg) 8.35 0.0 0.01 0.0 0.94 0.25 9.56 19.12
Magnesium (mg) 249.2 0.015 0.306 0.063 48.4 2.538 300.522 601.044
Phosphorus (mg) 428.313 0.0 0.663 0.1 6.2 4.865 440.14 880.28
Potassium (mg) 1917.95 0.12 0.863 0.913 292.8 27.072 2239.717 4479.434
Sodium (mg) 20.025 581.37 7.094 0.063 7.4 133.88 749.831 1499.662
Zinc (mg) 3.15 0.0 0.0 0.0 0.06 0.03 3.25 6.5
Copper (mg) 0.823 0.0 0.001 0.0 0.098 0.017 0.939 1.878
Manganese (mg) 1.858 0.002 0.003 н/д 0.306 0.023 2.191 4.382
Selenium (mcg) 8.0 0.0 0.2 0.0 3.6 0.1 11.9 23.8
Vitamin A, IU (IU) 0.0 0.0 0.444 н/д 0.0 346.86 347.304 694.608
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.025 0.0 0.0 17.343 17.368 34.736
Beta Carotene (mcg) 0.0 0.0 0.181 0.0 0.0 194.369 194.55 389.1
Vitamin E (mg) 0.8 0.0 0.0 0.0 0.0 0.0 0.81 1.62
Vitamin D (IU) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.113 0.0 0.0 2.115 2.228 4.456
Tocopherol, beta (mg) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.01 н/д н/д н/д 0.01 0.02
Tocopherol, delta (mg) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 1.0 1.0 2.0
Thiamin (mg) 0.567 0.0 0.002 0.0 0.008 0.006 0.584 1.168
Riboflavin (mg) 0.223 0.0 0.0 0.0 0.0 0.017 0.24 0.48
Niacin (mg) 1.713 0.0 0.003 0.0 0.186 0.038 1.941 3.882
Pantothenic acid (mg) 1.513 0.0 0.002 н/д 0.16 0.023 1.698 3.396
Vitamin B-6 (mg) 0.567 0.0 0.0 0.0 0.134 0.032 0.733 1.466
Folate (mcg) 439.438 0.0 0.044 0.0 0.0 0.212 439.693 879.386
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 107.6 0.0 0.1 0.0 2.7 0.0 110.4 220.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.212 0.212 0.424
Tryptophan (g) 0.278 0.0 0.0 н/д н/д 0.004 0.282 0.564
Threonine (g) 1.035 0.0 0.001 н/д н/д 0.011 1.046 2.092
Isoleucine (g) 1.257 0.0 0.001 н/д н/д 0.008 1.267 2.534
Leucine (g) 2.058 0.0 0.002 н/д н/д 0.015 2.075 4.15
Lysine (g) 1.602 0.0 0.002 н/д н/д 0.013 1.616 3.232
Methionine (g) 0.3 0.0 0.001 н/д н/д 0.004 0.305 0.61
Cystine (g) 0.267 0.0 0.001 н/д н/д 0.006 0.274 0.548
Phenylalanine (g) 1.38 0.0 0.001 н/д н/д 0.008 1.389 2.778
Tyrosine (g) 0.846 0.0 0.001 н/д н/д 0.006 0.853 1.706
Valine (g) 1.435 0.0 0.001 н/д н/д 0.013 1.449 2.898
Arginine (g) 1.469 0.0 0.002 н/д н/д 0.013 1.483 2.966
Histidine (g) 0.734 0.0 0.001 н/д н/д 0.006 0.741 1.482
Alanine (g) 1.224 0.0 0.001 н/д н/д 0.011 1.235 2.47
Aspartic acid (g) 3.082 0.0 0.003 н/д н/д 0.04 3.124 6.248
Glutamic acid (g) 3.382 0.0 0.005 н/д н/д 0.036 3.423 6.846
Glycine (g) 1.012 0.0 0.002 н/д н/д 0.011 1.024 2.048
Proline (g) 1.09 0.0 0.002 н/д н/д 0.013 1.105 2.21
Serine (g) 1.591 0.0 0.001 н/д н/д 0.011 1.603 3.206
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.178 0.0 0.002 0.0 0.004 0.023 0.207 0.414
Phytosterols (mg) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.067 0.0 0.016 0.0 0.006 0.013 0.102 0.204
Polyunsaturated (g) 0.345 0.0 0.006 0.0 0.01 0.085 0.445 0.89